You got two choices:.1. Do it now.2. Regret it later.

RT @WinningCoaches:

RT @SahilBloom: This is one of my favorite speeches of all time…. It always hits me hard:. “You get up every day—you’re entitled to nothing….

Season ended 4 months ago:.tell me where you have improved, are you.a better shooter?.better ball handler?.better passer? .on ball defender?.off ball defender?.stronger? .quicker?.faster? .in better shape?.you better be if you want minutes this season!.

“Use your weekend to build.the life you want instead of .trying to escape the.life you have.”.

RT @coachajkings: Kelvin Sampson doesn’t mention the word talent once here. He talks about attitude, effort, body language, and being a go….

RT @thewinningdiff1: “Are you participating? Or are you committed?". Every team practices. Every team lifts. Every team conditions. That's….

“ What got you where you are .won’t get you where you want to be.”.

RT @AllistairMcCaw: Mindset QOTD:

RT @thewinningdiff1: You’re either improving or you’re falling behind — there’s no in-between. Change happens — that’s part of it. But pro….

RT @BallisPsych: Are you an “every time” player or a “sometimes” player? #DailyWisdom

Build a routine,.Success loves a schedule.

Pick your people,.your crew shapes your future.

“Don’t get upset with the.results you didn’t get.with the work you didn’t do.”.

RT @gb1121: Culture doesn’t fall apart all at once. It erodes. One skipped rep, one eye roll, one excuse at a time. Drip by drip…. That’….

many more to come.

RT @AllistairMcCaw: QOTD:

RT @TheHoopHerald: "You can either lower your goals to match your effort, or you can raise your effort to match your goals." - Mike Krzyzew….

Congratulations to all the award and .letter winners at the athletic banquet. You have represented your family, your .teammates and yourself admirably. @BChighathletics @BCHigh @BCHChirpNation.

RT @thewinningdiff1: "Imagine the stone-cutter hammering his rock, perhaps a hundred times without a crack. Yet,at the hundred & first blow….