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“You are in control of your life. There are four things you can control every day of your life: attitude, work ethic, how you treat others and how you treat yourself.” — Pat Summitt

Brad Stevens often shares that the number one piece of advice he offers to coaches is “Be yourself” @BallisPsych

Care: a little word, with a BIG impact.

Time for evening reflection: Reflection gives peace. Journaling gives clarity. #TheDailyStoic @BallisPsych

MJ was nervous that he’d miss a shot in front of some kids that had heard of him but never seen him play. It’s *humility* that has always driven MJ. The memory of once being undervalued & the desire to prove himself to every single person. Very few stars have this now.

This evening’s journal reflection @BallisPsych #TheDailyStoic

“Don’t just be in proximity, be present.” Sunday evening reflection for the week ahead. @BallisPsych

“If you want to elevate your team, focus on these three things: work hard, bring energy and always stick together. When you apply those standards to everything you do, greatness will follow.” @BallisPsych

🗣️ “What if the key to greatness isn’t about how much you achieve but how much you give?”-@BallisPsych #MentalWorkout

Sometimes toughness looks like playing hard for 40 minutes, but sometimes toughness looks like cheering your teammates on from the bench. In any circumstance, toughness is an option. Toughness is about the effort, not the role. ~ via @BallisPsych

🛑”Great players don’t give in to how they feel in the moment”…👇

Daily Wisdom: 366 Days of Motivational Thoughts, Quotes, and Stories

Stop when you're done, not when you're tired. #DailyWisdom

Daily Wisdom: 366 Days of Motivational Thoughts, Quotes, and Stories

What happens to you is not nearly as important as how you respond to it. #DailyWisdom

“Working hard is something that millions of people do daily. Billions of people around the world. But not every person is wired to compete. Every day, compete.” Great stuff from @BallisPsych this morning. Are you working hard? Or are you going above and beyond to compete.

Don’t just work hard, compete. “Competing is about mindset; it’s about showing up with an intense focus on being your best.” -@BallisPsych

This message is lost a lot today. Sports should help make you a better version of yourself. At the root of being a great athlete, you need to be a strong YOU! 💪🏼

Daily Wisdom: 366 Days of Motivational Thoughts, Quotes, and Stories

"The magic of Michael Jordan was that he got everyone on the team to think that the Bulls won because of them-that they were the missing link." — Bill Walton