On the opposite side of fear are the best things in life - Will Smith

My son just asked to go to the zoo and I’m just thinking, it’s kinda wild that there’s one in central London init? Bro there’s a giraffe in Zone 1 right now watching someone get a parking ticket for being on a double yellow.

8 years ago I was "invited" to a mandatory #PIP assessment after returning the 80-page @DWPgovuk questionnaire with a post-it note saying "As I'm not a salamander my legs haven't grown back." This is what happened next...

Video of the protest has emerged and it's pretty clear Vance is lying; the protest was at the bottom of Vance's street, which was closed by police. It would have been impossible for the protesters to "follow" Vance and his family around as he claimed. https://t.co/rTkCCNg6qi

Thought it was time we made it official. Yes, this will be my last year in the peloton 🤝 It's not been a bad run eh? Never in my wildest dreams did I imagine being a pro for 19 years. There'll be lots of time to reflect but, before then, I've got some big races to prep for 👀

An incredible career, with one last chapter to write ✒️ It's official. Season number 19 will be the final one in the peloton for @GeraintThomas86 🤝

On this day eighteen years ago, the phenomenal #HotFuzz was released…👀 A film which resonates with Cops across the country and across generations through its whit and accuracy to the realities of modern Policing. 🫡 Maybe it’s time I resubmitted to @LEGOIdeas…😅

About 26 years ago I was out for a run, training to get into the job. I saw a response car on blues and it pushed me to go harder to get the job I wanted. I said to myself “I want to do that” Today, a week from retirement, I saw another response car on blues. I said to myself

A very polite penguin meets a human and waits for him to move away so he can continue walking. 😂

Praise for Policing and #Police Officers where it’s due…? #MartisMedia research shows the ranks that Queen’s and King’s Police Medals have been awarded to over the past decade. 85 PCs 50 Sergeants 70 Inspecting Ranks 118 Superintending Ranks 128 Chief Officers

Last year we had “Ross is my son” and this year we’ve got “I’m actually not welsh” #TheTraitors

Obsessed with Charlotte faking being Welsh in the most pointless plot twist the show has ever seen #TheTraitors #Traitors #TraitorsUK

The traitors… oooo this is gonna be good!

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Met Police Notting Hill Carnival data on the Met's FOI pages: costs, arrests, crimes etc. Link below.

Paramedics tell police officers a female is going to be OK, but she dies. The police officers get disciplined, the paramedics do not. Yet more evidence that those tasked with investigating the police are not neutral & driven by the evidence, they are political & agenda driven.

For once, a sensible decision. The only possible decision when the 16yo "child" was seen with a gun-shaped water pistol. But what a ridiculous amount of investigation for what could have been a common sense decision on undisputed facts.

More than 890,078 rest days – the equivalent of an astonishing 2,438 years – are owed to exhausted Police Officers in the UK, new figures show

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This tree is an annual gift from Norway given in thanks for our assistance in the war. There are plenty of other decorated trees across London that are larger and more extravagantly decorated. This tree is a nice gesture from the people of Norway, it should be appreciated. 🇳🇴🇬🇧

So after 18 months of visits/work/training sessions/grief/ups&downs we got an email today confirming we are approved to adopt!! Time to start looking for our family!