Proud of the Zoe team that built this Amazing resources over 8 years and changed how we define gut health with 34 k metagenomes from citizen scientists. @Join_ZOE @cibiocm @KingsCollegeLon

What are the favorable and unfavorable gut microbiome organisms associated with health markers? And effect of dietary interventions? New report from 34,000 participants

Try this cure for the trainee doctor crisis - seems sensible ⁦@wesstreeting⁩ https://t.co/jI0YAIotsD

David Cameron’s call for selective screening is backed up by many experts. High risk individuals should Have genetic screening . If Cameron had a family cancer syndrome because of his brother - a BRCA1 gene test would show his increased risk https://t.co/5v6VA3vhrZ

Aging biomarkers for prediction of diseases, a systematic review @NatureAging of 39 biomarkers in >20,000 people. GrimAge2 best for healhspan prediction https://t.co/x6vjZL6W58

Good news on packaging but Sadly they are not changing the contents that negatively affect children’s physical and mental health !

Longer walks linked with less mortality and cardiovascular risk compared with short bouts of physical activity @AnnalsofIM @uk_biobank https://t.co/DBOFdlm31P

Cool study published in Nature today on how older dads can be problematic- we started this study over 10 years ago in ⁦@TwinsUKres⁩ @kingsmedicine⁩ ⁦@kerrin_small⁩ - sometimes it takes time to Ferment !

If you want a good explanation of why wearing SPF creams in winter is rubbish advice - listen to @LizEarleMe

Maria lived to 117. Was it thanks to eating three yoghurts a day? You can find out in my new bestselling book Ferment ! https://t.co/moaaeNuApx https://t.co/spBLfaW0jD

First lawsuit against UPF gets thrown out by US judge because of lack of specificity - we need better definitions- but let’s not give up

New YouTube video out today: What I Eat On Holiday https://t.co/oQuOMko2kX

Support greater funding for brain cancer which is a fast rising problem and gets overlooked

Buy gummies for kids at your peril !

What's the optimal number of steps of physical activity that is associated with multiple (9) favorable outcomes? The largest, systematic review of 57 studies, 35 cohorts. 7,000 steps is clinically meaningful; some benefit also seen for 4,000 steps cf 2,000 steps @TheLancet

“It should be a matter of national shame that we now spend more on maternity litigation than the total cost of running maternity services.”

95 junk food deals with sport in the U.K. revealed by BMJ Junk food “avoids advertising regulation”

Wes Streeting: makes the right noises but is wrong on his light touch with the food and drink lobby and fails to see that risk aversion is the big reason the NHS fails to deliver as success is not rewarded - but - inertia and covering your back are ⁩ https://t.co/mTiFAzMAA4

So should we have the same on processed foods that cause more cancer? Alcohol labels should warn of cancer risk, urge health groups https://t.co/yo3gTMj8Nh

1 in 4 people in the UK are at risk of metabolic disease. This research is urgent and will turn Michael’s legacy into meaningful science. It’s the first step, but we need your help to keep going. Please consider donating to help us continue his vital work. https://t.co/Nc7MFbAq3E