shewhodaresruns
@shewhodaresruns
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Fitness editor Women's Running UK, runner, mum of three girls, author, coach. Silver in best blog, Running Awards https://t.co/lrawsyCZwN
Silver, The Running Awards
Joined March 2014
Celebrating my 50th day of my runstreak! The people I've shared this with that have made it. Positives💡Being outside everyday nourishes mind, body and soul💡 I've learnt to slow down, enjoy the moment 🤔NEGATIVES There aren't any #UkRunChat #thisgirlcan #runchat #runr #running
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Read our statement on the @BritAthletics consultation on XC distances here: https://t.co/H4KmRGhX7w Their survey is open until Jan 29th. We ask all discussing this to do as you would in your clubhouse post race - with shared respect and friendship, whatever your view. 💚💜🏃♀️🏃♂️
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#WorldAthleticsAwards announcement💫 @lauramuiruns is nominated for Female Athlete of the Year 2020. Retweet this post to vote for her.
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Monkey Sox 10% CODE until Dec 31 with unlimited uses per customer: use TINA10, hint hint for essential stocking fillers for a happy runner on Xmas Day🎄Each pair have opposite patterns, 50% profits to MS charities! #ukrunchat #discount🐵 https://t.co/ArR9ft9Ool
@monkeysox_org
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So I’m not a huge Twitter-er because, honestly, it kinda scares me. BUT recently things got said that made me sad and I figured if we’re talking about art, might as well hit ‘em with a poem, right? So @RishiSunak this one’s for you pal. #NotLowSkilled
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Loved the @IRONMANtri VR 6 last night! Thank you for giving us focus, fun and community spirit on VE Day! ❤ @UkTriChat @uktriathlete @UKRunChat #VEDay2020 #IronMan #IRONMANVR6 #uktrichat #ukrunchat #lockdownuk #DarknessIntoLight #keepgoing
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Thank you @WFLWorldRun We were honoured to take part in your virtual race today. Brilliant for boosting motivation. Definitely more fun than the usual lockdown run trying not to get caught. Smiles all the way from our fitness ed @shewhodaresruns #wingsforlifeworldrun #ukrunchat
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Tomorrow I'll be doing my virtual 5K at 9am to raise money for the @NHS I hope you'll join me! Post a selfie and take part by clicking on https://t.co/GHnnx2rApH for a chance to win these amazing lockdown survival goodies! #ukrunchat #lockdownUKnow #5kchallenge
#runchat #NHS
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Any runners here? Win this amazing lockdown survival goodie bag by doing @shewhodaresruns Virtual 5K. Donate to the @NHSuk
https://t.co/LTAdQFXQTi then upload a selfie and your time on her Facebook page #makeadifference #ukrunchat #runchat #virtual5k #5k #runr #running
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Win this amazing lockdown survival goodie bag by doing my Virtual 5K. Donate to the @NHSuk @ https://t.co/GHnnx2rApH then upload a selfie and your time on my Facebook page #makeadifference #ukrunchat #runchat #virtual5k #5k
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Shareefa! Get inspired to stay active during these tough times with our best-ever issue on sale this week! 📷 Joseph Branston #StrongerTogether #WednesdayMotivation #ukrunchat
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I would ❤ to share some south coast sunshine with you, every step felt like Christmas today as haven't run due to more illness. I'm drawing a line now as had double my fair…
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Exciting Sunday announcement! My new book is available to pre-order at Amazon https://t.co/8Tq2HBufwh a beautiful guide to reflexology with free wall chart! Reflexology is brilliant for runners, babies, children, anyone with stress (all of us!) order now https://t.co/8Tq2HBufwh
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WR fitness ed @shewhodaresruns running the men's race at @SEAACompetition in protest as🏃♀️run 8k and🏃♂️run 15k. When will women be allowed to run the same distance as men? We want #equality #ukrunchat #running #runchat #womensrunning #SundayThoughts #crosscountry #runequal
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A day of utter self-indulgence with @BottrillMatthew @TeamBottrill & @bgwainwright @BoardmanBikesPC #Evesham 🚴♀️ Some awesome aero gains, with several hours of adjustment (mainly of my hair which refused to behave, hair net/plaits needed for race day 😂) #cycling #TT #thismumrides
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Lovely to see all the ribbons at the @SEAACompetition champs this afternoon. Let’s hope next year these men and women will be running equal 💜💚
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On Saturday I run at Parliament Hill at the Southern XC champs boycotting the short womens race & running the 15K men's race. Unless I get rugby tackled by a marshal at the start. If you fancy running with me DM me. Women arent asked to run a shorter marathon are we? #ukrunchat
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Series 4, episode ‘Assault and Battery’. First broadcast 25 years ago this week! #Greengrass has a new venture and we have a visitor to the village... #BillMaynard #AlfredtheDog #NickBerry @carotrowbridge ❤️
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And here's the medal haul from this weekend's @RunRocknRoll Vegas the marathon spins like a casino wheel, as does the extra medal; do 2 races you get a bonus 3rd medal! We're feeling chuffed 🎖 #ukrunchat #rocknrolllasvegas #rnrvegas #marathon #runchat #medalmonday @UKRunChat
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