Coach Schwag
@schwag27
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strength coach, positive vibes ambassador, gratitude practitioner, country/rock music, retired bad golfer, improving health nut, (opinions are my own)
Chicago, IL
Joined May 2011
Caleb Williams is handing out meals today in a cheese grater hat after beating the Packers last night Ultimate Chicago guy @barstoolchicago
https://t.co/tzHaDvMVT1
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Why do so many athletes get slower in college? It’s rarely one thing. It’s accumulated stress. It’s fatigue masking fitness. It’s speed getting buried under “conditioning,” weight gain, and one size fits all training. Speed is fragile. It doesn’t survive constant stress,
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Another massive study showing ~90% of top youth performers never reach adult elite status—perfect timing for parents eyeing those summer elite club lacrosse tryouts for 8-12 year olds…..
For performance, the tortoise really does beat the hare. A big new study looked at 34,000 elite performers found that: Early success rarely predicts adult achievement. Exceptional young performers peaked quickly but narrowly mastered one thing. Exceptional adults reached
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A massive new study on peak performance included 34,000 international top performers: Nobel laureates, renowned classical music composers, Olympic champs, and the world’s best chess players. It shows early specialization is a trap, and the road to greatness is long and varied.
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Incredible day with @UICFlames. Grateful for the time investing in and learning from this group, talking about how to make the vision come to life. Last trip of the year was a great one.
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Excited to launch the Flames Professional Networking Alliance — a new platform connecting Chicago’s business community with UIC Men’s Basketball. Sign up here: https://t.co/FBH0eXspMw
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🔥🏀 FLAMES WIN! Henderson 20 points Lowery 13 pts/10 rebs (2nd straight double-double) #ChicagosCollegeTeam
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Man so disappointed with ios 26.0.1 @Apple @AppleSupport - podcasts and spotify constantly crashing while trying to other apps or closing the podcast/spotify screen, hr monitor stopping, etc… Was not a problem before.. Super disappointing and a really poor user experience
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Rodney Dangerfield dancing in other famous dance sequences 🔥 So good
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I’ll send this young man and his family to the @MLB World Series on me. Oh and you just won an RV as well. #DadofYearWinsThatone @barstoolsports
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Most people aren't afraid to fail. They're afraid to succeed because that would require them to change. It would require them to become the person who was capable of success. It would require them to let go of the pleasures they are silently addicted to.
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Pro/rel in college football? Bill Connelly @ESPN_BillC thinks it's a good idea for conference play. Do you agree? Listen to the full episode with Bill and rate/subscribe to The Awful Announcing Podcast wherever you find your podcasts.
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Don’t talk about negative things, because the more you speak of them, the more power you give them. Speak of hope, speak of strength, speak of possibility what you focus on, grows.
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Kansei Matsuzawa is from Tokyo, where at age 20 he was a waiter at a Morton’s Steakhouse. On a vacation to the US he saw a NFL game. Returned home and taught himself to place kick via YouTube videos. Convinced Hocking College in little Nelsonville, Ohio to let him come and
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7 Reading tips from bestselling author @DanielPink: 1) Torture your book. Crack the spine. Underline. Dog-ear. Scribble in the margins. Books aren’t precious objects, they’re sparring partners. Engagement = memory. 2) Use the S & H method: Summarize + Harvest. At the end
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