Kyle Margrave
@ramrod_F3
Followers
513
Following
9K
Media
347
Statuses
2K
Let me be full, let me be empty, let me have all things, let me have nothing: I freely and wholeheartedly yield all things to your pleasure and disposal Lord.
Huntersville, NC
Joined February 2015
Arnie’s Army is happening tomorrow! 0530 at the Birkdale Clubhouse. Don’t miss it! #pb @F3Isotope @f3lkn @StefanWiltz
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Fallout will happen at Richard Berry Park tomorrow. 0530 start ⏰ @F3Isotope #pb @Turnpike_f3 (Gloves optional)
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@F3Isotope @F3MECA @F3Davidson @F3RaceCity The official Black Friday Convergence #PB! Tomorrow morn at North Meck Park 7AM. @PrimalBrewery for 2ndF at 8AM for Beer, Food, and Coffee. CO-Q'd by @TheRule8618. Park in back lot NMP lot. CCC as back-up if park attendant is hungover.
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1 mile Hilly Taper for #fartlek @F3Isotope 11 pax #f3counts @Turnpike_f3
@CKovacs_ @TheRule8618 @StefanWiltz @freeedomjw @Frogger1128 @F3_Rocket @F3Soprano @F3TheCount @F3_Toxic
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#pb @F3Isotope Race Reds are officially available for pre-order: https://t.co/X9Eirx0vRL
@PopcornF3 @F3lkn_CSAUP
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.@f3lkn #pb This is your time to shine @F3Isotope 💪 Run, walk, or volunteer but above all else show up for the @OpSweetTooth Christina Latini Memorial 8K THIS SATURDAY 9/17 0800 Launch @F3_Olive Register here:
raceroster.com
Christina Latini Memorial 8K 2022 Grand Oak Elementary, Stumptown Road, Huntersville, NC, USA - Christina Latini Memorial 8K is back! September 17,… - September 17, 2022
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#pb @f3lkn Get your hall passes & HC in now for the special (& free) F3 only showing of Maverick on 6/3/22 details and HCs here: https://t.co/pBXK9EfVFE
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.@f3lkn @F3lkn_CSAUP Pre #pb Weather is shaping up to be perfect for #F3QRVIII on Friday. SO. MUCH. FUN. Still time to join...don't miss out! #TeamBiceps @F3lkn_CSAUP
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5 mile ruck, 0500 Wednesday at Bailey Rd Park, for anyone who wants it #pb @F3Isotope @F3lkn_CSAUP @f3lkn #F3QRVIII
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👉BAILEY ROAD PARK BASKETBALL COURTS👈 is the place to be tomorrow. RETWEET THIS. 0540 Two Mile Standard🏃 0600 FKT Saturday Edition☠️ 0700 Pickup Basketball 🏀 I'm calling it the BRPle Down (no trademark infringement here) #pb @F3Isotope @f3lkn @grayghostF3
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@f3lkn @F3Isotope #PB Emmaus is mine tomorrow morning with perfect weather and a plan TBD, see you in the gloom! @ramrod_F3
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14 pax counted and memorized their way to #spearhead success @DaunteBruce was today’s big winner! @f3lkn @F3Isotope @F3lkn_CSAUP
@DonHo_F3 #f3counts #bb
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#PB #Spearhead 05:15 Wheels Up Revisiting the leadership skills from QRV All fitness levels welcome #itwillbefun coffeeteria to follow on me. @f3lkn @CherryBombF3 @DonHo_F3 @ramrod_F3 #PYA
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#Emmaus WILL NOT launch from Birkdale on Friday.Instead,we WILL converge with #TheCauldron to watch an epic QvQ battle between Flo vs Mr. Holland @ 5:30am @ Discovery Place Kids (105 Gilead Rd, Huntersville).Bring your KB. If not,extra may be avail. @f3lkn @F3Isotope @ramrod_F3
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After this week, I need to be pushed, but not too much…So join me for a leg-friendly workout focused on abs/core @ #emmaus on Friday. We’ll start @ 5:30am in front of Starbucks (@ Birkdale Village-16846 Birkdale Commons Pky, Huntersville). @f3lkn @F3Isotope #pb @ramrod_F3
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@f3lkn @F3Isotope 8 Pax at #Titan today for a #Stray workout. #F3Counts Your #BB is here: https://t.co/jjjIEYIQ7E
@JingleBells82 Submitted on behalf of @F3Stray who will not see this Tweet.
f3isotope.com
F3 is a national network of free, peer-led workouts for men. Our mission is to plant, grow, and serve small men’s workout groups for the invigoration of male community leadership. Locally, we proudly...
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