Penny Lucas-White
@plucaswhite
Followers
770
Following
3K
Media
23
Statuses
604
Montgomery, Alabama
Joined January 2011
1
18
321
This week's Member Spotlight shines on the incredible donors who supported our Move the Mission Giving Tuesday campaign. ⭐️ Our Mission Movers truly exceeded our expectations with their incredible commitment to amplify our purpose. Thank you to our dedicated supporters who
0
2
2
Well said! Great perspective!
Michael Jordan’s advice on improving confidence in sports. A must listen! https://t.co/BJ67YZqol6
0
1
4
𝐃𝐚𝐲 𝟖 Today we highlight our women’s volleyball team. This past season they went a perfect (16-0) in SWAC play, and were crowned the regular season champions! #SWARMAS1 x #WhereHistoryisMade
1
7
24
John Wooden said, "Champions never complain, they are too busy getting better." The only thing complaining changes is your attitude. When you complain, you focus on the negative rather than looking for opportunities for growth. Complaining is not a solution, it's a distraction
3
148
582
That’s real talk! Thanks Tiffany!
0
1
1
Tomorrow ! Jamarion Stubbs will compete for a national championship 😤 📺 | ESPN2 🕧 | 9:37 p.m. (CT) #SWARMAS1 | #WhereHistoryIsMade
4
50
147
Getting excited!
This is gonna be good!!! Tough times in coaching don’t last but tough coaches do! #WeINSPIRE
0
0
6
If we don’t SUPPORT our own, who will? Let’s talk about @USCBeach Head Coach @DainBlanton. WHY? BECAUSE HE JUST WON HIS 4TH BEACH @NCAAVolleyball NATIONAL TITLE IN A ROW. IN A ROW? YES! 4️⃣ IN A ROW BCA FAMILY. And nobody isn’t talking about him so it’s our job to
0
8
56
Getting excited to share!!
⏳⏰Register NOW - earn staff discounts/early bird fees - the 30th annual IA VB Coaches Clinic is coming in 2 weeks! Amazing line-up/topics- Learn from the Best/Become Your Best🔥🔥 https://t.co/1PgBURHPas Speakers include: @CJohnsonLynch @JimBarnesVB @plucaswhite @DrakeVBCoach
2
1
15
Amazing line-up/topics- Learn from the Best/Become Your Best 🔥🔥 ⏰Register NOW - the 30th annual IA VB Coaches Clinic is coming next week! https://t.co/AJNBEYkgSc…Speakers include: @CJohnsonLynch @JimBarnesVB @plucaswhite
@DrakeVBCoach @iowaselectvbc @ShakeyWaits @jamesleath
0
5
3
🔥Register for the 30th annual Iowa Volleyball Coaches Clinic! 🏐Learn more/sign up today!!🔥🔥 https://t.co/1PgBURHPas
#volleyball #volleyballclinic #ames #gateway #forker #iowastate #volleyballcoach #iowa #coaching #coachingvolleyball
0
2
4
🔥🔥Highly Anticipated, NEW @ChampProduction videos w @BamaStateSports's @plucaswhite 🔥🔥🔥! Training Middle Hitters, Team Drills, Ball Control + Setter Training w Assoc HC LaToya Clark👏👏 #learnfromthebest #volleyballcoach 👀For More Info, go here: https://t.co/NeCWy65dvH
0
2
5
🔥🔥We are excited for the 2/23🏐session with @BamaStateSports' @plucaswhite - speaking on 'Developing the Middle Attacker!' #volleyballclinic #coachingvolleyball #learnfromthebest 🔥🔥🔥 ⏰Register today: https://t.co/iIIdE3ccvL Early🐦clinic fees through February 9th!
0
4
8
Today, we honor one of women's volleyball all-time greats. On Jan. 24, 1986, at age 31, Flora “Flo” Hyman collapsed during a pro volleyball match in Japan and passed of a congenital heart disease called Marfan Syndrome. Her legacy: https://t.co/rwK6r2WuNt
#WeAreAVCA #NGWSD2024
1
19
68
Life is hard. Work is hard. Success is hard. Nothing in life happens without struggle along the way. You will feel defeated at times, but don’t let defeat defeat you. Turn defeat into a defining moment that leads to future success.
5
105
486