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Rob Gray ⚾️👁 Profile
Rob Gray ⚾️👁

@ShakeyWaits

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@ASU Prof, Host of Perception & Action Podcast, Author of "How We Learn to Move" https://t.co/GLrKowElYi Sports Scientist @Cubs

Queen Creek, AZ
Joined March 2010
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@ShakeyWaits
Rob Gray ⚾️👁
3 months
P&A Podcast #544 – My Next Book – The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA https://t.co/xriChQvrYW
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@ShakeyWaits
Rob Gray ⚾️👁
9 days
Excited to be back presenting at Altis ACP!!
@ALTIS
ALTIS
9 days
📩 This Week in ALTIS Weekly: Dr. Rob Gray on Designing Practice That Transfers When practice looks perfect but falls apart in competition, the problem isn’t effort; it’s design. 📰 In this week’s edition, Dr. Rob Gray (Arizona State University, Perception & Action Podcast)
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@AreopagusRadio
Digital Areopagus Radio
9 hours
"Bradley Coax Boys" is a visceral, action-packed hard rock anthem that throws the listener directly into the chaos and brotherhood of urban combat. The song vividly describes American infantry dismounting from Bradley fighting vehicles ("Ramp down / Into the street") and
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@ShakeyWaits
Rob Gray ⚾️👁
20 days
Focus on the process or outcome? It depends on the task goal
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@transformbball
Transforming Basketball
20 days
This is an excellent passage from @ShakeyWaits in his book 'How We Learn to Move.'
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@ShakeyWaits
Rob Gray ⚾️👁
21 days
Characterizing the spatial structures of competing football teams
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nature.com
Scientific Reports - Characterizing the spatial structures of competing football teams
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@ShakeyWaits
Rob Gray ⚾️👁
21 days
P&A Podcast #552 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 17-19 (JC54)
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@ShakeyWaits
Rob Gray ⚾️👁
21 days
Constraint Led Strength & Conditioning for Paralympic Throwers with Skeletal Dysplasia: An Applied Case Study
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frontiersin.org
IntroductionParalympic athletes with skeletal dysplasia (SD) require specialized strength and conditioning approaches due to unique anthropometric characteri...
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@ShakeyWaits
Rob Gray ⚾️👁
22 days
Relationship between movement time and ground reaction force in the intermediate phase of baseball hitting to base running
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@ShakeyWaits
Rob Gray ⚾️👁
22 days
Competitive pressure, psychological resilience, and coping strategies in athletes’ pre-competition anxiety
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@Cubs
Chicago Cubs
1 month
THERE'S MORE BASEBALL TO BE PLAYED, CHICAGO. #FlyTheW
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
How can we "constrain" warm-up and S&C activities such that they support the CLA practice activities we are using for skill development? What are some of the best tools for doing this? Lots of examples in my upcoming webinar (Jan 17, 2026): https://t.co/RCT5AQ6EE8
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@FirewhaleWin
Firewhale
5 days
I'm quite happy with launch. We now have the best multi-chain gaming app available in Defi. Providing revenue on the daily to SolidX foundation and it's partners. From 3 different chains, soon 4. Really happy with performance and dedication of my dev team. We are developing
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xgame.io
Get ready for insane gains!
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@Cubs
Chicago Cubs
1 month
#FlyTheW! Final: #Cubs 3, Padres 1.
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@Nick_Sciria
Nick Sciria
1 month
The tide is turning. "They got rid of the five-on-zero walkthroughs, making sure even conceptual offensive installations at practice happen against a real defense." @JaredWeissNBA
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nytimes.com
This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the world.
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@TheAthletic
The Athletic
1 month
Kelsey Plum is one of many athletes who implemented CLA, also known as the Constraints-Led Approach, into their training. CLA puts players into scenarios with different limitations called “constraints” to simulate the unpredictable environment of an actual game.
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
The interaction between attacker and environment predicts successfulness in one-on-one dribbles in male elite football
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
P&A Podcast #551 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 15 and 16 (JC53)
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@TheAthletic
The Athletic
1 month
(1/2) From pool noodles to a game simply known as Murderball, coaches around the world are finding ways to put their players in a sea of constraints. Welcome to the next coaching revolution taking over pro sports: C-L-A.
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
Nice to see the best coaching method around getting some big time press :) What is ‘the CLA?’ Inside the revolutionary coaching method quietly fueling the world’s best athletes
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nytimes.com
This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the world.
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
Understanding how your athlete's body wants to move is critical for effective coaching. In my new book, I consider how we might identify these "intrinsic dynamics" & review one of the most popular current methods: The "Motor Preferences" Approach. https://t.co/VtU99cDi13
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
The practice effect of novel bicycle through a straight and narrow path on coordination and stability in movements
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@ShakeyWaits
Rob Gray ⚾️👁
1 month
But, Rob, why do some of these studies find NLP>LP in terms of performance while others find no significant difference? Answer in Chapter 7 :)
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@capitolai
Capitol
9 hours
A quick look inside the Capitol Composer — watch workflows run, reasoning unfold, and results flow wherever you need them.
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