Matt Watson x MTN Tier System Plyo.•.Every Rep Different. #MTNEd

RT @SimpliFaster: Great episode on tendons 👇👇.

What do you want to know?.

Episode 112 with @jake_tuura . Tendon Strain, Stiffness, Iso Protocols, ROMs, and much more ⤵️.

RT @coachmikesully1: Challenge the Hams. Stolen from @korfist . Don’t have quantum so can’t do isokin but still a solid stimulus. Rotating….

MTN Premium Release🚨. Trevor Abshire, Sport Science Analyst for the Cleveland Guardians, just dropped a presentation on creating an objective travel monitor using excel & AI. If you haven’t already signed up for Premium do so here:

Episode 111 with @danny_ruderock and Chris Guarin. RTP, Understanding Tissue, Case Studies, Spinal Engine ⤵️.

RT @rebuildpr_: 🚨PSA🚨. In last 5 months I’ve been able to train and rehab athletes all around the world! Now I’m here asking you to help! I….

Episode 110 with Megan Young:. High Performance in the MLS, Re-Acceleration, 100 Days of Rucking ⤵️.

🚨Premium Release🚨. @EatSleepTrain_ joins our growing list of world-class coaches to appear on MTN Premium. Check out his presentation on Deceleration Frameworks⤵️.

RT @coachmikesully1: Decel Dive of n=me.•.SL Forward Lunge with Different Loading Conditions onto Tri-Axial Force Platform ⤵️.

RT @johnharry76: Calling all biomechanists:. Come work with me at @TexasTech .

RT @CorykSandC: Pleasure to join the show!.Love what you guys have put together @mtn_perform @Huntereis_sc.

Episode 109 with @CorykSandC . Being an NBA Director, Player Archetypes, Accel/Decel⤵️.

🚨Premium Release🚨. @rowland_carter presents on the speed development training and utilization of the @1080motion within Arkansas St Football. Head over to to sign up for premium and check out his (& many other!) presentation

RT @Huntereis_sc: Day 4 of our Summer program. Human & Slow Force ✋🐢. #TheForceSystem

Episode 108 with Chris Miller:. Movement Library, Athlete Awareness, Disillusionment of Pro Sports ⤵️.

Episode 107 with Chris Gaurin:. Clinical Treatment + Performance Training, Movement “Signatures”, RTP ⤵️.

Growth has tangible markers. When was your last one.

Rinse and repeat year after year or constantly evolve? Environment dictates action.

Realization that the spectrum of money earned and time spent is way too one sided.