Hunter Eisenhower
@Huntereis_sc
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Arizona State University // The Force System // Move The Needle
Joined August 2011
Day 3 of Kryptonite Program 🔱 .•.🦾 Muscular Deficient.🐆 Max Velocity / Decel.💣 High Force in Weight Room.•.#TheForceSystem
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We’re excited to welcome @Jessepgreen as our new Director of Performance Science (West Region Manager)!. Jesse brings over a decade of experience in elite sport environments across Australia (AFL) and the US (NBA, NHL, NCAA), with a background spanning S&C, sport science,
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Probably will print this out and frame it on my wall… 🫡 @mboyle1959.
Passion makes experts….@pntrack @alex_natera @TommyMunday1 @davidgreyrehab @TomBroback @Huntereis_sc.
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Sign up is now open for The Force System Mentorship. More info👇. Use coupon “FIRST” at checkout for a discount! This is only available for 48 hours ⏳. #TheForceSystem
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A look at Day 2 of our Kryptonite program for the Muscular Deficient group👇 . High Force 💣 . Decel primary/Accel secondary . Partner Push Lateral Lunge.MB Skater Bound. DB/Trap Bar Drop Catch/TBDL.1 Chain/3 Chain Drop Box Jump. Resist Push Up.Chin Up.Bi/Tri.#TheForceSystem
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RT @mtn_perform: Episode 106 with @AdamRingler . Technology x Decision Making, External & Internal Load, Value of Case Studies ⤵️. https://….
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The Force System - Muscular Deficient - Fast Force - Accel primary / Max Velocity secondary - “Training the Curve” 🐆.•.A lot of layers to the program 📈
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Becoming one of my favorite Partner Combative variations! 🦾.•.Training doesn’t have to be squat, hinge, push, pull 100% of the time. There are a lot of qualities we can try to develop that help performance! . #TheForceSystem
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RT @mtn_perform: Episode 105 with @Bryant5Maggie . Modeling Injury, In-Take Processes, Structuring Rehab ⤵️. https:….
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RT @coachmikesully1: Slow + Heavy Deceleration Movement ⤵️. Progressing from isometric decel positions with very heavy weight —> slightly d….
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Another week of work with Devin Carter👑.•.A glimpse into our Fast Force day, feat. a Linear Speed & Frontal Plane Complex and then ended with three accessory exercises:. ERD DB SL RDL (shown here).Split Squat Shoulder Press w/ Rotation.Cable Rapid Rotation. #TheForceSystem 💣
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RT @mtn_perform: Episode 104 with @_ahauser . Oxygen, Tissue Health, High Performance Staff⤵️. .
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RT @mtn_perform: Episode 103 with Dan Pfaff:. Cueing, Technical Models, RTP, Movement Viruses ⤵️. .
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RT @mtn_perform: 🚨MTN Premium Release🚨. Check out: & sign up for premium to check out our most recent release feat….
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Examining the Force Time Curves of a CMJ is becoming commonplace within performance. However, doing the same with Multi Rebound Assessments is more scarce… but potentially just as impactful📈.•.The systematic way I approach this idea 👇
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