Gerardo Contreras
@men_lightenment
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Helping young men grow into thoughtful and caring men, equipped with the skills and wisdom needed to thrive as friends, sons, fathers, and partners
Sydney, Australia
Joined October 2010
‘Yo have a daughter. Why are you focused on helping men instead?’ Simple. Women need strong, confident, and caring men as life partners. Me...
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Men don't always have to be strong; it's unrealistic to expect that. Surround yourself with people who understand that there are moments when you can feel weak and vulnerable. Do not believe anyone who encourages you to suffer in silence. They're F*CKN toxic. #men #mentalhealth
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Guys! Let’s normalise therapy as an essential part of self-care and personal growth. REMEMBER, seeking help is a sign of strength, not weakness. You deserve to live your best life, and therapy can be an invaluable tool on that journey. #menlightenment #mentalhealth #men
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Knowing HOW TO THINK is far more important and will take you further than those who only know WHAT TO THINK. #CriticalThinking
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Nothing wonderful will happen to you unless you take an uncomfortable risk.
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Normalise balancing vulnerability and strength. Let’s help boys and men understand that being able to open up and to show emotions is a sign of strength. Not a weakness.
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No surprise here. @AlboMP has confirmed he is banning the use of #tiktok in all state and fed devices due to security concerns. Next step? Probably nothing. We’ll sit and wait to see what America does next. #TikTokBan
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Should Australia follow the steps of the US and consider banning @tiktokaustralia
#tiktokban
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For too many, the answer is quit: Instead of fixing the Fed, start a different currency. Instead of healing our divides, split the nation in 2. Instead of bettering the planet, colonize another. But we’re stuck here, and with each other. #nomercynomalice
https://t.co/UtNC8bT54l
profgalloway.com
Sixty years ago, Ayn Rand wrote Atlas Shrugged. The book is set in a dystopian United States on the brink of economic collapse. Exhausted by a corrupt government, the hero, John Galt, packs his...
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This 🙌🏼
Here's the best metaphor I've seen for why the business model pioneered by Facebook has been so damaging. From Gerd Gigerenzer. If only they had put the effort into micropayments, rather than ad markets. https://t.co/vLXghmbfy9
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On with total gangster @margbrennan and some woman in a hoodie named @karaswisher discussing the two americas in Silicon Valley.
“Do we have two Americas in Silicon Valley?” @PivotPod's @profgalloway asks, posing the question of whether "lawmakers and Americans are trying to ask, 'should we be backstopping Americans or agents of chaos?'”
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One of the largest banks in the US completely shut down in the last 36 hours. Here's what went wrong at Silicon Valley Bank and why it affects your money: 🧵
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[THREAD] Times when the referee helped Messi against Madrid
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A President and wealthiest man have both (openly) mocked the disabled. Polar opposite of what it means to be American, or a man. https://t.co/Ph9qaibN0S
@Murvel2015 @JackPosobiec @swainsonhawk33 “the trump mocking people with disabled hoax” dude what else do you call this?😂
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Linkedin DMs be like: Hey Gerardo. I’m reaching out because I notice you are human and I am human too. What a coincidence! Are you open for a 45 min call today at 1pm to discuss our lead generation program?
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Ronaldo scored 4 goals against this goalkeeper https://t.co/XYfH2oSDR9
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Quickly recorded a demo for our new signature component. But you should try it yourself, really! 😊 #byebyedocusign
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