BBQ enthusiast
@mastashredda
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Following
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Surf - memes - work hard - invest - eat good food - love BBQ 🇺🇸 DK-🦋will soon emerge.
Somewhere, USA
Joined March 2020
RT @mastashredda: @AlpacaAurelius Kefir is legit! Along with a lower volume program that has helped me stay consistent, I’ve been able to h….
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Well said.
modern society is so insane that it tells you you have a mental disorder if sitting in a cubicle all day, eating seed oil slop and paying $4000 a month for a glorified closet makes you sad.
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RT @JIKM3927: Ask yourself these three questions—and be honest:. Who am I?.Not who they told you to be. Not the mask you wear. Deep down… w….
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😂.
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RT @anymanfitness: Lift to get stronger and build muscle. Zone 2 cardio (walking) for heart health and longevity. Diet for fat loss to ge….
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RT @JIKM3927: You don’t need a perfect life to start living a meaningful one. If you keep waiting for the pain to stop or the timing to be….
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RT @AlpacaAurelius: Dangers of drinking coffee:. - living longer.- lower risk of Alzheimer’s.- dangerously happy and creative.- very high e….
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RT @mastashredda: @anymanfitness Food addiction is too normalized. Imagine if you said “hey, you are addicted to crack.”. Then they say….
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Damn must have been nice.
$1.60 per hour was minimum wage in 1971. That’s 1.82 ounces of gold per week. That’s today’s equivalent of about $6000 a week.
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Hmm, could it be?.
WEDNESDAY, JUNE 11, 2025 IS THE BEST DAY OF THE YEAR. THE BEST IS YET TO COME. WWG1WGA 17 GET THE POPCORN READY BECAUSE SOMETHING BIG IS COMING IN 3 DAYS. IT WILL BE A WONDERFUL DAY, AN UNFORGETTABLE DAY, A DAY THAT NO ONE WILL FORGET. SO STAY ALERT AND GET PREPARED. BE PATIENT.
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RT @mastashredda: @sboho @foxenflask I always assumed he would invest 5-10% while everyone was either saying he’s going all in or no it’s a….
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RT @PinkFreudWrites: “Every day, in every way,.I’m getting better and better.”. Not “I’m perfect.”.Not “I’m cured.”. Just… better. Safe. B….
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This post is to remind myself to buy one of these and start making high protein ice cream.
TOP 4 NINJA CREAMI RECIPES. (Exact preparation instructions listed at the bottom of this post!!!). 𝗢𝗥𝗘𝗢 𝗕𝗟𝗜𝗭𝗭𝗔𝗥𝗗 𝗥𝗘𝗣𝗟𝗜𝗖𝗔:. - 240ml Fairlife Skim Milk.- 240ml Almond Milk Unsweetened Vanilla.- 51g True Nutrition Cookies N Cream Egg White Protein.- 30g Oreos
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The new cold plunge routine 😂 I’m down to try though, way easier than setting up the real cold plunge.
7. Cold showers and cold exposure. Cold exposure activates brown fat, boosts metabolism, and raises norepinephrine — a hormone linked to testosterone. Example:.End every shower with 1–2 minutes of cold water. Or do 2 cold plunges per week if possible.
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Highly recommend Wim hof breathing every day (not after a big a meal). Usually follow with a quick meditation, or sometimes I repeat the video a second time.
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It’s almost time.
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