Zaid K. Dahhaj
@zaidkdahhaj
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Your local heliotherapist. Father & Husband. Driven by Obsession & Circadian Biology. Building @2ampod.
Join 9.5k+ others 👉
Joined July 2013
Here’s my response to anyone who claims that full-spectrum sunlight, particularly UV light in that context, is harmful to the skin Bookmark and share this thread
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“Erling Haaland with his red light machine to get vitamin D” You may find this elementary, but you do not understand how ignorant people are of circadian biology and the nuances They just don’t know Red light does not produce Vitamin D Only UV-B begins D3 conversion
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My 2 year old son is in the top percentile for height, weight, and overall development. My balls are fine. Thanks for your concern over my testicles though
@zaidkdahhaj Protect your balls
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This is hilarious
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You need these red incandescents They’re the perfect night time light Great for the pets, kids, and family The quality of the light with these is superior to many of the red bulbs which are labeled ‘circadian friendly’ on the market Get them below
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Don’t doubt the power of swapping LEDs for incandescent bulbs. The body doesn’t lie
Incandescents are, by far, the healthiest circadian appropriate light fixture for human beings I finally got my shipment in from CHROMALUX, and I feel like a kid in a candy store Benefits of incandescents: 1. Full spectrum light, similar to the sun. They emit a
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Love this. I’ve always think of my tan as a badge of honor for having spent plenty of time in the sunshine. ☀️
When someone claims that a tan is a sign of skin or DNA damage, remind them that this entire narrative has its roots in eugenics and scientific racism, not objective circadian biology The early dermatology and photobiology frameworks that demonized tanning were developed during
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These n=1's are so valuable for everyone to hear. People committed to the circadian lifestyle found that the sun is just one (very) important piece of a complex puzzle, but alone won't resolve everything. Health is not a simple switch you can flip. It often requires aligning
I tried the sun. The sun alone wasn't enough, sadly. I tried everything under the sun. Found some things that--when combined with the sun--were enough.
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Also one that's tested to be low nnEMF if that's even possible
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Looking to get a two seater sauna Hit me with best company recommendations
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👇🏽👇🏽👇🏽👇🏽👇🏽
When someone claims that a tan is a sign of skin or DNA damage, remind them that this entire narrative has its roots in eugenics and scientific racism, not objective circadian biology The early dermatology and photobiology frameworks that demonized tanning were developed during
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Followers on IG are getting on the incandescent wave 🔥
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Let a pig out into the wild it will transform in 3 months • Forms tusks • Grows thicker fur • Becomes more aggressive Evolves like a pokemon and adapts to new enviro. We possess similar abilities
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Your instinct is that of a domesticated human being because our species evolved under full spectrum sunlight Even your skin contains light sensing and using proteins, which are finely tuned to various wavelengths of light Biology is built around hundreds of chromophores, light
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When someone claims that a tan is a sign of skin or DNA damage, remind them that this entire narrative has its roots in eugenics and scientific racism, not objective circadian biology The early dermatology and photobiology frameworks that demonized tanning were developed during
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“Science is not a source of authority; it’s a methodology. When you treat it as authority, you destroy it as methodology, and that makes you anti-science”
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Bought four tubs Let a detox phase begin MCP has some incredible properties from the rabbit hole I’ve gone down so far Whenever you’re implementing a detoxification protocol, intention is key. A binder like this is a wise choice. Have a plan. Start slow. Be gentle with the
My favorite binder, and honestly supplement, in the world right now. Modified Citrus Pectin. - Binds metals and leaves electrolytes alone - Binds other environmental toxins - Enhances and balances immune system - Can be taken longer term/daily - Lowers proteins involved in
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