
Ludwig
@ludwigviljoen
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People like to say "this would have happened if that hadn't happened" when all they should be saying is "I'm not letting that happen again"
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TAG a friend that needs to SQUAT more!!! I challenge U 2doit 30days Grab the stack lets GO! http://t.co/SzTAXvYmWH
http://t.co/FITko23MIK
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Whatever your strategy for 15.5 is, change it.!! Its not as easy as they make it look. #unbrokenmyass #CrossFitGames
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"The Theoretical Hierarchy of the Development of an Athlete" — Greg Glassman. http://t.co/V5btRI2J6d
http://t.co/uTZKUM4fAy
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My dad sent me this a while back, I really liked it and I thought I'd share. #whatwolfdoyoufeed… http://t.co/yOEJimdPP5
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You become what you hang around. Surround yourself with those who make you better. http://t.co/535RPO2ey4
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Thanks @VirtuositySA @REBELFitness for the awesome prizes @ludwigviljoen @Anneke_dB @photo2fit
http://t.co/O3lOTsus1s
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Crossfit Movement & Mobility Trainer Course - Atlanta, GA - http://t.co/thLkk0pKhF
http://t.co/1wG61BtsxB
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I bet #TheDaveCastro is having quite the chuckle at all who've been training lunges and dumbbell snatches like crazy the last couple months.
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