The Kinetic Coach
@jack_woolhouse
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Strength and Conditioning Coach, MSK Therapist - https://t.co/DgctBkOel0
Birmingham, England
Joined January 2018
As of 11th June, I will be starting work as a physiotherapist with @BhamMovement at Movement Therapy Clinics in Harborne, Birmingham. Initially, I'll be working on Tuesday afternoon/evening and Wednesday Morning. More details to follow shortly #physio #StrengthTraining #harbourne
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#throwback to the weekend. Amazing day learning from the best
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🏋🏼♀️ Should we rest between rehab sessions? Strength & Conditioning for Physios, now in Week 8👍🏻 Today we’re talking about rest & recovery. How much should we give between sessions...? https://t.co/AuaH7U1cdd
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Awesome opportunity here 👍🏼
Looking forward to offering a free place to the winner of this competition 👍👍 @TrailRunWales @runnersworlduk @Triathlon789 @TriathlonPhysio @tomgoom @Claire_Minshull @stevenawoor @WelshTriathlon
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#Throwback to last week showing Team GB Athlete Sophie Cook some warm up/Mobility drills with @StickMobility at the Clinic 🥢#Movement
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Can’t wait for this course at @BhamMovement
What a weekend. Loved being back in Edinburgh and loved being in the presence of such a knowledgeable and enthusiastic group of physiotherapists. Fantastic Strength & Neuromuscular Conditioning for Rehabilitation course. 🙌🏻👊🏻
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Good article on flywheel training.
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https://t.co/b75MgkHcEx Granhed, H., Jonson, R., & Hansson, T. (1987). The Loads on the Lumbar Spine During Extreme Weight Lifting. Spine, 12(2), 146–149.
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Big thanks to Mike Grice, Daniel Williams and the @BhamMovement team for their willingness to do some awesome demo's. Check out some of their courses for 2019 !
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Great day learning at @BhamMovement once again! Today’s rock tape course has been awesome! If…
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💥DOMS💥
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“Delayed onset muscle soreness (DOMS) is something everyone reading this has probably…
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Great morning of clients so far at the city centre clinic. Going to be launching a sports massage programme for anyone that is eaither in Pain or just wants an assesment on how to improve certain areas of their training. Will have more info soon #Birmingham #treatment #massage
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Just got my body composition tested by Claire at @BhamMovement. For anyone looking to get one…
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A key therapist skill has to REDUCING the impact of pain on people’s lives. It’s often not how it FEELS but what pain MEANS and the affect on behaviours that matter.
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Amazing couple of days in Bath! Thanks for being the most amazing person bub 💙 charl_hanson…
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