Ben Cormack
@CorKinetic
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GST MSK (sports therapy), I do a bit of teaching, a bit of writing & a bit of treating!
London
Joined July 2010
A similar study for back pain would be great
This one is a tough one to get access to but the story behind the story is that none of the clinical tests used (in telehealth or clinic) were very diagnostic for shoulder disorders. https://t.co/dxJ5uMFGvI Eric Hegedus is still correct.
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Exercise is definitely NOT a fix for back pain But does being fitter & healthier reduce the risk of incidence & severity of LBP? I think the evidence points that way Is health always a choice? Definitely not!
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PROBABLY THIS IS THE MOST UNDERVALUED COMPANY ON NASDAQ — ACCORDING TO WARREN BUFFETT-STYLE ANALYSIS When Warren Buffett said, “Price is what you pay, value is what you get,” he was describing companies exactly like NextNRG Inc ($NXXT). It’s a business producing real revenue,
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Exercise is definitely NOT a fix for back pain But does being fitter & healthier reduce the risk of incidence & severity of LBP? I think the evidence points that way Is health always a choice? Definitely not!
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One reason why back pain can be a challenging situation. These are often non modifiable factors that probably explain why some people are more affected than others. And why a bit of MT or exercise doesn’t make much difference https://t.co/eV6XwsLKGg
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One reason why back pain can be a challenging situation. These are often non modifiable factors that probably explain why some people are more affected than others. And why a bit of MT or exercise doesn’t make much difference https://t.co/eV6XwsLKGg
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"Musculoskeletal pain and exercise— challenging existing paradigms and introducing new" Painful exercise/movement is often unavoidable Time to reframe what pain 'means' in this context? https://t.co/lEaLIgrZ0c
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Pretty much any treatment might modulate someone’s pain for a bit That’s the problem 😉😬🫣
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Is it controversial to think that helping people to manage their painful problems seems more a likely reality than curing them?
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"Musculoskeletal pain and exercise— challenging existing paradigms and introducing new" Painful exercise/movement is often unavoidable Time to reframe what pain 'means' in this context? https://t.co/lEaLIgrZ0c
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Working with uncertainty! "In this paper, we propose a structured approach for discussing & managing uncertainty within the context of a clinician-patient relationship. The approach involves four steps: Recognize, Acknowledge, Partner, & Seek Support" https://t.co/TXBI64E2S4
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🔥ONLINE COURSE🔥 Over 3 interactive hours (10-1pm) on 6th of December, you will be able to confidently and comprehensively understand many key concepts & gain decision making tools around movement & exercise for painful problems https://t.co/162z8Qvj49
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Working with uncertainty! "In this paper, we propose a structured approach for discussing & managing uncertainty within the context of a clinician-patient relationship. The approach involves four steps: Recognize, Acknowledge, Partner, & Seek Support" https://t.co/TXBI64E2S4
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🔥ONLINE COURSE🔥 Over 3 interactive hours (10-1pm) on 6th of December, you will be able to confidently and comprehensively understand many key concepts & gain decision making tools around movement & exercise for painful problems https://t.co/162z8Qvj49
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I still reckon aggravating & easing factors are still one of the most powerful tools for managing painful problems! 😀
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I still reckon aggravating & easing factors are still one of the most powerful tools for managing painful problems! 😀
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We should focus on the ridiculousness of blaming the glutes for back pain first
People with low back pain are so often told they have weak glutes and then given ineffective banded “glute activation” drills. To me, that’s a pretty weak fix. Here’s what’s really going on in many cases 👇
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A very similar position to my own
Have We Been Looking in the Wrong Place? I’ve been a surgeon for over 25 years, and the longer I practice, the less I’m interested in structure — and the more I’m drawn to physiology. I don’t ignore the structure… but I weigh the findings differently. Early in my career, I
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Reminder theres ❌️ evidence in 📚 of specific adaptations associated w/ overcoming or yielding isos adaptations. all 📚 thus far have been acute & even then, show v little to no diff in neuromuscular response. In fact most evidence is extrapolated from small muscles <10% MVC
Not all isometrics are the same. Different types. Different adaptations. What you use and when you use it…matters. We covered yielding, overcoming, and EQIs, but there are other useful variations too - Oscillatory isos, iso-dynamic, etc. Understanding why you’re using
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People love to push shit behind them But don’t like it dripping on their head
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