John Foster
@informrunning
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#Physiotherapist, #Running Injuries Specialist, #Running technique coach
United Kingdom
Joined September 2010
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@graphlib Not essential but handy in early stage for pain modulation effect.
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@function2fitnes @CWrightPhysio @informrunning @tomgoom yes reasonable. Advantages to early running if load tolerant
pubmed.ncbi.nlm.nih.gov
No negative effects could be demonstrated from continuing Achilles tendon-loading activity, such as running and jumping, with the use of a pain-monitoring model, during treatment. Our treatment...
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@informrunning @function2fitnes @CWrightPhysio @DrPeteMalliaras also like slow, heavy weight toe-walking as transition isometric to isotonic
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@bellkneesurgeon @informrunning @greystonePT latest tendon update from @DrPeteMalliaras looks at ITB research
Tendinopathy research update - ITB is a tendon! and other revelations http://t.co/gJF4v9s3Ys via @@DrPeteMalliaras
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@greystonePT @informrunning Ah.The differential diagnosis of lateral knee pain. Most challenging dish in the knee. Where imaging most useful
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@informrunning @clairepatella says she sees #ITBS with normal length ITB it in high tone pts especially or contra lateral trunk lean
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@informrunning that's interesting what's bio mechanical driver for these.? I think Patella pain can mimic/coexist with ITBS
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@informrunning probably all of them. Tight itb leads to enthesopathy and fat compression. That's why a minor surgical "stretch" works
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Lateral knee pain in runners. ITB syndrome, ITB enthesopathy or lateral knee adiposopathy (LKA)? Cast your votes.
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@runteq @DerekGriffin86 the tech is exciting. Not everyone has it yet though. The question is, which data is needed?
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@bellkneesurgeon @informrunning @tomgoom @Brad_Neal_07 Nociceptive driver in tendon & entheseal pathology is not known=difficult to change
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@bellkneesurgeon @informrunning @tomgoom @Brad_Neal_07 Likely compression rather than friction, functional enthesis according to Benjamin
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@bellkneesurgeon @informrunning @Brad_Neal_07 @ProfJillCook interesting. We see enthesiopathy and bursal involvement elsewhere... 1/2
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@bellkneesurgeon @informrunning @Brad_Neal_07 @ProfJillCook 2/2 could this be similar but involving the fat pad?
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@tomgoom @informrunning @Brad_Neal_07 @ProfJillCook fairclough describes an enthesis & said #ITBS as enthesiopathy warrants further research
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@informrunning @Brad_Neal_07 @tomgoom @KineticRev oedema in fat pad in #ITBS also why I don't think it is just an enthesiopathy
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@bellkneesurgeon @tomgoom @informrunning @KineticRev this is your best read ... http://t.co/DPdWxB7VO7
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@Brad_Neal_07 @tomgoom @informrunning @KineticRev agree the anatomy and surgery papers suggest what hurts but the causes of ITBS less clear
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I'm really struggling to find good ref documenting success of non op ITB syndrome. @tomgoom @Brad_Neal_07 @informrunning @KineticRev pls RT
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