The future is now: new paper where we developed & validated the first commercially available wearable to predict tissue loading at three common running injury locations using machine learning Full-text https://t.co/PVAJyQQG9E Free formatted full-text https://t.co/E9ykuXUsYe

My simple training motto: Train as much as you safely can (most of it easy), with strategic increases in volume and intensity done progressively over time. #noshortcuts

3 insights from new trail-running research: - leg strength differentiates elite from rec trail runners, and trail from road runners - top UTMB finishers slow more on uphills and speed up more on downhills than midpackers - poles save your legs on uphills https://t.co/d4RPuuSwFt

This 👇🏻

Mikäli joku on epäillyt tämän vuoden Jukolan viesti-maastoa niin onhan tätä tarjolla ihan Porvoon mitalla. Upean näköistä. https://t.co/AhPMwGWCPM

I consider this to be one of the most important things I've written. Mileage-building is often a confusing topic and the "10% Rule" isn't helping anybody. Know your "baseline mileage" and you'll build mileage smarter: https://t.co/gGcSopksrP

The "shoe cushioning paradox": why do runners seem to hit the ground harder when wearing cushioned shoes, and yet get fewer injuries? It has to do with the timing of the impact(s), according to research by @LaurentMalisoux. https://t.co/JKC3c2zsHu

Developing endurance is simple, yet difficult. How do you get fitter aerobically? What should I worry about to get better? I get asked this question all the time. So here's the answer From beginner to Olympian, here’s what to worry about when it comes to endurance development:

@runteq Lue lisää juoksututkimuksesta ja katso rekrytointi-ilmoitus: https://t.co/AOAiKwju3D #TerveJuoksija #Juoksu #UKKinstituutti

#juoksu #tampere @UKKinstituutti

COVID affects the running technique!

New job opportunity for a data scientist to work on novel algorithms for wearable devices for gait, balance, running etc. @ISPGR @IEEEorg @ICAMPAM_2015 @SportsWearable @JobsinSportSci @SPAEHJobs @ISEA_Journal @IEEEembs @SportsEngUK @ipemnews @RAEngNews @ewbuk @ComputerScience

https://t.co/x4jcmpnLMw

On kysytty, mikä minulle on tullut kun vastustan #elvytyspaketti'a. Sanon nyt selvästi ettei mikään. Minusta ei tullut persu. Jokainen puolue vastusti kaksi vuotta sitten yhteisvelkaa ja lupasi sen äänestäjille. Kysykää, mikä monille puolueille on tullut.

Foot strike pattern analysis during the 10,000m 2017 World Championship finals @WorldAthletics by @IUBiomechanics *Warning: This doesn't mean every runner should try to land on their midfoot/forefoot! Also, asymmetry is totally fine!* https://t.co/dsywCxEXWe

.@TimoVuorimaa ’s great article discusses about 4 factors that make an elite marathonist. Read @Juoksijalehti 1/2021. Refers to

When it comes to training, everything has tradeoffs. Do lots of strength, endurance, or speed work and the rest are all impacted. It's not in having the highest level of each at the same time, it's in finding the balance for the athlete and the demands of the event.

Runners have a nearly endless selection of exercises, routines, workouts, and classes to plan their strength training. But how can they decide how best to get stronger as a runner? https://t.co/fbLMREEbzw

Running Science Happy Hour! A few Thursday evenings, 7pm to ? (CST), informal virtual "happy hour" to talk about running science topics among scientists, coaches, runners, clinicians. If interested enter your email and name in form below! Please share! https://t.co/0UllJ6D8Fq

Unexpected failure feels worse than failure we expected. Unexpected success feels better than success we expected.