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Benoy Mathew Profile
Benoy Mathew

@function2fitnes

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Advanced Practice Physio, MSK Sonographer, Shockwave Specialist, Works in NHS & Private. Specialist Interest in Hip & Groin and Running Injuries. Views my own

London
Joined May 2013
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@function2fitnes
Benoy Mathew
3 days
RT @GSTTevents: Learn from Gareth Evans, advanced physio practitioner and MSK educator with a calm, clinical approach to ultrasound-guidedโ€ฆ.
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@function2fitnes
Benoy Mathew
3 days
๐ŸŽ™๏ธ ๐๐ž๐ฐ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐‚๐จ๐ฆ๐ข๐ง๐  ๐’๐จ๐จ๐ง! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ฅ. Managing groin pain in female runners is complex and multifactorial โ€” and itโ€™s a topic that often doesnโ€™t get the attention it deserves. I recently had the pleasure of recording a podcast episode with Dr.
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@function2fitnes
Benoy Mathew
6 days
๐’๐ก๐จ๐œ๐ค๐ฐ๐š๐ฏ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ข๐ง ๐๐ซ๐ข๐ฆ๐š๐ซ๐ฒ ๐‚๐š๐ซ๐ž? ๐€ ๐’๐ญ๐ž๐ฉ ๐ข๐ง ๐ญ๐ก๐ž ๐‘๐ข๐ ๐ก๐ญ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง ๐Ÿ‘โšก. Shockwave therapy has traditionally been the domain of secondary care and specialist clinics. But thatโ€™s beginning to change โ€” and rightly so. With the NHS
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@function2fitnes
Benoy Mathew
8 days
๐€๐๐ฏ๐š๐ง๐œ๐ž ๐˜๐จ๐ฎ๐ซ ๐‹๐จ๐ฐ๐ž๐ซ ๐‹๐ข๐ฆ๐› ๐ˆ๐ง๐ฃ๐ž๐œ๐ญ๐ข๐จ๐ง ๐’๐ค๐ข๐ฅ๐ฅ๐ฌ ๐“๐ก๐ข๐ฌ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐š๐ญ ๐†๐ฎ๐ฒ๐ฌ ๐‡๐จ๐ฌ๐ฉ๐ข๐ญ๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐๐ž๐ž๐๐ฅ๐ž๐“๐ซ๐š๐ข๐ง๐ž๐ซโ„ข ๐ฌ๐ข๐ฆ๐ฎ๐ฅ๐š๐ญ๐จ๐ซ. In this highly practical, small-group session, Iโ€™ll be sharing the different
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@function2fitnes
Benoy Mathew
10 days
๐…๐จ๐ซ๐œ๐ž ๐๐ฅ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐…๐จ๐œ๐ฎ๐ฌ: ๐€๐๐ฏ๐š๐ง๐œ๐ข๐ง๐  ๐Ž๐›๐ฃ๐ž๐œ๐ญ๐ข๐ฏ๐ž ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ ๐ข๐ง ๐๐‡๐’ ๐Œ๐’๐Š ๐’๐ž๐ญ๐ญ๐ข๐ง๐ . Force plates are rapidly gaining momentum across a variety of musculoskeletal (MSK) settings, and it's exciting to see their growing potential in
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@function2fitnes
Benoy Mathew
1 month
RT @nemsoc16: ๐Ÿ“ฃ1 WEEK TO GO!!๐Ÿ“ฃ.๐Ÿฆต๐Ÿป๐Ÿง Cadaver Event: Lumbar Spine and Lower Limb- NEMS X Newcastle University!.This is a great opportunity to iโ€ฆ.
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eventbrite.co.uk
Join us for an up-close look at the lumbar spine and lower limb in our return of the Cadaver anatomy session!
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@function2fitnes
Benoy Mathew
1 month
RT @thecsp: National media coverage as we raise the alarm about the impact of NHS recruitment freezes. Just 20 posts for newly qualifiedโ€ฆ.
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independent.co.uk
The professional body has urged government officials to intervene
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@function2fitnes
Benoy Mathew
1 month
RT @thecsp: 'There are not enough jobs in the NHS for physios when they're vitally needed'. We are concerned about recruitment freezes inโ€ฆ.
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@function2fitnes
Benoy Mathew
1 month
RT @HayleyJarvill: Looking forwards to delivering an update session this evening for @RoyalOsteoSoc for their members on exercise and rehabโ€ฆ.
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@function2fitnes
Benoy Mathew
2 months
RT @AndrewVCuff: Excited to accept the appointment of Visiting Professor at @LiverpoolHopeUK, working alongside @Omid_HopeUni, @janeashbrooโ€ฆ.
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@function2fitnes
Benoy Mathew
2 months
๐Ÿƒโ€โ™€๏ธ ๐†๐ซ๐จ๐ข๐ง ๐๐š๐ข๐ง ๐ข๐ง ๐…๐ž๐ฆ๐š๐ฅ๐ž ๐‘๐ฎ๐ง๐ง๐ž๐ซ๐ฌ โ€“ ๐€ ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ž๐ฑ ๐๐ฎ๐ณ๐ณ๐ฅ๐ž. Thoroughly enjoyed presenting my session on โ€˜Groin Pain in Female Runnersโ€™ today at the Lower Limb Masterclass. I shared three case studiesโ€”each featuring a female runner with groin pain,
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@function2fitnes
Benoy Mathew
2 months
๐Ÿฆด Hip & Groin Pain in Post-partum Runner: When Nothing Is Straightforward. Cases like this one are among the most challenging I encounter in clinical practice. When managing complex hip and groin presentations, thereโ€™s often not just one diagnosis, but several overlapping
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@function2fitnes
Benoy Mathew
2 months
๐Ÿ“š Thrilled to contribute to the PgCert teaching team at LSBU Croydonโ€”looking forward to an inspiring academic year ahead!. With over 11 years of international teaching experience in hip and groin pathologies and regular use of MSK sonography and US guided injections since 2019,
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@function2fitnes
Benoy Mathew
2 months
๐Ÿฆต I will be presenting on '๐„๐ฏ๐š๐ฅ๐ฎ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐†๐ซ๐จ๐ข๐ง ๐๐š๐ข๐ง ๐ข๐ง ๐…๐ž๐ฆ๐š๐ฅ๐ž ๐‘๐ฎ๐ง๐ง๐ž๐ซ๐ฌ' at the Physio Matters Lower Limb Masterclass ๐ŸŽค. ๐Ÿ“… Tuesday 17 June 2025.๐Ÿ•• 7: 30 pm.๐ŸŽŸ๏ธ Tickets: ยฃ25.๐Ÿ”— Register: Iโ€™ll be discussing the
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@function2fitnes
Benoy Mathew
2 months
๐Ÿšจ Spotlight on Pudendal Neuralgia ๐Ÿšจ. Pudendal neuralgia is a debilitating and often under-recognised cause of chronic pelvic pain โ€“ typically felt in the perineum, genitals or rectum. Patients often describe it as burning, stabbing or like "sitting on a razor blade". ๐Ÿ˜ฃ. The
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@function2fitnes
Benoy Mathew
2 months
You might be hitting your nutrition targetsโ€”but are you hitting them on time?. ๐Ÿ•’ A new study found that delaying carbohydrate intake for just 3 hours after high-intensity interval training (HIIE) significantly reduced next-day performance, even though total carbohydrate intake
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@function2fitnes
Benoy Mathew
2 months
๐Ÿฅ Ashbourne Physio Clinic โ€“ proudly serving the local community since 1984 โ€“ continues to go from strength to strength. The clinic has become a trusted name across Ashbourne, Hilton, Etwall, and the surrounding areas. During our recent training, we explored the broad scope of
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@function2fitnes
Benoy Mathew
2 months
RT @emeraldphysio: ๐Ÿšจ Launching our MSK Ultrasound Lower Limb Injection Skills Course โ€“ a dynamic half day event at Guyโ€™s Hospital on 27 Sepโ€ฆ.
guysandstthomasevents.co.uk
Designed for clinicians looking to enhance their ultrasound-guided injection techniques, this practical session offers expert-led training, live model scanning, and advanced simulator use โ€“ all in...
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@function2fitnes
Benoy Mathew
2 months
References:.-Semciw, A.I., Freeman, S., Bird, A.R. & Crossley, K.M., 2013. Gluteus medius: an intramuscular EMG investigation of anterior, middle and posterior segments during gait. Journal of Electromyography and Kinesiology, 23(4), pp.858-864. -Selkowitz, D.M., Beneck, G.J. &.
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@function2fitnes
Benoy Mathew
2 months
๐–๐ก๐ฒ ๐‚๐ฅ๐š๐ฆ๐ฌ ๐‚๐จ๐ฎ๐ฅ๐ ๐๐ž ๐‡๐ฎ๐ซ๐ญ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‡๐ข๐ฉ๐ฌ, ๐๐จ๐ญ ๐‡๐ž๐ฅ๐ฉ๐ข๐ง๐  .For patients with FAI Syndrome, the clam is generally not recommended due to several reasons. ๐Ÿ“ ๐‘๐ž๐š๐ฌ๐จ๐ง๐ฌ ๐ญ๐ก๐ž ๐‚๐ฅ๐š๐ฆ ๐ˆ๐ฌ ๐๐จ๐ญ ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐Ÿ๐จ๐ซ ๐…๐€๐ˆ๐’. 1.
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