Ray Peat on nutritional adaptogens

💥 Stressed? Burnt out? Feeling like life’s on fast-forward? Meet adaptogens — nature’s stress shields. 🌿🍄 They don’t just calm you down, they adapt your body to stress. Let’s break it down 🧵

Modern life is burning us out. Coffee, booze, meds = BAND - AIDS. Ancient cultures had a smarter solution: ADAPTOGENS. Here are the 7 most powerful ones that can help you rewire your stress, boost energy & restore balance:

🧠 5 adaptogens clinically proven to rival anxiety meds 🌿 ✅ 68% anxiety drop in 8 weeks — zero side effects Full thread & studies: https://t.co/VlXM82KrFC #Adaptogens #AnxietyRelief

Happy World Mental Health Day! 🧠Adaptogens like ginseng and lion’s mane may support cognitive health and mood. Remember to prioritize recovery and self‑care. #MentalHealth #Adaptogens

Hear me out…seltzer, but hard or with adaptogens

Adaptogens aren’t a trend—they’re a takeover. Mushroom supplements = the cheat code for your nervous system ⚡🍄 . https://t.co/6HxUJdYB6d (yes, they are also on Amazon)

Juice Plus+ Luminate has been making waves since launch — and it’s easy to see why it’s quickly become a @DailyMail favorite. No wonder it’s catching headlines and winning hearts. https://t.co/l8vx1uSuVl #juiceplus #nootropics #adaptogens #caffeine

RT #TuttoFoodMilano: Food is getting smarter! 🧠✨ Adaptogens in coffee, probiotics in desserts, brain-boosting everything. Ready for meals that actually make you feel amazing? 💊 https://t.co/2GrxMvveG5 Food is getting smarter! 🧠✨ Adaptogens in coffee, probiotics in desser…

Stress, hormones, energy… it’s all connected. ✨ That’s why we created Balance for Her—a daily liposomal gel designed to relieve stress, restore hormonal balance, and help you feel like you again. 💖 Powered by: 🌱 Adaptogens like organic shatavari, red clover, and maca root

It's still really hot out! This is your reminder to touch grass today and regulate your nervous system. Working in tech, sitting behind a screen for countless hours means we need to make time for balance. Have you ever tried adaptogens and nootropics to support with overall

#Maca isn’t just a root—it’s a vibe. 🌱 It helps keep #energy steady, supports #balance when #stress creeps in, and adds the dreamiest malty, caramel #flavor to all your #fall favorites. 🥧🍂 #Cozy, #nourishing and oh-so-#tasty…what’s not to love?! 😍 #adaptogens

AG1 officially launched AGZ, a nighttime drink to support restorative sleep. The melatonin-free formula features clinically-studied adaptogens, herbs, and minerals. AGZ comes in three flavors: 🍓 Mixed Berry 🍫 Chocolate 🍃 Chocolate Mint

2) CellMed The most expensive supplement I've ever found. You don't want to know the price. 40,000x potentiated turkey tail mushroom. One of the most researched adaptogens for cellular health. It's the only single supplement that's ever moved the needle for me and my clients.

Swapping that glass of wine for this 0-proof treat has been a game-changer! Guayusa keeps you present, adaptogens smooth things out. Who knew calming the F down could taste so good? Link in bio! #amazonfinds #nonalcoholic #adaptogens

Feeling overwhelmed? Ashwagandha could be your natural ally. 🌿 #Ashwagandha #StressRelief #AnxietySupport #MindfulLiving #HolisticHealth #SelfCareDaily #Adaptogens #InnerCalm #CalmMind

“Sober curious community” “adaptogens” “functional alternatives” Really great that the sobriety fad people have found a way to be 100x as annoying as any drunk person

Cannabis beverages are winning with the same crowd that made kombucha, Peloton, and adaptogens pop off. → High-income → Early adopters → Looking to optimize, not escape The health-conscious crowd is drinking smarter. More here → https://t.co/i3MxxLY2RS Subscribe:

In our ceaseless quest for wellness, nature often offers the most potent remedies. Among these, botanical nervines and adaptogens have gained significant attention for their holistic benefits. Want to know more : https://t.co/98IDIm8ARx