Explore tweets tagged as #RunAndLift
What's stopping you? #runandlift #Gym #Gymlife #ultraendurance #life #change #vivobarefoot #livebarefoot #jockowillink
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Sometimes the best conversations are the ones you need to have with yourself. When you look at yourself and fully understand what you need to do to change and then go do it. It's not easy but nothing worthwhile is. #runandlift #Gym #Gymlife #discipline #life #change
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Biceps 💪 + 8K Incline Run 🏃♂️ + Cardio 🔥 Total grind: 81 minutes | Burn: 749 calories 🔥 Strength, speed & sweat — all in one session. No excuses. Just the work. #GrindMode #RunAndLift #FitLife #running
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6 miles of speed work!! Easy 1 mile warm up followed by 100m, 200m,400m & ending with an easy recovery. 4 days until race day. Feeing pretty good. Time to lift @SelfieGym #runandlift #running #lafitness
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Love that it's still light out when hubby gets home from work! Today's 5k was tough on the legs after leg day yesterday, but enjoying getting back into the LIIFT4 workouts for the winter! #running #winterrunning #afterworkmiles #legdaystruggles #liift4 #runandlift
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Nice run/walk on the treadmill as a warm-up to a weight workout with hubby when he got home from work. Nice mid-week workout! 🏃♀️ 💪 #wednesdayworkout #workoutwednesday #treadmill #netflixandtreadmill #runandlift #motivation
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