Explore tweets tagged as #OfficeExercise
Duduk berjam-jam di depan komputer saat bekerja akan membuat badan pega.Sobat Sehat, yuk lakukan peregangan sederhana ini di sela-sela waktu kerja agar mengurangi ketegangan otot. #CERDIK #DukungGermas #CegahPTM #AktivitasFisik #peregangan #Officeexercise
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We like to take 5mins 4 quick #exercise session at #work #FCMIronPumpers πͺποΈββοΈποΈββοΈ #workout #weighttraining #weighttrainingatwork #healthyliving #officeexercise #coworkers #coworkerfun #gymtime #gymmotivation #exercisemotivation #exercises #workoutmotivation #workouts #healthy
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Stellar turn out for our morning Yoga session! πͺ #yoga #officeexercise #stretch #stayingfit #health #PropLogix #peopleofPropLogix
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In the end there can be only one.. One Leg Standing! This exercise promotes ankle stability and hip strength. #ErgoBreak #OfficeExercise
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Yep...and when you can't find time for that walk..., officise ;) #keepwalking #officehealth #sedenatry #keepcalmandwalkon #dailywalk #deskwalk #deskercise #officiser #officise #officeexercise #standingdesk #officewellness #whywalk #walkon #sitandwalk #crowdfunding #gadget
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Every now and then itβs a good idea to get up from your desk and do some stretchingβ¦ #BeAwesome #AgencyLife #OfficeExercise
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Long sitting jobs affect your health badly, follow these tips to stay fit. #OfficeExercise #OfficeWorkout #FitnessTips #HealthTips #OfficeProblems #HealthIssues #DeskBoundExercise #HealthyOfficeHabits
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π Find Officiser. Do you see it? (Office scene #1π¬ ) Where would Officiser be needed the most? Share your ideas with us! π€π‘π #officewellness #officeexercise #officefitness #deskercise #deskcycle #standingdesk #treadmilldesk #officehealth #ergonomics #workplacewellness
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Our patient Dawn shows her exercises that she does at work -- she gets her workout in at lunch! πͺ #10000steps #officeexercise @TCHheartcenter @TexasChildrens @ACHA_Heart @CDCgov @bcmhouston @nih_nhlbi @ACPinternists @AmerAcadPeds @American_Heart
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These are the few exercises that will help you keep fit. #ZadaKhabar #ZadaKhabarLifestyle #TricepsDips #ArmPulses #shoulders #ArmCircles #ObliqueTwists #abs #OfficeTips #HealthyWorkLife #HealthyDesk #BetterPosture #teamevent #officeexercise #SittingSolution #ZadaKhabarEveryday
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For where? π Find Officiser. Do you see it? ( Office scene #2π¬ ) Which option do you prefer for your home-office? Share your ideas with us! π€π‘π #homeoffice #officewellness #officeexercise #officefitness #deskercise #officiser #officizer #deskcycle #standingdesk #sitandwalk
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My Team of #HPA & @PittHLI GSAs having an #activemeeting in the cycle studio! #practicewhatyoupreach #movemore #sitless #officeactivity #officeexercise @PittEducation @BeFitPitt
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On average, we spend 9.3 hours a day sitting! This program will remind you to stay agile with simple yet effective office-worthy workouts ranging from 5-15 minutes in length, so everyone can fit them in! - https://t.co/3mJ5Hr5CCY π₯ #officeexercise #officestretches #deskstretches
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On average, we spend 9.3 hours a day sitting! Whether you're working from home or back at the office, this program will remind you to stay agile with simple yet effective office-worthy workouts ranging from 5-15 minutes in length - https://t.co/Bz1OPq3RUj πΌ #officeexercise
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πFocus: Elbow, Forearm, Wrist & Hand β’ Active Extensor Tendon Stretch β’ Perform this stretch if your work activities involve forceful gripping, repetitive gripping, awkward or sustained postures of the elbow, forearm, wrist, and hand. https://t.co/Liiti4D63E
#OfficeExercise
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Side Plank Exercise Focus: Abdomen & Spine Do this in order to support and strengthen the abdomen and spine. https://t.co/I4vZW9wJmG
#HealthyWorkers #Ergonomics #OfficeExercise
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