We will no longer post on X. WE love each one of you who follows us here and supports us and we 100% appreciate you. At the same time, this place has become a central conduit of lies and disinformation promoting values that are antithetical to our central tenets.

Make everything you do count.

RT @OccupyDemocrats: BREAKING: A huge MAGA lie collapses as a former FBI informant pleads guilty on four federal charges after he falsified….

We will take all our activity on BlueSky: and you will, of course, always be able to find us on our website.

This decision has been some time coming and we waited and hoped. We don't believe withdrawing from places where people are is the best way to help them. At the same time our stay here supports a platform that is not, right now, focused on making the world a better place.

Nutrition is always key to your fitness but it is also a deeply personal issue with many constraints unique to each person. That's why it's hard to provide a formula that fits all. Here's how to make it work for you.

Our AMA is off to a good start. Have you got questions about fitness? We have answers.

Have a question about fitness? We have the answers. Join us.

Motion is emotion. Get your body moving and feel good about yourself.

It's almost Halloween. You just cannot let a zombie catch you!.

When we exercise our body we also work out our brain. #Darebee #Fitness #Brainhealth.

This!.

The mindset we develop as we exercise, the way we feel about what we do has a way of being reflected within us in complex neurobiological and biochemical responses which express themselves in physical, mental and emotional resilience. #Darebee #fitness.

If you have a dumbbell or a weight you can use safely then this will do wonders for your abs and core.

If you have access to a pull-up bar or something similar you can safely use this will really train your abs, obliques, core and hip flexors. #Darebee #fitness #exercise.

The way you pay attention as you exercise dramatically changes the efficacy of the exercise itself. #Darebee #exercise #fitness.

You can exercise every single day and still get the rest necessary for repair and growth. #Darebee #exercise.

Use your body like you own every part of it! - #Darebe #Fitness.

RT @IGiveaFit: All done #30daychallenge #darebee @darebees #30daysofcardio

Thread 'Content Analysis of Fitspo Videos Demonstrates Important Reasons Why DAREBEE Rocks'