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Skimble

@skimble

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Following
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Download the free WORKOUT TRAINER app for AI-powered, expert-led personalized fitness coaching for everyone.

San Francisco, California
Joined February 2009
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@skimble
Skimble
1 day
Turn up the heat in your training for max results this fall. πŸ˜… πŸ‚ Get the latest #WorkoutTrainer AI app update and explore new features and content drops...Have you tried Form Feedback yet? Head to the FORM tab, do a video-based #exercise & nail your technique! #stretch #workout
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@skimble
Skimble
5 days
Play this #fullbody Kettlebell Workout - https://t.co/jNNiIt8xao πŸ””πŸοΈ As the temps drop, let’s imagine ourselves in a summer setting, dialed in on our long-term #fitness game. Grab a #kettlebell and follow along with Ash for free on the #WorkoutTrainer #AI #app + Tabata Songs.
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@skimble
Skimble
7 days
The more you see, the smarter you train. Sharpen your technique, prevent injury & make real progress with #WorkoutTrainer #AI. Now with video-based Form Feedback! πŸ“²πŸ“Ή Get your Form Score, Strengths, Improvement Tips & Critical Focus areas! πŸ‘‰ https://t.co/Qpr3e0JC3H #trainer
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@skimble
Skimble
11 days
Play 'Heartbeat Hero' on #WorkoutTrainer: https://t.co/vv9Cd18H6x 🫢 Channel your inner hero. Power through this energizing bodyweight routine. This fast-paced circuit combines #strength & #endurance. Tackle back-to-back pairs of dynamic exercises/supersets with a #core focus! ⏳
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@skimble
Skimble
18 days
Lace up your sneaks and get ready for a heart pounding #bodyweight program that will set your health up for success. πŸ”₯ https://t.co/BoA9TA1OwI ♨️ #Endurance is the name of the game here. Feel good about going Heart Healthy, aiming for 500 #calorieburn! #WorkoutTrainer #lowimpact
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@skimble
Skimble
21 days
Play this free 25 min Upper Body Dumbbell #Workout - https://t.co/iLnFNTAmPq ⛓️ Get ready to define & strengthen with coach Sharon πŸ’₯ Whether you're a fitness enthusiast or just starting your fitness journey, this routine helps you tone your #upperbody #muscles! #WorkoutTrainer
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@skimble
Skimble
29 days
Play for FREE: #Mobility for All 🌐 ↳ https://t.co/vLoPtXFSE6 🧘🏼 This all-levels #stretch #workout requires no equipment nor experience. Centering movements help boost your mood, awaken your body & sharpen your focus. Set a positive tone for your day. #WorkoutTrainer 🀳🏽 #yoga
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@skimble
Skimble
1 month
πŸ‚ Fall might be here, but if you’re still chasing those summer rays, sweat it out with the Ultimate Beginner Workout filmed in the Maldives! 🌴✨ https://t.co/aeLmacXhx5 Follow coach Sam to burn fat, improve #cardio, and gain core #strength! #WorkoutTrainer #lowimpact #workouts
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@skimble
Skimble
1 month
Savor the last day of summer and get ready for fall with our three-level L#owerBody Booster series! πŸ—πŸ— Strengthen your #glutes, #quads & leg stabilizers with moves you can do anywhere. Step into autumn feeling stronger than ever! πŸ‘‰ https://t.co/HbsJHfLN7i #WorkoutTrainer
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@skimble
Skimble
1 month
Free #yoga #workout practice: Flow On The Go πŸ™πŸ½ https://t.co/1v7zQjh20H πŸƒ Short on time but still want to move with intention? This 15-minute flow is designed to energize your body, reset your mind, and invite a dose of mindful movement into your day. - Adriene | #WorkoutTrainer
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@skimble
Skimble
1 month
Looking to swap fat for muscle? You’re not alone! This 40-minute 'Rep & Repeat' upper and lower body #workout is built to help you do just that: https://t.co/n2TrOPFKmH πŸ”πŸ¦Ž Push through each set with focus because the burn builds both strength and mindset. #WorkoutTrainer
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@skimble
Skimble
2 months
Free #workout - https://t.co/nIgRhLraVz πŸ‘£ 🎡 Join Coach Uduak as she guides us through an #intense 40-Minute Tabata Class along with her favorite #Tabata Songs playlist. Though a step is used/recommended, it's not required. Warm-up + cooldown included. #WorkoutTrainer #cardio
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@skimble
Skimble
2 months
Embrace the 'Art of Exercise' - https://t.co/9UJzjC4Rf2 🎨 This is a quick introductory program series that showcases some of the best effective workouts Skimble's #WorkoutTrainer app has to offer. There are three level options and these easy-to-follow programs are absolutely πŸ†“!
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@skimble
Skimble
2 months
Let Coach Larie run you through this free 40 Min #UpperBody & #Core Strength workout - https://t.co/RTkxVgT4Og πŸ’ͺ🏾 Find a weight selection that feels challenging for you while maintaining really great form! Free on the #WorkoutTrainer app incl. heart rate feedback 😊 #laborday
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@skimble
Skimble
2 months
Play: Head to Toe Refresh πŸ™† https://t.co/9PnY5gisfy 🦢 This beginner-friendly workout is aimed to explore as many muscle groups as we can in a short timeframe. Our bodies are a use-it-or-lose-it system! Get the blood flowing to feel refreshed now on the #WorkoutTrainer app πŸ“²
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@skimble
Skimble
2 months
Free play: 30 Min Boosted Walking - https://t.co/3YLFktAhJn 🚢 Tap in for another fun and upbeat #walkingworkout for #weightloss...all standing, no jumping, completely knee friendly #workout yet ensures you burn fat thanks to short intervals. - Coach Olivia #WorkoutTrainer app
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@skimble
Skimble
2 months
Level up your core training with Abdominal Foundation, our 3-part series challenge - https://t.co/gbKtY4fapv ⊹⊹ Whether you start with Beginner, Moderate, or dive into our Intense version, this is your chance to push yourself before the summer ends. πŸš€
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@skimble
Skimble
2 months
Friday's here! Take a personal timeout, run around the block, and follow it up with this free feel-good Post Run Stretch #workout - https://t.co/w9qI2SBLL2 πŸƒπŸΎCoach Ash says it's now time to take care of your body. Well done for showing up! βœ‹ #WorkoutTrainer #running #happy #legs
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@skimble
Skimble
3 months
Try this free #gps #workout: Spartan Mixer - https://t.co/go3PT6Xmfa α―“β˜… Build #endurance, agility, #speed & muscle with this two block set! You'll feel it in your arms, legs & abs tomorrow ;p Launch the #WorkoutTrainer app and hit that PLAY button. β–ΆοΈŽ #fitnessfriday #friyay
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@skimble
Skimble
3 months
Try this beginner-friendly program: Total Tone Up βœ” https://t.co/rWEGwz7SnC πŸ‘€ It's designed to tone your entire bodyβ€”no equipment, no fuss. With just three 20-min sessions per week, you'll build strength, boost endurance & break a sweat in a jiffy! (the #WorkoutTrainer app)
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