Skimble
@skimble
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Download the free WORKOUT TRAINER app for AI-powered, expert-led personalized fitness coaching for everyone.
San Francisco, California
Joined February 2009
Turn up the heat in your training for max results this fall. π
π Get the latest #WorkoutTrainer AI app update and explore new features and content drops...Have you tried Form Feedback yet? Head to the FORM tab, do a video-based #exercise & nail your technique! #stretch #workout
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Play this #fullbody Kettlebell Workout - https://t.co/jNNiIt8xao πποΈ As the temps drop, letβs imagine ourselves in a summer setting, dialed in on our long-term #fitness game. Grab a #kettlebell and follow along with Ash for free on the #WorkoutTrainer #AI #app + Tabata Songs.
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The more you see, the smarter you train. Sharpen your technique, prevent injury & make real progress with #WorkoutTrainer #AI. Now with video-based Form Feedback! π²πΉ Get your Form Score, Strengths, Improvement Tips & Critical Focus areas! π https://t.co/Qpr3e0JC3H
#trainer
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Play 'Heartbeat Hero' on #WorkoutTrainer: https://t.co/vv9Cd18H6x π«Ά Channel your inner hero. Power through this energizing bodyweight routine. This fast-paced circuit combines #strength & #endurance. Tackle back-to-back pairs of dynamic exercises/supersets with a #core focus! β³
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Lace up your sneaks and get ready for a heart pounding #bodyweight program that will set your health up for success. π₯ https://t.co/BoA9TA1OwI β¨οΈ #Endurance is the name of the game here. Feel good about going Heart Healthy, aiming for 500 #calorieburn! #WorkoutTrainer #lowimpact
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Play this free 25 min Upper Body Dumbbell #Workout - https://t.co/iLnFNTAmPq βοΈ Get ready to define & strengthen with coach Sharon π₯ Whether you're a fitness enthusiast or just starting your fitness journey, this routine helps you tone your #upperbody #muscles! #WorkoutTrainer
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Play for FREE: #Mobility for All π β³ https://t.co/vLoPtXFSE6 π§πΌ This all-levels #stretch #workout requires no equipment nor experience. Centering movements help boost your mood, awaken your body & sharpen your focus. Set a positive tone for your day. #WorkoutTrainer π€³π½ #yoga
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π Fall might be here, but if youβre still chasing those summer rays, sweat it out with the Ultimate Beginner Workout filmed in the Maldives! π΄β¨ https://t.co/aeLmacXhx5 Follow coach Sam to burn fat, improve #cardio, and gain core #strength! #WorkoutTrainer #lowimpact #workouts
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Savor the last day of summer and get ready for fall with our three-level L#owerBody Booster series! ππ Strengthen your #glutes, #quads & leg stabilizers with moves you can do anywhere. Step into autumn feeling stronger than ever! π https://t.co/HbsJHfLN7i
#WorkoutTrainer
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Free #yoga #workout practice: Flow On The Go ππ½ https://t.co/1v7zQjh20H π Short on time but still want to move with intention? This 15-minute flow is designed to energize your body, reset your mind, and invite a dose of mindful movement into your day. - Adriene | #WorkoutTrainer
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Looking to swap fat for muscle? Youβre not alone! This 40-minute 'Rep & Repeat' upper and lower body #workout is built to help you do just that: https://t.co/n2TrOPFKmH ππ¦ Push through each set with focus because the burn builds both strength and mindset. #WorkoutTrainer
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Free #workout - https://t.co/nIgRhLraVz π£ π΅ Join Coach Uduak as she guides us through an #intense 40-Minute Tabata Class along with her favorite #Tabata Songs playlist. Though a step is used/recommended, it's not required. Warm-up + cooldown included. #WorkoutTrainer #cardio
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Embrace the 'Art of Exercise' - https://t.co/9UJzjC4Rf2 π¨ This is a quick introductory program series that showcases some of the best effective workouts Skimble's #WorkoutTrainer app has to offer. There are three level options and these easy-to-follow programs are absolutely π!
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Let Coach Larie run you through this free 40 Min #UpperBody & #Core Strength workout - https://t.co/RTkxVgT4Og πͺπΎ Find a weight selection that feels challenging for you while maintaining really great form! Free on the #WorkoutTrainer app incl. heart rate feedback π #laborday
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Play: Head to Toe Refresh π https://t.co/9PnY5gisfy π¦Ά This beginner-friendly workout is aimed to explore as many muscle groups as we can in a short timeframe. Our bodies are a use-it-or-lose-it system! Get the blood flowing to feel refreshed now on the #WorkoutTrainer app π²
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Free play: 30 Min Boosted Walking - https://t.co/3YLFktAhJn πΆ Tap in for another fun and upbeat #walkingworkout for #weightloss...all standing, no jumping, completely knee friendly #workout yet ensures you burn fat thanks to short intervals. - Coach Olivia #WorkoutTrainer app
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Level up your core training with Abdominal Foundation, our 3-part series challenge - https://t.co/gbKtY4fapv βΉβΉ Whether you start with Beginner, Moderate, or dive into our Intense version, this is your chance to push yourself before the summer ends. π
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Friday's here! Take a personal timeout, run around the block, and follow it up with this free feel-good Post Run Stretch #workout - https://t.co/w9qI2SBLL2 ππΎCoach Ash says it's now time to take care of your body. Well done for showing up! β #WorkoutTrainer #running #happy #legs
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Try this free #gps #workout: Spartan Mixer - https://t.co/go3PT6Xmfa α―β
Build #endurance, agility, #speed & muscle with this two block set! You'll feel it in your arms, legs & abs tomorrow ;p Launch the #WorkoutTrainer app and hit that PLAY button. βΆοΈ #fitnessfriday #friyay
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Try this beginner-friendly program: Total Tone Up β https://t.co/rWEGwz7SnC π It's designed to tone your entire bodyβno equipment, no fuss. With just three 20-min sessions per week, you'll build strength, boost endurance & break a sweat in a jiffy! (the #WorkoutTrainer app)
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