Walking into the weekend. Did you get your steps in today?. #walking #stepcount #functionalmovement #personaltrainer #workout #keepmoving

【チェストオープン】.運動のウォーミングアップや朝のストレッチに最適です！. あの大谷翔平選手もウォーミングアップで行ってるストレッチとしても有名です⚾️. 10〜20回目安にどうぞ！.#パーソナルトレーナー広島 #パーソナルトレーニング広島　#筋トレ女子　#functionalmovement

#functionalmovement

#functionalmovement

👣 Testing ankle mobility! Watch Anthony perform a squat with and without elevated ankles as Dr. Hull assesses for potential ankle issues. 🏋️‍♂️ . #AnkleMobility #Squat #Orthopedics #functionalmovement #squattest

5 Determinants of Physicality | Dr. Nasar Shahid Explains. #Physicality #DrNasarShahid #BodyAwareness #JointHealth #MobilityMatters #StrengthTraining #FunctionalMovement

Yoga 🧘‍♀️. #movementismedicine .#yogagirl #yogalife #yogapractice #wellnessjourney #yogi #flexibility #functionalmovement #personaltrainer #holisticnutritionist #blendawellness #stretching #flexibility #stretch #flexible #mobility #stretchingexercises #yogapractice

#SuperLinemanSunday #CheckYourWork #DontBDumb #OfferThem #GettingTrainedRight #WeRunTheTrenches #KneeBenders #Instep2Instep #FunctionalMovement #TeamCreateSpace #StillLoading🔋🧵.🛤️🚂💨

#chronicpain.#functionalmovement.#movementpatterns

Stay Mobile, Live Longer ❤️. #MobilityTraining.#MoveBetterLiveBetter.#FunctionalMovement.#LongevityTips.#JointHealth.#HealthyAging.#InjuryPrevention.#StrengthAndMobility

#noexcusescommunity #functionalmovement #squats #physicaltherapy #rangeofmotion #mobilitytraining #hipmobility #movement#health #gym #fitfam #healthylifestyle #flexibility #wellness #training #exercise #movebetter #stretching #mobilityexercises #squat #injuryprevention

⁦@mythoughtfood⁩ #squats ⁣.#noexcusescommunity #functionalmovement #squats #physicaltherapy #rangeofmotion #workout #mobilitytraining #hipmobility #movement #yoga #strength #musclebuilding #fitnessmotivation #health #gym #fitfam #healthylifestyle #flexibility #wellness

Strength training is a must for functional movement and healthy aging. It helps to improve balance, coordination, and strength, and can reduce the risk of injury. #StrengthTraining #FunctionalMovement #HealthyAging 💪💪💪

Karate coaching #wadoryu #functionalmovement

#ChronicPain #FunctionalMovement .A recent groundbreaking study by the National Institutes of Health (NIH) reveals that chronic pain cases are now outpacing diabetes, depression, and hypertension. This alarming rise highlights the urgent need for proactive, sustainable solutions.

Kid's Physical Therapy: Spotting Root Causes & Treatment.#KidsHealth #PhysicalTherapy #PediatricPT #Rehab #TreatmentPlan #AnkleMobility #BackPain #ScapularDyskinesia #FunctionalMovement #InjuryRecovery

You don’t need more stretching — you need better movement. Mobility without strength leads to injury. Strength without mobility leads to compensation. The real magic? Training both — with awareness. #MobilityVsStrength #FunctionalMovement #BodyEducation #PsoasWay

Plyometric Work & Agility with .“No Deposit, No Return” . #FunctionalMovement #Mechanics #Skillz #JungleSkillz #JungleSkillzTraining #SpeedTraining #Agiilty #StrentghTraining #Quarterback #Cornerback #Athlete #ArkansasRazorbacks #ArkansasDiamondBoyz #CentralCitySeahawks

Speed Work Today‼️. @Logan_5star_qb Class 2031 QB/CB. “No Deposit, No Return” . #FunctionalMovement #Mechanics #Skillz #JungleSkillz #JungleSkillzTraining #SpeedTraining #Agiilty #StrentghTraining #Quarterback #Cornerback #Athlete #ArkansasRazorbacks #ArkansasDiamondBoyz