Explore tweets tagged as #FitTips
@EFXSports
EFX Sports
1 month
A few quick but important tips to maximize your gains and avoid injury on the dumbbell shoulder press. - - #fittips #gymtips #gymeducation #gymreels #gymworkout #fitfam
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@LaurelLeafChat
Laurel Leaf Network
1 day
🩷🍒 I'm touched that I'm still contacted for my fitness views! Here are my contributing comments for Woman magazine, published yesterday. #WomanMagazine #FernCotton #FitTips
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@HealthBeautyMp
Health Beauty Makeup
1 year
Slim Your Waist Workout - Defined And Toned Abs Try these 4 amazing exercises to target that lower belly fat pouch. #coreworkout #lowerbelly #bellyfat #lowerabsworkout #deepcore #personaltrainer #workoutsforwomen #gymrat #gymtok #fyp #fittips #fypage video credits: athina.fitt
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@WeGetFitDone
Laura Flynn Endres, Personal Trainer
2 years
The best results come when you have a LOT of repetition in your workouts. Muscle confusion isn't a thing. Train using progressive overload. Just throwing random exercises together will make you work and sweat, yes, but hard to assess progress! #fittips #workouttips
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@trainfitnessint
TRAINFITNESS
1 year
💪 Nail Cable Chest Flys with These Tips: Setup: Chest height. Control: Slow & steady. Bend: Elbows slightly. Range: Full, no overstretching. Shoulders: Stay down & back. Breathe: Exhale on exertion. Consistency is key! 💥 #FitTips #ChestWorkout
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@goinsidefit
GO INSIDE 🏋️‍♀️
2 years
Being a busy mum of two, how does Sermira stay fit? Tune in on Saturday, as she drops all the nuggets and answers your questions about the journey.📝 #fitnessjourney #fittips #fitlife 🎥: @officialcleland
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@trainfitnessint
TRAINFITNESS
2 years
🔥 Leg Press: Your Leg Day Hero! ✅ Hits quads, hams & glutes ✅ Easy on the back ✅ Safe strength gains Perfect for all fitness levels! #LegDay #FitTips #TrainerLife 💪🦵🏋️‍♂️
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@YRCoachingNG
Yusuf Rabiu
2 years
🏋️‍♂️ Looking to maximize muscle growth and improve squat form? The 1.5 method might be your secret weapon! This advanced technique not only boosts time under tension but also corrects common flaws in the back squat. #FitTips #SquatSmart
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@greene_todd
Todd Greene
3 years
Just read an article suggesting exercise moves you should avoid over 40 🤦🏻‍♂️ Pretty sure every move in this workout was on the list! Age is just a number. ✅ #toddgreenefitness #fitover40 #fitdads #workouttips #fittips #homegym #cardio
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@esawuor
Awuor Okola Esther
2 years
It’s okay to literally cut yourself off in the middle of a negative thought Interrupting a negative thought in its track is a powerful act of selfcare. #Competency2024 #Week13 #fitnesshustler #fitnesslifestyle #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fittips
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@Giotraining
Michael Giovanni
29 days
𝐓𝐰𝐨 𝐌𝐨𝐯𝐞𝐬, 𝐎𝐧𝐞 𝐆𝐨𝐚𝐥… 🦅💪🏼 <— 𝘉𝘪𝘨𝘨𝘦𝘳, 𝘞𝘪𝘥𝘦𝘳 𝘓𝘢𝘵𝘴 —> #BackDay #BackExercises #Lats #LatPulldown #Bodybuilding #Fitness #Workout #FitTips #Fyp #PersonalTraining #Tattoos #Explore #GioKnows
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@PaulGStphens
Paul Stephens
10 months
Jueves FitTips 🌟 ¡Despierta tu energía con XS de Nutrilite! 🌟 ¿Te sientes cansado o sin energía? XS es la bebida perfecta para ti. Con su mezcla única de ingredientes naturales, te ayuda a mantenerte activo y concentrado durante todo el día. 💪✨ 🍹 Disfruta de su delicioso
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@WFitnessbyJess
Whole Fitness by Jess
3 months
How much water do you really need in the heat? 💦 Rule of thumb: half your bodyweight in oz + more if you're sweating. Don’t wait until you’re thirsty—hydrate early, often, and smart. 💧Your body depends on it. #HydrationMatters #SummerSweat #DrinkUp #FitTips
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@StrengthTurner
Turner Strength & Performance 🇺🇸
1 year
Working those front delts and upper chest with some lever arm front raises for balanced shoulders and better posture #ShoulderDay #FrontRaise #StrengthTraining #FitTips
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@BlckGym
BLCK Gym
2 years
Don't leave gains on the table! This week on Fit Tip Friday, our coach Jay delves into the power of consistency & mindset to maximize your workouts. "Your mindset shapes your results. Believe you can & you will. #blackrosegym #fitness #fittips #consistency #workout #progression
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