Leg day and early morning snow walk 🔥🔥🔥🔥🔥 #toddgreenefitness #fit #fitdads #mondaymotivation #homegym #fitness

Day by day love the process a little bit more 💪🏼💪🏼 #fitness #fatloss #fitnesstips #fitover40 #fitdads #health #fyp #HealthCare

4:30 am Shoulder workout then a 30 minute walk before the sun comes up. 💪🏼 Next, watch 5 softball games (Shelby 3, Camryn 2) to burn off a few more calories! ☀️ 🔥 #toddgreenefitness #calorieburn #fit #fitdads #noexcuses #shoulderday #fitover40

I train for days like this so I’m ready but I honestly don’t know how much longer my back will hold up. Lol. Just out here shoveling some more snow. Who else is knee deep in snow this weekend and flexing their dad strength to the neighbors? #fitdads #fitdad #fitdadsover40

Afternoon run 🏃‍♂️completed ✅️ Had to work yesterday and was close to skipping, but I know I'll always feel better after its done 🧠 🦾🏋‍♂️ #fitdads

Feeling stuck with your belly fat? 😩 Don't give up! 💪 Focus on one area at a time! ✅ Start with sleep and habits! 🌙 #FitnessJourney #HealthTips #DadLife #Nutrition #WeightLoss #GetFit #HealthyHabits #FitDads #ProgressNotPerfection

This is to all you busy dads out there striving to balance dad life and fitness. You go this. Take it one day at a time. Remember, consistency is not perfection. #fitdadlife #dadlife #fitover40 #fitdads

Let’s build those arms 💪🏼💪🏼💪🏼 #arms #health #fitdads #fitnesstips #fitover40 #fatloss #fitness #health #FitnessMotivation #Trending

Killer shoulder exercise 💪🏼💪🏼 give this a try 🔥🔥 #fitness #FitnessMotivation #fitnessmodels #viralvideo #HealthTips #fitover40 #Trending #PersonalTraining #Fitnesstips #fitdads

Fitness should ehance your life not consume it #Businessleaders #FitCEOs #FitDads #DrivenDads

Changing the angle or range of motion on your workout can help you stop plateauing and build muscle ✅ Incline curls Incline wide curls Full curl to half curl Bottom curls Top curls 💪🏼 #toddgreenefitness #fit #fitness #armday #biceps #fitover40 #homegym #fitdads

Saturday mornings are for extreme cardio! 😅 Workouts that work every muscle from every angle ✅ #toddgreenefitness #fit #cardio #fatburn #fitdads #noexcuses #burnfat #getfit #shaunt #insanityworkout

Why snacking and micro calories are sabotaging your fat loss #Health #Fitnesstips #Health #HealthTips #fitover40 #fitdads #Trending #fatloss

Don’t have a lot of weight? No problem, try changing the angle of your moves. ✅ Placing a bench at a 45 degree angle can add intensity while using lighter weight. 💪🏼 #noecuses #fit #fitness #toddgreenefitness #workout #armday #homegym #fitdads #fitover40

My Black Friday 🎄 Leg Circuit, 2 moves 3X10 ✅ Front Ld Squats Calf Raises ✅ Goblet Squats Reverse Lunges ✅ Deadlifts Side Lunges ✅ Cardio: Burpee Runs :60 Squat Jumps :45 Triple Bear :30 3 Rds 💪🏼 #toddgreenefitness #fit #fitness #fitdads #fitover40 #legday #homegym

Total Body Workout ✅ 3 Moves (1 Upper, 1 Lower and :45 Sec Ab) 3 Sets 16 reps 12 Moves Total 💦 #toddgreenefit #homegym #workout #fitdads #fit #noexcues

Leg Day with emphasis on glutes and hamstrings 😅🔥 Followed by cardio and abs. 🔥🔥 #toddgreenefitness #fit #fitness #fitdads #fitover40

3 Minute exercise for energy. #behonorable #health #mentalhealtadvocate #fitness #diet #militantgrind #behonorable #diet #health #fitness #mentalhealtadvocate #bodybuilding #fitdads #dadbods

Leg day with cardio hits different the day after The Murph! 🤦🏻‍♂️ Keep moving, don’t stop just keep moving. ✅ #toddgreenefitness #cardio #fitdads #fitover40 #legday #homegym