Today is # YouthMentalHealthDay and the theme for this year is #ControlYourScroll!. It is evident from the video that 69% of young people believe that social media has had a negative impact on their mood, leading to feelings of stress, anxiety, and depression. #FreeYourMindCIC

Today is #YouthMentalHealthDay and the theme is #ControlYourScroll 💻. Being involved in the DofE is a great way to spend less time online and improve your mental health whilst helping others along the way 🙌. A former DofE Youth Ambassador shares how the DofE helped him 💜

It’s #YouthMentalHealthDay, and this year’s theme is #ControlYourScroll!. In the digital age, it’s easy to get caught in the scroll. 👉 Set screen time limits, unplug, and be mindful of how social media affects your mental wellbeing. #YMHD2024 #YouthMentalHealth @stem4org 💜

Today is @stem4org’s #YouthMentalHealthDay 🫶. The theme is #ControlYourScroll so we can equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience 💜. Go to to find out more 🌟 #YMHD

Youth Mental Health Day: #ControlYourScroll.In a digital world, our words still hold power. Every comment or post impacts a real person. Let’s make the internet a more compassionate space! 💙.#YouthMentalHealthDay #ControlYourScroll

Ahead of Youth Mental Health Day we spoke with these young people about what impact social media has on their mental health 🗣️. Listen to what they had to say🫶. What does #ControlYourScroll mean to you? Join the conversation tomorrow #stem4YMHD.

It’s #YouthMentalHealthDay! 🙌 Join us in praying for young people affected by imprisonment across Scotland. Let’s break stigma and support their mental health. 💙 @stem4org . This year’s theme, #ControlYourScroll, highlights the need for safer online spaces for our youth.

📲 📶 This #YouthMentalHealthDay, we ask young people to regain their power to dictate their online experiences with #ControlYourScroll 🤳 and take time out to T.A.L.K. 👤. #SmallTalks can make a big difference. More at 👉 : #YMCA180✨. #YMCA #YMHD

📢This Youth Mental Health Day 2024, it’s time to focus on digital wellbeing📱 #ControlYourScroll. Watch young people from Wandsworth share their tips for staying safe and positive online 🫶. #YouthMentalHealthDay is run by @stem4org – thank you!. #YMHD #stem4YMHD

It's #YouthMentalHealthDay on 19th Sept, the theme is #ControlYourScroll 🌟.It’s time to take charge of our screen time, reduce scrolling, and focus on our mental wellbeing. Join our Children & Young People team in creating healthier habits!.Watch our video to find out more.

Hear from stem4’s Founder and CEO, Consultant Clinical Psychologist @drniharakrause MBE, this #YouthMentalHealthDay 🗣️💜. Discover more about #stem4YMHD and explore our #ControlYourScroll resources at

It’s #YouthMentalHealthDay and we’re proud to be part of the change! 💪. We're helping young people in Hull & East Yorkshire #ControlYourScroll, making the online world a more positive and uplifting space for all. Find out more >

To our incredible community, let's spread the word: #ControlYourScroll #childrensMentalHealth.@LisaFathersBF @Place2Be @PCamhs @PCamhs @johnnyprofane1 @Maria0Neill @dr_treisman @BMJMentalHealth @EriksonInst @Headteacherchat @EducatorMagUK @TPositiveTC

Ready to control the scroll?🌀. How many hours a day do you spend scrolling through social media?. This #YouthMentalHealthDay, focus on what truly recharges you - whether it’s spending time in nature, connecting with friends, or practicing mindfulness🍃. #ControlYourScroll

Today is Youth Mental Health Day! 🧠💜 . We’re supporting the #ControlYourScroll initiative by showing you five things you can do instead of scrolling through your phone. #YouthMentalHealthDay #MentalHealthAwareness

It's #YouthMentalHealthDay! This year's theme #ControlYourScroll is all about sharing safety tips to help children have positive and safe online experiences. Tap the link for more tips and advice 👉

💜Youth Mental Health Day💜. #ControlYourScroll. 📱Being safe online is important to looking after ourselves .👇Here are some ways in which you can protect you and your mental health .👇To find out more visit 💜 Always to be kind to yourself!. @Stem4org

If a young person (aged 11-19) that you care for is feeling down, anxious or worried, they can text our Chat Health number anonymously for confidential support & advice: 07312263262 . @stem4org are encouraging young people (& adults) to #ControlYourScroll for better #MentalHealth

stem4's Youth Mental Health Day is tomorrow 💜 . Get ready by downloading our social media pack and planning ways you will mark the day 🫶. . #stem4YMHD #YMHD #YouthMentalHealthDay #ControlYourScroll

Following talks with young people, stem4 has chosen to dedicate Youth Mental Health Day 2024 to the theme #ControlYourScroll, so that we can equip young people with digital hacks & mental health strategies needed for a positive and safe online experience: