Mental Health Foundation
@mentalhealth
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💚 The UK's charity for everyone's #MentalHealth . Home of #MentalHealthAwarenessWeek .
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It’s
#WorldMentalHealthDay
! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.
#WMHD
#WMHD2023
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It’s World Mental Health Day 🌎. An opportunity to talk about mental health. To share tips & advice. And to let people know that it’s okay to ask for help if you’re struggling 💚.
#WMHD
#MentalHealth
#WorldMentalHealthDay
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🌍It's
#WorldSuicidePreventionDay
. 🤝Prevention is something that we can all play a part in. A short conversation with another person may be enough to make the difference between life and death.
💚‘WAIT’ is a good way to remember how you can support someone who may be suicidal:
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📣
#MentalHealthAwarenessWeek
starts today. Help us to get the nation talking about nature and mental health. 🌳Join the movement.
#ConnectWithNature
. Get involved.
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🥳
#MentalHealthAwarenessWeek
starts today! Let’s get the nation talking about kindness & mental health📣
🌍At times like these, when the world feels upside down🙃Kindness can be the key to turning things around💚
👉Visit & join in!
#KindnessMatters
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💚
#MentalHealthAwarenessWeek
starts today ☺️
💚 2019’s theme is ‘Body image - how we think and feel about our bodies’
#BeBodyKind
📣 This year, with your support, we want to reach more people than ever!
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🌎Today is
#WorldSuicidePreventionDay
. Prevention is something that we can all individually help with. A short conversation with another person can sometimes be enough to make the difference between life and death for them 💚
#WSPD
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Mental Health Awareness Week starts today! 💚
All this week we want to talk about anxiety and the things that can help.
Find out more about the week and how you can get involved here:
#MentalHealthAwarenessWeek
#ToHelpMyAnxiety
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📣
#MentalHealthAwarenessWeek
has begun!😊Join us this week as we talk about why
#KindnessMatters
to our mental health.
🌎"We chose kindness because of its singular ability to unlock our shared humanity. It strengthens relationships, develops community & deepens solidarity."💚
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💚We brought together 100 people in Traf Sq to form a
giant green ribbon to send a message of hope on
#WorldMentalHealthDay
. 🌍
#suicideprevention
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This
#MentalHealthAwarenessWeek
we've unearthed some concerning statistics on stress. We need to do more to tackle stress and improve the UK's mental health:
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📢It’s
#WorldMentalHealthDay
🌎🎁 An opportunity to share kindness all around the world.
🙃At times like this when the world feels upside down, kindness can be the key to turning things around🙂
💚🌞Kindness has the power to create community, support and hope.
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🌎It's
#WorldSuicidePreventionDay
. 📣Get involved & share our suicide prevention advice
🤝Prevention is something that we can all individually help with
🗣️A short conversation with another person can sometimes be enough to make the difference between life and death for them💚
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It's Mental Health Awareness Week! Too few people thrive with good mental health. We need to change that
#MHAW17
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#WorldMentalHealthDay
is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.
Here are some tips about how to talk to someone about their mental health. 🗣️
Get involved:
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This Mental Health Awareness Week we're on a mission to let everyone living in loneliness know that their mental health matters.
Let's tackle loneliness together. Say
#IveBeenThere
#MentalHealthAwarenessWeek
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Many of us have learned to bottle things up inside us. It can take a lot of courage to tell someone else how we’re feeling, especially if we don’t usually do that kind of thing.
While we know it isn't easy - there are things that can help. 💚
#WorldMentalHealthDay
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💚It's
#RandomActsOfKindnessDay
.✔️Take action & carry out a random act of kindness for someone else.
💚It's simple. Click on the number generator in our blog. Find your corresponding act of kindness. Go spread kindness😊
📣Share your
#KindnessStories
:
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The average adult will say "I'm fine" 14 times a week.
But just 19% really mean it.
Sound familiar?
#TimeToTalk
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🌍Today is
#WorldMentalHealthDay
and the theme is
#SuicidePrevention
.
💚Please post a message of hope in the replies for those who may be struggling & those supporting loved ones through difficult times.
#YouBelongHere
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It's
#ChildrensMentalHealthWeek
- we must do more to support good mental health for all children
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📣 It's day two of
#MentalHealthAwarenessWeek
and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message:
#ConnectWithNature
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🌟On
#RandomActsOfKindnessDay
take action and do a random act of kindness for somebody else.
💚Helping others can be beneficial for your own mental health and wellbeing.
🌍Spread kindness and make the world a kinder place
#BeKind
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On
#InternationalMensDay
, we want to remind men that their mental health and wellbeing matters. 💚
Can you recommend any other organisations who support men's mental health?
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📢Tomorrow is
#WorldMentalHealthDay
💚This year's theme is 'mental health for all'🌎
❓What does World Mental Health Day mean to you?
👉Find out ways to get involved here:
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🌎It's
#WorldMentalHealthDay
. 💚Let's work towards a world with good mental health for all.
🔗Click on the link to learn more & get involved:
#WMHD2021
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It's
#WorldSuicidePreventionDay
. Suicide remains a huge killer in Britain. We must continue to do more to prevent it:
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2 in 3 men in the UK said that they felt so stressed at some point over the past year they felt overwhelmed or unable to cope
#StressAwarenessDay
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This
#WorldMentalHealthDay
🌍Remember
#KindnessMatters
most!💚
🌟You see a little act of kindness can boost your mental health
🎁It can lower stress and cheer your mood to think of someone else
🌞And of course, don’t forget to be kind to yourself:
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It's
#WorldSuicidePreventionDay
be a part of suicide prevention and use LIVE with friends, family & colleagues:
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It's two weeks until
#WorldMentalHealthDay
: A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. Get involved:
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In our new research report, 45% of people with feelings of anxiety say they keep it a secret. Let's use this Mental Health Health Awareness Week to break the silence.
Read the full report:
#ToHelpMyAnxiety
#MentalHealthAwarenessWeek
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🌍Today is
#WorldSuicidePreventionDay
. An important reminder that everyone can make a difference to others who have reached the point of wanting to end their lives🤝
💚The need for suicide prevention is as great as ever:
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💚We are delighted that The Duke and Duchess of Cambridge
@KensingtonRoyal
will this week mark
#MentalHealthAwarenessWeek
, the UK’s national week to raise awareness of mental health run by
@mentalhealth
. This year’s theme is centred around nature.
#ConnectWithNature
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This
#MensHealthWeek
, we’re taking the opportunity to highlight men’s relationship with mental health.
Sometimes, men can find it hard to speak out about
#MentalHealth
, but help and support is available.
🔗 You can find out more here:
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It's not just a week 📣
Our vital work towards good mental health for all continues year-round so that everyone can live mentally healthy lives.
Thank you for joining our movement last week and beyond 💚
#MentalHealthAwarenessWeek
#ToHelpMyAnxiety
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This
#MentalHealthAwarenessWeek
🌳 Take a moment to celebrate nature in your daily life 📸 Take a photo, video or sound recording 📱 & share the connections you’ve made using the hashtag
#ConnectWithNature
.
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There are simple actions we can take in our daily lives to protect our mental health. Learn how to look after your mental health with our best tips - backed by research. 💚
Read more of our best mental health tips:
#WMHD23
#WorldMentalHealthDay
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We all have times when we feel under stress. But too many of us are too stressed, too often. See our new animation for
#MentalHealthAwarenessWeek
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🎈We turn 70 today 🎂!! On our 70th birthday we want to thank you for your generosity, time, energy & passion for mental health.
💚 We are making a difference & I want to invite you to continue walking with us for the next 70 years. Thank you so much!"
#ThursdayThoughts
#MHF70
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#WorldMentalHealthDay
is tomorrow! 🌍💚
People all over the UK will be wearing a green ribbon pin to show others that they're not alone, and to start a conversation about mental health.
Why will you wear yours? 💚
#WMHD
#WMHD23
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Mental Health Awareness Week 2017 is from 8-14 May. This year's theme is Surviving or Thriving? Find out more:
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Good relationships including friendships protect our mental health and wellbeing at any stage of life
#NationalBestFriendsDay
:
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🌳
#MentalHealthAwarenessWeek
starts tomorrow! We want to grow awareness of the role nature can play in preventing distress and creating good mental health for all 💚
#ConnectWithNature
Find out more:
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On
#WorldMentalHealthDay
we're launching our new campaign,
#MakeItCount
, because mental health is not extracurricular.
We believe mental health should be at the heart of what children learn in school. Find out more:
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It's one week to go until World Mental Health Day!
How are you getting involved with the day? 💚
#WMHD
#WMHD2023
#WorldMentalHealthDay
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📢
#MentalHealthAwarenessWeek
10-16 May 2021 is fast approaching 🌳
👉Find out more about why we picked 'Nature' as our theme and how you can get involved:
#ConnectWithNature
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HALF A MILLION children feel they have nobody to talk to in school when they feel worried or sad.
This is not good enough. We're working to change that with our new campaign.
#WorldMentalHealthDay
#MakeItCount
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1/ The festive season can be joyful, but sometimes it’s difficult to admit you don’t feel great when everyone around you seems so excited.
If you're struggling, here are some tips to help:
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💚This year, we chose kindness as our theme for
#MentalHealthAwarenessWeek
, because we know that
#KindnessMatters
, not just today, not just this week... but every day of the year🧑🤝🧑🌍
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#WorldSuicidePreventionDay
"If asking about suicidal thoughts became a normal part of our cultural exchanges and practice ... lives could be saved"
@markrowland77
:
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If you're being bullied, this message is for you. 💚
If you need support, talk to someone you trust, or reach out to an organisation who can help you.
For over 19s: Call Samaritans on 116 123. For under 19s: Call Childline on 0800 11 11.
#AntiBullyingWeek
@ABAonline
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💚“Kindness” has been announced as the new theme for
#MentalHealthAwarenessWeek
, in response to the coronavirus outbreak.💚18 to 24 May 2020.
👉Keep up to date on ways to get involved:
✔️Read more about why we changed the theme:
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This
#YouthMentalHealthDay
, we’re encouraging young people to build up the courage and confidence they need to achieve their goals and ambitions, and be the best version of themselves they can be.
What small act of bravery did you do today?
#BeBrave
@stem4org
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There is a simple thing that can really help support good mental health… nature🌱. Nature can really help put things in perspective, take the pressure off & bring calm, wonder and joy to our daily lives:
#ConnectWithNature
#MentalHealthAwarenessWeek
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For
#SelfHarmAwarenessDay
we wanted to dispel myths around self-harm and provide some advice on looking after yourself or talking to someone about self-harm:
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🌍For
#WorldMentalHealthDay2019
, we would like to remind everyone that you can make a difference to others who have reached the point of wanting to end their lives.
#SuicidePrevention
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🌎 Tomorrow 10 October 2019 is
#WorldMentalHealthDay
! 💚
🔹This year's theme set by the World Federation for Mental Health is suicide prevention.
✅ Check out the things that you can do for World Mental Health Day:
#WednesdayWisdom
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The focus for
#WorldMentalHealthDay
is mental health at work. People with mental health problems make a huge contribution to our economy:
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💚 Kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference. 🌞
👉 Read more about the benefits of kindness in our research report:
#KindnessMatters
#MentalHealthAwarenessWeek
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Today is
#YouthMentalHealthDay
! The day aims to encourage young people, and those who support them, to understand their mental health and how to protect it💚(1/5)
#YMHD
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It's
#InternationalDayOfHappiness
spread the joy by doing a random act of kindness today:
#doinggooddoesyougood
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🌍 It is
#WorldKindnessDay
. 🤝Acts of kindness have the potential to make the world a happier place.
💚You might want to do something for someone else or take note if you experience a random act of kindness.
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1. Talk about your feelings
2. Keep active
3. Eat well
4. Drink sensibly
5. Keep in touch
6. Ask for help
7. Take a break
8. Do something you're good at
9. Accept who you are
10. Care for others
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It's
#WorldKindnessDay
.We know that doing good does you good. So pick a random act of kindness today and do it for somebody else:
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What is kindness? Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings 💚.
#WorldKindnessDay
#KindnessMatters
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Doing good does you good - one of our top 10 tips for good mental health.
#WorldKindnessDay
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Mental health and wellbeing should be the top priority in schools. Share if you agree!
#WorldMentalHealthDay
#MakeItCount
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💚
#MentalHealthAwarenessWeek
starts tomorrow!🎉
We can't wait to see what you all get up to showing how much
#KindnessMatters
😀
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🌱We will continue to campaign for connecting people with nature for their mental health all year round. 💚We are here to support communities, families & individuals to live mentally healthier lives. 👏Thank you for your support.
#MentalHealthAwarenessWeek
#ConnectWithNature
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🥳 Thank you for supporting the Mental Health Foundation, for connecting with nature & for being a part of
#MentalHealthAwarenessWeek
last week. From all of us here
@mentalhealth
whether you are a huge company, or an individual with a passion, thank you very much 🧑🤝🧑🌍!
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It's
#MHAW15
! Raise awareness by sharing this post. Together, we'll work for a world with good mental health for all!
http://t.co/yEYiXxF9yb
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There is just ONE WEEK to go until
#MentalHealthAwarenessWeek
The theme for 2018 is stress. Find out more about stress, what we've got planned for the week and how you can get involved:
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On
#WorldSleepDay
check out these 'Five principles for good sleep health' from World-leading sleep expert Professor Colin Espie.
👇Do any of them resonate with you? Let us know in the comments below.
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A message to everyone who supported
@yogscast
and
@humble
’s 2016
#JingleJam
, raising £305,000 for us…
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One adult in six have a common
#MentalHealth
problem. Yet there is still a strong stigma around mental health.
Talking about mental health can reduce stigma - and make it easier for people to reach out and get the support they need 🗣️💚
#WorldMentalHealthDay
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The average adult will say "I'm fine" 14 times per week. Yet only 19% actually mean it. It's
#TimetoTalk
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Remember, we all have mental health. It's important we look after it...
#WorldMentalHealthDay
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🌎It's
#WorldKindnessDay
❓What do we mean by kindness?
🌻 Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings.
💚People who are kind and compassionate see clear benefits to their wellbeing and happiness.
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💚
@PHE_uk
in partnership with the
#NHS
has launched Every Mind Matters, a new way of empowering people to manage and improve their mental health:
#MondayThoughts
#MentalHealthAwareness
#EveryMindMatters
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Did you watch
@BegumNadiya
documentary 'Nadiya: anxiety and Me' on
@BBCOne
tonight?
Nadiya powerfully shares with for the first time a course of therapy she is having for anxiety and panic attacks:
#MentalHealthAwarenessWeek
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2020 has been a difficult year for many of us and we may be feeling burned-out, tired & stressed by the restrictions we have had to follow.
💚So with this in mind, for
#NationalStressAwarenessDay
2020, we want to focus on one tip in particular: 'Try not be too hard on yourself'
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It's
#WorldSleepDay
- find out why sleep is so important to mental health & how to improve your shut-eye:
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It's
#WorldSleepDay
! Sleep is really important for good mental health.
See our guide to improve your kip:
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💚
#MentalHealthAwarenessWeek
starts tomorrow ☺️
💚 This year’s theme is ‘Body image - how we think and feel about our bodies’
📣 Spread the message and help us create change!
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Today is
#WorldHealthDay
with a focus on depression. Find out about signs, symptoms, causes & types of depression:
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It's
#WorldMentalHealthDay
. Please help us continue our fight for better mental health for all:
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Your mental health still matters at Christmas. 💚
If you're struggling over Christmas, know that you're not alone. These helplines are here if you need someone to talk to who will listen and help you find your way through.
@Samaritans
@theCALMzone
@GiveUsAShout
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😊Being kind is linked to increased feelings of happiness, wellbeing & life satisfaction.
Simply remembering kind things we have done in the past may increase our wellbeing💭.
👉Read more:
#KindnessMatters
#MentalHealthAwarenessWeek
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#MentalHealthAwarenessWeek
starts on 15 May. Join us in spreading the word about anxiety and the things that can help.
Find out how to get involved, download resources and read our tips about coping with feelings of anxiety
#ToHelpMyAnxiety
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It's
#InternationalMensDay2018
. Today we want to raise awareness about how important men's mental health is!
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In a new documentary, Jesy from
@LittleMix
reveals how online bullying affected her mental health.
“I thought, 'I could be the skinniest girl in the world, & this is never going to go away’,” ... “That was the point I got severely depressed.”
#BeBodyKind
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💚Kindness has the power to create community, support and hope🌟.
🤝A helping hand says you’re not alone when you face the upwards slope⛰️
#KindnessMatters
#MentalHealthAwarenessWeek
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Mental Health Awareness Week starts today! Let's tackle loneliness together. Start by saying
#IveBeenThere
:
1. Share a photo of a time you felt lonely & nobody knew
2. Add the hashtags
#IveBeenThere
&
#MentalHealthAwarenessWeek
3. Tag
@mentalhealth
Share your story 💚
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So that's it for
#MentalHealthAwarenessWeek
2018. It's been a remarkable week and we've been overwhelmed by the support.
The week may be over but we'll still be here working to find and address the sources of mental health problems so that people and communities can thrive.
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