Dr Nihara Krause MBE
@drniharakrause
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Consultant Clinical Psychologist, CEO stem4 teenage mental health charity
London, England
Joined January 2016
RT @psychmag: Why does #Adolescence hit a nerve?.@drniharakrause MBE, Consultant Clinical Psychologist and Chartered Member of @BPSOfficial….
bps.org.uk
Dr Nihara Krause MBE, Consultant Clinical Psychologist and Chartered Member of the British Psychological Society, watches the Netflix series; plus the forensic psychology perspective, from Dr Louise...
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RT @BatonOfHopeUK: Conference 2024: We’ve had some fantastic speakers at our conference already this morning, including @drniharakrause and….
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RT @HarrowNursing: @clearfearapp developed by @drniharakrause in collaboration with YP uses the evidence-based treatment CBT to focus on le….
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According to a CIPD survey from 2023, 76% of respondents had taken time off work due to stress. This April is #stressawarenessmonth , which aims to increase awareness of both the contributory factors and solutions to workplace stress.
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Jealousy or envy is a difficult emotion to deal with it. Insecurity heightens threat. This means a permanent sense of anxiety about others being better than you, leading to either a need to compete when Its’ not necessary or to withdraw. Address jealousy by addressing insecurity.
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Highly recommend for everyone to go and see #InstructionsForATeenageArmageddon at Garrick Theatre 🩷🎭 #CharithraChandran was spectacular in her performance - definitely not one to miss!!! Until the 28th April (only on Sundays) #inspiringvanessa #pressnight #openingnight
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RT @stem4org: Join us on #NationalSelfHarmAwarenessDay to help young people move #FromShadowsToSupport for self-harm behaviours 🫶. 4 ways y….
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Empathy is an active response. Here is the first release of Dr Krause’s empathy series, with my 4 C’s to being more empathetic.
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Now more than ever we need to focus on building resilience to dealing with life’s challenges in order to move forward and thrive. @stem4org provide so many prevention and early intervention tools.
theguardian.com
From toddlers climbing trees to retirees getting busy, experts share tips on coping well throughout life
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RT @Tbrotherstrust: @stem4org has been sharing some invaluable tips for children, teenagers and their parents or caregivers for #childrens….
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RT @rcpsychWM: Eating Disorders and Autism in LGBT+ identifying youth is one of the several important areas being covered in our LGBTQ+ you….
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RT @stem4org: We don’t want young people to feel alone in the challenges they face online and want professionals to learn from mental healt….
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#TimeToTalkDay by @MindCharity celebrates the importance of having a conversation about mental health. A conversation is far more than words. It’s the willingness to engage, an openness to be honest and vulnerable, and the courage to take steps to make positive change.
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RT @stem4org: Join us tomorrow at 7pm as @drniharakrause shares, in advance of #stem4PMHD, how parents/carers can strengthen both their own….
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RT @ProBonoEcon: @TinukeAwe @wesstreeting @drniharakrause says we need to focus on young people who are socially isolated and from disadvan….
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On #bluemonday, depression doesn’t happen in a day, it develops over time. Give recovery time instead by challenging negative thoughts and building positive behaviours.
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Many #resolutions start off as goals to ‘turn a new leaf’ for the year. Unfortunately, this way of thinking is flawed. Not only is a year a long time to aim for, but most people set their goals too high. If you want to make a change that is achievable, here are some of my tips.
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