Explore tweets tagged as #AgingSmart
This critical sleep metric changes as you age 😴 #SleepQuality #DeepSleep #SlowWaveSleep #SleepAndAging #BetterSleep #HealthySleep #SleepDoctor #AgingSmart #Chronotype
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Swollen legs after 60? 🦵 It could be CVI—a common issue affecting blood flow. Not dangerous, but can lead to varicose veins or skin damage. Move daily, wear compression socks, and support with key nutrients. 🛒 Link in bio. #leghealth #agingsmart
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Green tea: A staple in my B.E.S.T. Aging toolkit! Full of antioxidants, but remember, balance wins the race. Too much? You might negate those gains. Steep responsibly. 🍵💚🔑 #AgingSmart #GreenTeaBalance #HealthHack
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Health Tip: Monitor Blood Pressure Regularly — Even Without Symptoms 🩺 #HealthTip #SeniorWellness #BloodPressureAwareness #RightAccord #HeartHealth #AgingSmart
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No matter what you do, skills can decline as you age—unless you continue to train. Listen to Janet McConnell's full podcast for more insights: https://t.co/1S7LG4GJY8
#AgingSmart #StaySharp
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We plan for vacations. We plan for home repairs. But long-term care? Many of us don't — and only 15% of people 65+ have coverage. Preparing today can protect your independence tomorrow. 🌟 #AgingSmart #FuturePlanning #FamilyCare
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Long-term care: it’s not sexy, but it is $110,000/year if you ignore it. Plan now or pay later—literally. #AgingSmart #FinancialPlanning #LTC
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Neuroplasticity and Neurofeedback https://t.co/4IUjOnnD8s
#brainhealth #aging #agingsmart #longevity #staysocial #braintraining #neuroplasticity #mentalhealth #brain #mindfulness #healthymind #neurology
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5 things everyone gets wrong about aging. Let’s set the record straight! ❤️ #MythBuster #AgeIsJustANumber #AgingSmart
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What’s Your Plan B for Senior Living? 🏡 Home equity? Savings? Veterans benefits? Unsure how to cover future costs? This seminar is for you. Get answers to plan with confidence. 📅 July 14 | | 🎟️ Register: https://t.co/FRgxCH5XsV
#FinancialPlanning #AgingSmart
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Turning up the volume on brain health: Hearing loss may be linked to dementia https://t.co/mHyxSYofEa
#brainhealth #aging #agingsmart #longevity #staysocial #braintraining #neuroplasticity #mentalhealth #brain #mindfulness #healthymind #neurology
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Neuroplasticity and Neurofeedback https://t.co/4IUjOnnD8s . . . . . . . . #brainhealth #aging #agingsmart #longevity #staysocial #braintraining #neuroplasticity #mentalhealth #brain #mindfulness #healthymind #neurology
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Let’s bust some myths! 🧐 Assisted living is all about providing care while maintaining independence. It’s a win-win! #AssistedLivingMyths #SeniorLivingFacts #TruthInCare #AgingSmart #SeniorCare
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🌟 Thrilled to announce that we'll be hosting the prestigious CIHR Summer Program in Aging 2024 from June 2-7 in beautiful Vancouver at UBC! Save the date📆Applications open soon! Explore the program here: https://t.co/kfs48fBXO1
#CIHRSPA2024 @CIHR_IA
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Many seniors are diving into new tech — and loving it! 💻📱 Learning keeps the brain sharp and curiosity alive at any age. 🧠✨ Never too old to click "learn more!" #TechSavvySeniors #LifelongLearning #BrainHealth #SeniorTech #NeverStopLearning #AgingSmart #DigitalSkills
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Can whey protein (PRO) boost brain power? A study on older men (67±4 years) shows PRO improves executive function, while resistance exercise (RE) lowers inflammation but doesn’t aid cognition. No combined benefits seen. #BrainBoost #AgingSmart
https://t.co/38YbWyY6R7
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AI can now spot hidden heart risks before symptoms appear. 💡 This week in The Water Cooler: how small AI advances help adults 45+ live smarter, safer & healthier — from fall detection to career pivots. #AIRetirement #AgingSmart #AIandYou
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🆕Register for the Centre for Aging SMART Falls Prevention Workshop! This 2-part workshop delivers evidence and clinical guidelines in falls prevention, highly suited for allied healthcare professionals working with older adults. For full details visit https://t.co/dVCReMkyOh
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Skin longevity starts with the right daily habits. This 2026 action plan covers routines, ingredients, and lifestyle changes that support long-term youthful skin. https://t.co/0rA0K2Bjn7
#SkinLongevityGuide #AgingSmart #BiohackingBeauty #SkincareRoutine #YouthfulSkin
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