"B" for brain!

Food and mental health are inextricably linked, says Harvard nutritionist and brain expert Dr. Uma Naidoo. Here are the six brain-boosting foods most Americans lack in their diet.

Neurofeedback may help with brain trauma, ADHD, long COVID, and dementia.

How the 'second brain' – the enteric nervous system in our gut—communicates with our first brain has been one of the most challenging questions faced by enteric neuroscientists, until now.

Even though our brain is the organ responsible for all our thinking, we often forget to tend to its health. However, poor brain health, whether disease or cognitive decline, is an issue for many...

Of the many benefits of exercise, its potential effects on brain health may be one of the most important as you age.

Sleep and mental health have a well established relationship.

Neurofeedback holds promise for mild to moderate cases.

Exercise, eating healthy, managing stress and other good habits can keep your brain sharp. Discover the tools to make brain-boosting changes stick.