We chase our symptoms instead of address their root causes, we settle for instant gratification instead of strive for long-term satisfaction and we tell ourselves that once we’re healthy (outside), then we’ll be happy (inside); which can't work because happiness is an inside job.

RT @WinstonSmithie: @SONOFINDIA @IndianEmbassyUS Much more needed 🙏

RT @dhruv_rathee: Never underestimate the power of a common man ✊.

😂🤣 Man, sorry but this is height of bakchodi 😂🤣.

RT @DCampoamor: Watch how many men (and women) watching the #SuperBowl have zero problem with Usher having women dancing on polls during th….

RT @Ike_Saul: People ask me all the time if I am "pro-Israel" because I am a Jew who has lived in Israel, and my answer is that being "pro-….

Coffee cold, coffee spilled, coffee half but #zomato and #barista refuses to refund. Look at the way their customer care resolves issues. Just because I am visiting India and because I am from US and using a US number, you exploit your customers. @zomato @BaristaIndia

Only 2.3 % investment went to women founders @mariquitcorcoran @WeAreTechUnited #northtoshore.

RT @PortlandDBTI: Here's a quick and easy body scan meditation. #Mindfulness #MindfulMarch h/t @fablefy.

RT @HillMrispo: Two incredible educators who make a difference everyday! @ProfJPizzo @DrFrankRud @NJAMLE

Meeting @RavesiWeinstein and @DrFrankRud - Fueled my cup of passion #njamle @NJAMLE

As the only brown person and I may be the only immigrant, I feel proud to be a presenter on #mindfullness and #grit @NJAMLE #njamle

Full house at @NJAMLE #njamle

RT @MsEsco_in_6th: “Post-COVID” students are different. If you haven’t been teaching in a classroom in the last 3 years, you don’t understa….

“Its easier to raise children than to fix broken adults” - #raisethemwell #CSW.

We need to #decolonize evidence. Most of the evidence today is from a western POV #CSW #csw67 @NirantarTrust.

Masculinity and Feminity coconstruct each other #feminism @NirantarTrust @UNESCO #CSW67 .#CSW.

"If two people have the same goal, you know nothing about the similarity of their results. But if two people have the same daily habits, you can infer quite a bit about the similarity of their results. Your results are largely a byproduct of your habits.". – @JamesClear.

Logged into twitter after long. Just to find this. Totally devastated. What an inspiring person. RIP Steve!!.

We are back with a Short #awareness practice. Got just a minute? Hang in there with this #mindfulness moment via @YouTube.