If your business has email anywhere in a marketing and sales funnel and you're not watching @nathanbarry and his podcast, you're missing some of the most genuine, effective and up-to-date advice on the internet today.

Turning 40 here soon and here's the biggest lesson I've learned: Consistent effort over time = results. That goes both ways, ignore your health and gradually you lose it. Invest money consistently every month and you gain it.

Just read High Agency in 30 Minutes by @george__mack ( https://t.co/Q6el1jhDRH) after hearing him on the pod with @thesamparr and @ShaanVP. Absolute🔥. Loved the podcast, loved the piece. One of the best reads I’ve come across in a while.

We analyzed 15,000 Instagram accounts to determine how often you should post for optimal account growth. Stories - 4 to 7 times a day Reels - 3 to 7 times a week Images - 2 to 4 times a week Collabs - 1 a week Lives - 1 to 2 times a week Carousels - 1 a week Comments - 9

The best marketing messages make people feel seen Don't talk at customers—join the conversation they're already having in their own heads

These are called Phantom Costs Almost nobody calculates them correctly, leaving them surprised and shocked When I had a car payment of $350/month, my total monthly costs were over $1,000/month The bigger the purchase, the bigger the Phantom Costs

Huge announcement about AI by Microsoft. Pay extra attention to the Bing and ChatGPT plugins, this is going to be disruptive. #WindowsCopilot https://t.co/8eOvcWeLJN

It's been a privilege to be part of Ramit's team for 7 years, seeing firsthand the life-changing power of good financial education. Can't recommend #HowToGetRich enough. If you haven't yet, check it out on Netflix!

My best bit of copywriting advice I ever got was to write what you want to say, then cut 50% of the words. -->🪄 --> My best copywriting advice: write what you want, then cut 50%.

Most people suck at asking for things. Here’s an easy framework for how to ask (and get a yes):

NEW podcast episode is up! "New Insights from Sam Harris (@SamHarrisOrg), Dr. Peter Attia (@PeterAttiaMD), Ramit Sethi (@ramit), and Elizabeth Gilbert (@GilbertLiz)" Show notes: https://t.co/Awe7VwxOl4 Please enjoy! 🙌

Most mistakes are caused by bad process, not bad people. #thingsilearnedatwork

Oh - you’re accusing me of lying? Isn’t this you? Your campaign sent out this fundraising message as people were sieging the Capitol. You claimed to be “leading the fight to reject electors.” Clashes started around 1:20pm. This message was sent after the Capitol was breached.

OMG! This is Heartbreaking She can’t believe that she got maced She just wanted to storming the Capitol for the revolution 😂😂 Shameful that her revolution is over #Elizabeth #ElizabethFromKnoxville #whiteprivilege

.@MittRomney summoned me as lawmakers and press arrived at a secure location “This is what the president has caused today, this insurrection,” he said w fury in his voice.

Fellow Republicans, don't wait until the election is called to defend our elections and our democratic institutions. The time is now.

Vladimir Putin said today about Hillary and Dems: "In my opinion, it is humiliating. One must be able to lose with dignity." So true!

I'm writing a check for $101,000 to provide free transportation to underserved communities Everyone has the right to vote. No court rulings, postal slowdowns, or voter suppression tactics will stop our voices from being heard Thanks to my friends @WhenWeAllVote Please share!

I made Tuesday, November 3rd an official team holiday For all founders/CEOs who follow me, please consider doing this for your team. It's important

Dame really started dancing mid-game when 'Blow the Whistle' came on 😂 (via @trailblazers)