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Peter Attia Profile
Peter Attia

@PeterAttiaMD

Followers
515K
Following
1K
Media
446
Statuses
9K

Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.

Austin, TX
Joined August 2011
Don't wanna be here? Send us removal request.
@PeterAttiaMD
Peter Attia
3 days
How androgen receptors impact testosterone effect | Carole Hooven, Ph.D. (@hoovlet ) This clip is from episode # 374 of The Drive which was released on 12/1/25. In the full episode, we cover: -A stark contrast of male social bonding compared to females, and evolutionary
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@PeterAttiaMD
Peter Attia
4 days
In episode #374 of The Drive, I sit down with Carole Hooven, Ph.D., (@hoovlet) a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. https://t.co/KSuNsKM4MU
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“If we want to interfere with the male desire to compete, we are also interfering with whatever products we get or advances we get from that intense drive.” —Carole Hooven
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@PeterAttiaMD
Peter Attia
5 days
This week, I’m sharing another collection of oldies-but-goodies—highlighting past newsletters on alcohol and cardiovascular health, aging bursts, exercise duration, hormone therapy, and the “cholesterol paradox”. Full article linked below. https://t.co/EWKLuDcVRT
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peterattiamd.com
Highlighting past articles on alcohol and cardiovascular health, aging bursts, exercise duration, hormone therapy, and the “cholesterol paradox”
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@PeterAttiaMD
Peter Attia
9 days
The VO₂ max you need to stay sexually active | Sally Greenwald, M.D. This clip is from episode # 371 of The Drive which was released on 11/3/25. In the full episode, we cover: -The physiology of the female orgasm, sexual comfort and satisfaction, and the disparity between men
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@PeterAttiaMD
Peter Attia
11 days
This week we're rereleasing episode #288 with Walter Green, a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful “Say It Now” movement. https://t.co/b52fk1IRX4
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“We are not self-made, everybody really knows that. The question is, are we going to acknowledge those people that help make us while they're here?” —Walter Green
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@PeterAttiaMD
Peter Attia
12 days
Revising our earlier interpretation of SELECT trial data in light of new analyses. Full article linked below. https://t.co/HPvopJzkDj
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Revising our earlier interpretation of SELECT trial data in light of new analyses
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@PeterAttiaMD
Peter Attia
18 days
In episode #373 of The Drive, I sit down with Antonio Bianco, M.D., Ph.D. (@bianco_lab), a world-renowned physician-scientist and expert in thyroid physiology and metabolism. Antonio explores the complex biology of thyroid hormone production, conversion, and regulation.
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“Hypothyroidism is not that naive disease that we thought it was. It's a deadly disease. It can affect significantly the quality of life of patients." —Antonio Bianco
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@PeterAttiaMD
Peter Attia
19 days
The FDA has announced it will remove health warnings on HRT products, following the recommendations of an expert panel. https://t.co/HMEOL9NuHx
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The FDA has announced it will remove health warnings on HRT products, following the recommendations of an expert panel
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@PeterAttiaMD
Peter Attia
24 days
Can fiber help prevent colon cancer? | Peter Attia, M.D. This clip is from “Ask Me Anything” episode # 77 (Ep. # 372) of The Drive which was released on 11/10/25. In the full episode, I cover: -The true effect sizes for fiber on weight loss, glycemic control, and LDL
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@PeterAttiaMD
Peter Attia
25 days
In this “Ask Me Anything” (AMA) episode, I break down the science of dietary fiber, moving beyond the blanket advice to “eat more fiber." I discuss what fiber actually does in the body, where the evidence supports clear benefits, and more. https://t.co/vbkeXq4TEF
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“Combining viscous, quickly fermented, slowly fermented, and insoluble fibers will give you the broadest spectrum of benefit—supporting metabolic health, stool regularity, and feeding your gut biome...
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@PeterAttiaMD
Peter Attia
26 days
Building on recent analysis of U.S. media coverage and mortality, we assessed how our own focus aligns with real health risks. Full article linked below. https://t.co/6SRNkUQmd2
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peterattiamd.com
Metabolizing dietary protein requires more energy than metabolizing other macronutrients, but is the effect large enough to matter?
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@PeterAttiaMD
Peter Attia
28 days
How scheduling sex can rekindle desire | Sally Greenwald, M.D. This clip is from episode # 371 of The Drive which was released on 11/3/25. In the full episode, we cover: -The physiology of the female orgasm, sexual comfort and satisfaction, and the disparity between men and
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@PeterAttiaMD
Peter Attia
1 month
Do hormones shape female attraction? | Sally Greenwald, M.D. This clip is from episode # 371 of The Drive which was released on 11/3/25. In the full episode, we cover: -The physiology of the female orgasm, sexual comfort and satisfaction, and the disparity between men and
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@PeterAttiaMD
Peter Attia
1 month
In episode #371 of The Drive, I sit down with Sally Greenwald, M.D., M.P.H. She explains why sexual health is a vital component of overall well-being, exploring topics such as the drivers of desire, the anatomy of sexual function, and more. https://t.co/UYfA61ez55
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"I'm most excited about the new information that we have coming in about hormone options in terms of how we provide menopause hormone therapy and how we treat perimenopause." —Sally Greenwald
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@PeterAttiaMD
Peter Attia
1 month
Metabolizing dietary protein requires more energy than metabolizing other macronutrients, but is the effect large enough to matter? Full article linked below. https://t.co/jgqzxK1TAz
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peterattiamd.com
Metabolizing dietary protein requires more energy than metabolizing other macronutrients, but is the effect large enough to matter?
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@PeterAttiaMD
Peter Attia
1 month
Methylene blue & longevity | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released on 10/27/25. In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and
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@PeterAttiaMD
Peter Attia
1 month
Could GLP-1s impact aging and cognitive health? | Peter Attia, M.D. This clip is from episode # 370 of The Drive which was released on 10/27/25. In the full episode, I cover: -The state of evidence for alleged geroprotective effects of GLP-1 receptor agonists, SGLT2
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@PeterAttiaMD
Peter Attia
1 month
In this “Ask Me Anything” (AMA) episode, I revisit my “proven, promising, fuzzy, noise, nonsense” framework to evaluate the scientific credibility of today’s most popular longevity and health interventions. https://t.co/1ueUKZypw1
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"Protein intake stimulates muscle protein synthesis, MPS, which is the necessary tool to fuel muscle growth in response to the adaptations of muscles under resistance training." — Peter Attia
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@PeterAttiaMD
Peter Attia
1 month
Early results hint at lifespan extension with psilocybin, but is this science ready to inform human aging? Full article linked below. https://t.co/tKooG7SXxO
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Early results hint at lifespan extension with psilocybin, but is this science ready to inform human aging?
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@PeterAttiaMD
Peter Attia
2 months
How Older Adults Can Stop Muscle Loss | Rhonda Patrick, Ph.D. (@foundmyfitness) This clip is from episode # 369 of The Drive which was released today (10/20/25). In the full episode, we cover: -How protein requirements evolve with age, activity, and goals, and why building
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