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Peter Attia

@PeterAttiaMD

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Following
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Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.

Austin, TX
Joined August 2011
Don't wanna be here? Send us removal request.
@PeterAttiaMD
Peter Attia
3 days
Aging Prevention: How to Stay Ahead of Facial Aging | Tanuj Nakra, M.D. & Suzan Obagi, M.D. This clip is from episode # 355 of The Drive which was released on 6/30/25. In the full episode, we discuss:. -How chronic stress accelerates facial aging.-Protecting the skin: UV damage
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@PeterAttiaMD
Peter Attia
5 days
How Hormone Therapy Could Help You Age Slower | Tanuj Nakra, M.D. & Suzan Obagi, M.D. This clip is from episode # 355 of The Drive which was released on 6/30/25. In the full episode, we discuss:. -How chronic stress accelerates facial aging.-Protecting the skin: UV damage and
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@PeterAttiaMD
Peter Attia
6 days
In this episode (# 355) of The Drive, Tanuj Nakra, M.D., and Suzan Obagi, M.D., explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedures.
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@PeterAttiaMD
Peter Attia
7 days
New results suggesting that the use of AI causes cognitive deficits have triggered widespread fear, but is this interpretation justified? Full article linked below.
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@PeterAttiaMD
Peter Attia
10 days
What Death Teaches Us About Being Alive | with BJ Miller, M.D. (@bjmillermd) & Bridget Sumer, L.C.S.W. This clip is from episode # 354 of The Drive which was released on 6/23/25. In the full episode, we discuss:. -How historical perspectives on death contrast with modern
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@PeterAttiaMD
Peter Attia
13 days
In this episode (# 354) of The Drive, BJ Miller, M.D. (@bjmillermd), and Bridget Sumser, L.C.S.W., explore the emotional and physiological processes of dying and how early engagement with mortality can lead to greater clarity and connection.
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@PeterAttiaMD
Peter Attia
14 days
A study in mice identified the cytokine IL-10 as a key culprit in diabetes-associated vascular damage in the brain and cognitive deficits. Full article linked below.
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@PeterAttiaMD
Peter Attia
16 days
Protecting Muscle Mass During Fasting. This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss:. -The risk of lean mass loss with fasting and how to mitigate it.-A practical framework for using
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@PeterAttiaMD
Peter Attia
17 days
What Are The Health Benefits of Fasting?. This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss:. -The risk of lean mass loss with fasting and how to mitigate it.-A practical framework for using
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@PeterAttiaMD
Peter Attia
18 days
How Fasting Can Make Chemotherapy More Effective. This clip is from “Ask Me Anything” episode # 72 (Ep. # 353) of The Drive which was released on 6/16/25. In the full episode, I discuss:. -The risk of lean mass loss with fasting and how to mitigate it.-A practical framework for
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@PeterAttiaMD
Peter Attia
20 days
In today's "Ask Me Anything" episode of The Drive, (Ep. #353, AMA #72), I revisit the topic of fasting, sharing how my thinking has evolved over time.
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@PeterAttiaMD
Peter Attia
21 days
Public messaging in recent years about keeping naloxone (trade name: Narcan) handy has shown considerable success, but more work is needed to overcome perceived barriers. Full article linked below.
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@PeterAttiaMD
Peter Attia
25 days
Best Age to Freeze Your Eggs | Paula Amato, M.D. (@PaolaAmato). This clip is from episode # 352 of The Drive which was released on 6/9/25. In the full episode, we discuss:. -How infertility is defined and diagnosed, and the broader trends contributing to rising infertility rates
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@PeterAttiaMD
Peter Attia
27 days
In this episode (# 352) of The Drive, Paula Amato, M.D. (@PaolaAmato) explores the biology of female fertility, including how hormonal changes regulate the menstrual cycle, what those patterns reveal about fertility potential, and more.
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@PeterAttiaMD
Peter Attia
28 days
Current guidelines only recommend regular screening if you’re a smoker, but lung cancer is a major cause of death even among those with no smoking history. Full article linked below.
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@PeterAttiaMD
Peter Attia
30 days
When to Have Sex for the Highest Chance of Getting Pregnant | Paul Turek, M.D. This clip is from episode # 351 of The Drive which was released on 6/2/25. In the full episode, we discuss:. -How to optimize conception through the timing of sex, ejaculation frequency, and
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@PeterAttiaMD
Peter Attia
1 month
How Long Can You Be in a Hot Tub Until Your Sperm Count Hits 0 | Paul Turek, M.D. This clip is from episode # 351 of The Drive which was released on 6/2/25. In the full episode, we discuss:. -How to optimize conception through the timing of sex, ejaculation frequency, and
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@PeterAttiaMD
Peter Attia
1 month
Microplastics, Stress, and Male Fertility | Paul Turek, M.D. This clip is from episode # 351 of The Drive which was released on 6/2/25. In the full episode, we discuss:. -How to optimize conception through the timing of sex, ejaculation frequency, and understanding the sperm
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@PeterAttiaMD
Peter Attia
1 month
In this episode (# 351) of The Drive, Paul Turek, M.D. explores the topic of male fertility and what men can do to improve their reproductive health.
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@PeterAttiaMD
Peter Attia
1 month
This week, I’m sharing another collection of oldies-but-goodies — pieces from our newsletter archive that address a variety of topics of continued interest to our audience.
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