Dr. Christa Banton
@dr_banton
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Professor/Mental Health College Counselor, Research Fellow in Residence UoPX CO-WEB, Licensed Marriage and Family Therapist
Hesperia, CA
Joined October 2015
Back to school can be exciting, yet overwhelming, which is why our ambassador @_alexanderstew is sharing his story about navigating mental health challenges at school and how reaching out for support can make all the difference. To learn more visit https://t.co/YbxEM7FmJQ.
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“The therapist is not the hero of the story. The patient is.” — Irvin Yalom
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There will be NO Commission meeting in August. The next meeting will be on Thursday, September 4, from Noon – 2:00 p.m. We invite you to attend our upcoming meeting, open to the public for comments during designated agenda timeframes. For more info: https://t.co/pHBAjmQ3R7
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RT @NAMICommunicate: New from NAMI: Major Depressive Disorder — Dispelling Myths, Inspiring Hope Major depressive disorder (MDD) affects a…
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I am sick and quarantined to my room, sitting still is more difficult than anything else in my life. My ADHD and fibromyalgia do not respond well to being sick, blah!
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Educators are often the first to recognize a student in distress. NAMI is here to help you show up with confidence and compassion. - Enroll in free trauma-informed training - Teach mental health literacy - Bring Ending the Silence to your classroom - Equip families with
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988 and 911: Know who to contact to get the right support at the right time.
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I return to my clinic tomorrow, summers over, back to work!
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Skilled mental health and substance use support is available 24/7. Contact the 988 Lifeline for personal, judgment-free support.
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Choosing you is healing. Start here. https://t.co/eW7UFlbR1r
#ConversationsThatHeal #BIPOCMentalHealth
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“I think of love as something strong and that organizes itself into powerful direct action.” #MLK #MartinLutherKingJr #Love #BeLove
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Learn the warning signs for suicide, help those in crisis, and change the conversation. If you or someone you know needs help, call or text 988 or chat https://t.co/TkvsFylLmH.
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No more Stolen sisters/brothers. Heart reacts only.
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Just submitted my IRB for my current research, hoping for a quick approval or at least less than a 3 month wait would be great as well!
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Big feelings are part of the school year—for both kids and grown-ups. NAMI’s emotional regulation tips can help families talk about feelings and create calming routines that really work. https://t.co/JgK94Tv4EQ
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If you've lost someone to suicide, you're not alone. 💚 Support is available. Visit our Loss Survivors page for resources to help you cope, and remember - we're here for you 24/7. Text or call 988 or visit https://t.co/7CpQunnveG.
988lifeline.org
Losing a loved one to suicide is difficult and can come with a lot of complicated emotions. There is support available to help survivors of suicide loss like you, your friends, and family cope with…
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Read Mental Health America’s full statement on the executive order “Ending Crime and Disorder on America’s Streets” https://t.co/5l2vT4bRCT
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Need help but not sure who to call? 🔹 Text or call 988 or chat online at https://t.co/rRqUSHdSYF for help with mental health, suicide, & substance use problems 🔹 Call 911 for emergencies involving immediate physical danger Add 988 to your contacts and share this information
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