NAMI
@NAMICommunicate
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National Alliance on Mental Illness ☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640 ➡️ This account is not managed 24/7.
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Pinned Tweet
It's our favorite month of the year! Join us this
#MentalHealthAwarenessMonth
by agreeing to
#TakeTheMoment
to prioritize your mental health.
Discover our range of signature programs and resources, including NAMI Basics, NAMI Family-to-Family, NAMI Homefront, and more! Learn
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.
@rarebeauty
is shifting the landscape of the beauty industry and it's unattainable standards by creating realistic imagery & partnering with NAMI to promote mental health.
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Thank you
@ddlovato
for your help advocating for comprehensive mental health reform!
#BeVocalSpeakUp
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These are challenging times, and more people are experiencing symptoms of anxiety and depression. Here’s how to get free support:
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Remember to share this with others:
You are brave.
You are enough.
You belong here.
You are not alone.
#WorldKindnessDay
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Our thoughts go out to Demi Lovato; we wish you a full recovery.
@ddlovato
, we truly admire your work as a mental health warrior and support you during this time.
To all who are also open about their recovery journey: You are important.
You are loved. You matter.
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Today is
#WorldMentalHealthDay
! Mental health care is health care – and taking care of your mental health is just as important to your overall wellbeing as your physical health.
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Your mental health is important. Thanks for this important reminder and for your bravery,
@ArianaGrande
☁️
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Our hearts are with Kate Spade’s friends and family. As we learn more, remember to talk about suicide in a safe way:
-say “died by suicide” or “took his/her life”, not “committed suicide”
-exclude details of method used
-exclude depictions, location of death and notes left behind
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Depression. It’s real, and no, it’s not something people can just snap out of.
Read:
Share:
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"I urge you to hang on just a bit longer and ask for help if you need it. Because things can turn around. I promise." Today is International Survivors of Suicide Day - thank you,
@jameelajamil
for sharing your story. 💚
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“Self-care is a regular, intentional process of devoting oneself to protecting and sustaining mental health. It is backed by science and not just feel good, self-indulgent sentiments.”
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Know the warning signs for suicide:
-Increased alcohol/drug use
-Aggressive behavior
-Social withdrawal from friends, family and community
-Dramatic mood swings
-Talking, writing or thinking about death
-Impulsive/reckless behavior
#WorldSuicidePreventionDay
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Thank you
@CBSThisMorning
for having us on the show and for hosting such an important conversation!
Today, we did something we've never done before on CBS: We dedicated an entire hour to a conversation about mental health.
If you or a loved one are experiencing a mental health crisis, call 1-800-273-8255 or try these resources:
#StopTheStigma
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We are saddened to hear the news of Anthony Bourdain’s passing.
If you or anyone you know is struggling with thoughts of suicide, please reach out to the National Suicide Prevention Lifeline
@800273TALK
(8255).
Help is available. You are not alone. 💚
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Just a reminder:
Your mental health is important.
Your mental health matters.
Your health matters.
You matter.
#mentalhealth
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Happy World Health Day! Remember your mental health is health!!
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Huge news!
@Racheldoesstuff
is auctioning hand-selected props and costumes from
@CW_CrazyXGF
and all proceeds are benefiting NAMI:
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Suicide is never the result of one cause, rather a combination of risk factors coming together.
#SuicidePrevention
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Today is Mental Health Action Day! How are you supporting you mental health today, let us know in the comments?
#MentalHealthAction
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Today is
#WorldMentalHealthDay
. Let's take the day to check in on our mental health and our loved ones. Together we can eliminate the stigma surrounding mental health & mental illness.
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Today, we kick off Mental Illness Awareness Week. Stay tuned as we bust myths and break down stigma!
#MIAW
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Gaslighting is a form of emotional abuse where someone causes another person to doubt or question their reality and can be very harmful.
-
Image via
@jade_larivee
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May kicks off
#MentalHealthAwarenessMonth
! During this month let's educate one another and continue to reduce the stigma surrounding mental illness. Together we can help people feel
#NotAlone
in their mental health journey
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We are grateful to
@DavidSpade
for his generous contribution. This donation will allow us to continue to provide support and advance our mission of building better lives for the millions of Americans affected by mental illness.
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"I can't speak highly enough of a good therapist who will guide you and help figure out what is truest to who you are."
@ChloeGMoretz
opens up about anxiety and her relationship changes with food and exercise.
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As we kick off August, let's make it clear how we feel. Mental Health Is Health!!!!!!
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The events taking place at the U.S. Capitol are disturbing and scary, and may be triggering. Please text “NAMI” to 741-741 if you need to talk to someone.
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Suicidal ideation is not a label, it is a sign that an individual is suffering deeply and must seek treatment. It is falsehoods like these that can prevent people from getting the help they need to get better. Learn more this World
#SuicidePrevention
Day:
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We are going to keep saying this until everyone hears it! Mental Health IS Health!
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Did you know that September is
#SuicidePrevention
Awareness Month? One conversation about mental illness and suicide can change a life. Know the warning signs and where to seek help: . You are not alone.
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Suicide is the 2nd leading cause of death among young people. Learn more:
#SuicidePrevention
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It’s here! 988, the new 3-digit number for mental health, substance use and suicide crises, is finally available nationwide to call or text. To learn more, visit
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This Mental Health Month, you can help
#CureStigma
. Take the quiz today:
#MentalHealthMonth
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Opening up about mental health can make your friendships stronger. In honor of
#suicidepreventionmonth
, we’re joining
@jedfoundation
to guide you on how to start the conversation. Visit for advice on starting the conversation.
@afspnational
@adcouncil
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👏👏👏This is huge. Your mental health is just as crucial to your overall wellbeing as physical health. Thank you
@NBA
for prioritizing mental health!
NBA will require every team to have a licensed mental health professional on retainer this year, per
@sam_amick
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A3: We’re grateful for people like
@TheAjMendez
for sharing what it was like growing up in an impoverished Latino household (), where those in the community have to work twice as hard just to be seen as equal.
#SaludTues
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It may be challenging to understand new apps and what your kids and teens are doing online. 📲 That's why we're super excited about
@instagram
launching 'A Parent's Guide.' Learn about some Instagram tools that are in place to keep your teen safe. ➡️
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Our hearts go out to Mac Miller and his loved ones. Remember: Having mental illness or addiction does not make you weak. You are not alone and help is available.
Reach out to SAMHSA’s free National Helpline: 1-800-662-HELP (4357) for support.
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NAMI Ambassador
@TheAJMendez
opens up about her mental health journey during
#MinorityMentalHealth
month 👏🏾💚
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Today marks the start of
#MentalIllnessAwarenessWeek
– and all week long, we’re busting harmful myths about mental illness.
Today’s fact check: Mental illness isn’t as rare as many think. In fact, 1 in 5 U.S. adults have experienced mental illness in the last year.
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NAMI Ambassador
@AJBrooks
is
#IntoMentalHealth
. Check out
@tumblr
Answer Time, 5/8 @ 12pm EST.
#MentalHealthMonth
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Anyone exhibiting these behaviors should get care immediately:
-Putting their affairs in order & giving away their possessions
-Saying goodbye to friends & family
-Mood shifts from despair to calm
-Planning to attain tools they need to complete suicide
#WorldSuicidePreventionDay
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It's time to shed light on suicide, a highly taboo topic. Together, we can change lives.
#SuicidePrevention
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"We have broken generations of tradition of struggling in silence." -
@TheAJMendez
#HispanicHeritageMonth
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We all have mental health challenges and we can use our shared experiences to learn from one another and promote compassion.
#WorldMentalHealthDay
#Together4MH
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"For every person living with bipolar disorder, no two experiences are the same." -
@TheAJMendez
@bustle
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It’s Mental Illness Awareness Week! We will be featuring different mental health journeys all week long. Stay tuned!
#MIAW
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Do not be ashamed for:
- Going to therapy
- Taking medication
- Prioritizing your mental health
#ThursdayThoughts
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What is an amazing opportunity to raise awareness about mental health?
-
Good luck
@missmayim
as you guest host
@Jeopardy
!
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Announcing
@AJBrooks
as a NAMI Ambassador! 💚 Ask her questions Monday, 5/8 on
@tumblr
. Join us!
#MentalHealthMonth
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We’re all in this together.
If you need crisis support, text NAMI to 741741. For our tips for people affected by mental illness during COVID-19, visit
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In honor of Carrie Fisher, who shared her
#mentalhealth
journey w/ the world ✨🌎
#MayTheFourthBeWithYou
#StarWarsDay
#MentalHealthMonth
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Mental health days are a necessity in your self-care toolbox.
-
Image via
@selfcarespotlight
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We know how toxic social media can be. Consider following social media accounts that are uplifting and encouraging. Unfollow the rest. 💚📲
#TuesdayThoughts
#WorldEmojiDay
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It's
#SuicidePreventionMonth
: a time to educate, destigmatize and support those who have been affected. To learn more, visit
#SuicidePrevention
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Tips on how to support a loved one who's struggling with their mental health.
-
Image via on IG
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Personal reminder:
- I am not weak.
- I am not broken.
- I am not my mental illness.
#MondayMotivation
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@chancetherapper
wants "to change the way that mental health resources are being accessed" and pledges to donate $1 million to mental health services in Chicago.
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Have you ever felt that images in media coverage meant to represent mental illness were inaccurate or offensive? Join the
#BeVocalChat
on 12/19 at 7pm ET and speak up about your experiences. Follow
@HPLifestyle
to view the questions.
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NAMI congratulates President-Elect
@JoeBiden
and looks forward to working with his administration to continue our commitment to improving the lives of individuals affected by mental illness.
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Today is International Stress Awareness Day – here are some ideas of how you can take a breath and reduce stress today!
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You matter.
You are loved.
You are important.
You are not a burden.
You are not alone.
#WednesdayWisdom
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September is
#SuicidePreventionMonth
. All month long, we’ll be working alongside our allies in the mental health movement to raise awareness for suicide prevention. If you or anyone you love is struggling, here’s how to find help ⬇️
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We are proud to partner with
@rarebeauty
and
@selenagomez
, who are dedicated to supporting mental health.
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Raise your hand if you're excited to see Prince Harry and Oprah talk about mental health in their new TV series! 🙋 🙋 🙋
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Your mental health matters. If you are overwhelmed, consider taking a break from social media. Disconnecting is a great way to practice self-care. After all, you can't help others without helping yourself. You can't pour from an empty cup. 💚
#TuesdayThoughts
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Depression is an illness, not a weakness. Start the conversation
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Our heart goes out to the Parkland community, who is grappling with the loss of two young, vibrant people who died by suicide. If you are struggling, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line by texting TALK to 741741.
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PSA:
People aren’t mentally ill. They have a mental illness.
A person doesn’t “commit suicide.” They die by suicide.
The weather isn’t bipolar.
A person with mental illness isn’t “crazy” or insane.”
#WhyCare
#MentalHealthMonth
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President Trump’s stigmatizing comments about mental illness reinforce harmful stereotypes and create barriers for people trying to access care. Read NAMI's statement:
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Mental health conditions aren't "simple things" that people can get over. This is why education, understanding and empathy are needed to help remove the stigma surrounding mental health.
-
Image via traumabreakthrough on IG
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NAMI is sad about Carrie Fisher, an inspiring mental health advocate, who spoke openly to end stigma
#stigmafree
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Thank you
@MauriceBenard
for your support and for sharing your story! Why do you care about
#MentalHealth
?
#WhyCare
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People with mental illness also need love and support – just the same as anyone suffering from a physical ailment. Don’t forget to show those you love with a mental health condition some love and support today. Via
@MellowDoodles
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You don't need to be ashamed for having a mental health condition. It makes you stronger than you know.
#mentalhealth
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Your mental health is important.
Your health is important.
You are important.
#TuesdayThoughts
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Mental health is part of your overall health!
-
Image via smileysarahdesigns on IG
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Tag a male in your life to let them know it's ok!
-
Image via maisiesghost
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Words matter, Mr. President. “These people” are our friends, neighbors, children, spouses. 1 in 5 Americans lives with a mental health condition. They’re not “monsters,” “the mentally ill” or “crazy people” – they’re us.
Reporter: What executive actions are you prepared to take on guns?
Trump: I do want people to remember the words 'mental illness'. These people are mentally ill.. I think we have to start building institutions again.. We can't let these people be on the streets
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"I always thought OCD was, ‘I have to touch this x amount of times.’ But I've also learned that OCD is classified with ruminating thoughts or obsessive thoughts or catastrophic thinking."
@Aly_Raisman
opens up about her experiences with OCD.
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Proud to have collaborated on this important project!
This timely docuseries explores the current state of the world’s mental health and emotional well-being through storytelling. Co-created by
@Oprah
and Prince Harry,
#TheMeYouCantSee
is about people, our experiences, and why we feel the way that we do.
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No one is immune to developing a mental health condition or needing to take care of their mental health. No matter who you are, don’t forget to take care of yourself!
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We are thrilled to hear
@selenagomez
and
@rarebeauty
are joining us for the Youth Mental Health Action Forum with
@MTV
at the
@WhiteHouse
.
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Time for 5 minutes of self-care! Pick one:
- Take 3 deep breaths 💆
- Meditate for 5 minutes 🧘
- Take a 5 minute walk outside 🌳
- Make a fun plan to look forward to 📅
- Pick out a delicious recipe to make 🍳
- Drink a glass of water🥤
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Next time someone tries to say that mental illness is “all in your head”, remind them that your mental health can have an impact on your physical health, too. Via @ mellow.doodles
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Today marks the last day of
#MentalHealthMonth
- but it doesn’t mean it’s the last day we should care about mental health!
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On World
#SuicidePrevention
Day, encourage your friends and family to learn the warning signs and risk factors for suicide:
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