.Feel like you don’t know how to support your friends? You don’t need to be an expert, just A.S.K. — Acknowledge, Support, Keep-in-Touch. This #MentalHealthActionDay, we’re excited to share with you the A.S.K. digital experience made in collaboration with @MTV.

At Active Minds, it’s important to bring mental health awareness to our communities through communication. Want to spark meaningful conversations with our A.S.K. framework? Learn more about how to book one of our amazing speakers here https://t.co/dzGtQYwr7J 💜

This #NativeAmericanHeritageMonth, we celebrate connection. Indigenous wisdom reminds us that everything is linked: health, relationships, environment, and belonging. 🌿 Stay tuned as we uplift Native voices, culture, and community. ✨

Self-care is sweet, not spooky. 🍬 Taking care of your mental health is one of the best treats you can give to yourself. 💙

Make your mental health a priority. 🩵

Some mental health affirmations to start your day. 💙

LGBTQ+ History Month honors our past while protecting our present. 🏳️‍🌈 66% of LGBTQ+ youth face anxiety, 53% depression, and BIPOC queer youth face even greater challenges. These stats remind us why advocates worked so hard for affirming care. It's lifesaving. 💙

October is #DepressionAwarenessMonth, and it's time to have real conversations about the different ways it can show up for someone. When we have a better understanding of depression, we create a space for people to get the support they deserve. 🫂

It’s okay to not be okay. 💚

The Emerging Scholars Fellowship application is open! This fellowship allows you and your peers to complete mental health projects focused on addressing mental health disparities in BIPOC communities. Submit group applications by Nov. 3. Apply today ➡️ https://t.co/ztKTf4gy0i

Preserving identity, culture, and healing traditions takes strength. Indigenous history teaches us that honoring the wisdom of elders, embracing cultural pride, fostering community connection, and reclaiming tradition are all vital for mental well-being. 🧡 #IndigenousPeoplesDay

National Coming Out Day was born as a reminder that visibility is power. 🏳️‍🌈 Today, we celebrate authenticity while recognizing that everyone's journey is unique. If you're navigating your own path, know that you are not alone, and support is available. 💙

This #WorldMentalHealthDay, we're partnering with The Storytellers Lab to encourage you to try A.S.K.—Acknowledge their feelings, Support by listening, and Keep in touch regularly. An interactive tool that teaches you how to support a friend. Learn more: https://t.co/y0ixxXrYrQ

✨ Today is #WorldMentalHealthDay! ✨ Every day is a chance to change how we care about mental health, and you can make a difference. Join the movement: 💜 Learn A.S.K. 🗳️ Push Policy Forward 📚 Join a Chapter Visit https://t.co/YbxEM7FmJQ for more resources.

Some positive affirmations for your mental health. Save these for whenever you need the reminder 💙

Mean Girls 🤝 Mental Health

October is #DepressionAwarenessMonth. Recognizing the signs can be life-changing. With awareness comes the power to seek support and break the silence around mental health. Swipe to learn symptoms to watch for and find resources for those struggling. 💙

Nearly 70% of young people don't feel equipped to help a friend in need. But, you don't need to be an expert, you just need to A.S.K. ➡️Acknowledge their feelings ➡️Support by listening ➡️Keep-in-Touch regularly Visit at https://t.co/OPuj4gj0rw to learn more.

Applications for our Spring 2026 internship are open! 🎉 This is for current college students and recent grads who are passionate about changing the culture around mental health. Applications close Oct. 10th. Apply today: https://t.co/fwqSOf26Io

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For high schoolers who are passionate about mental health, this paid leadership program provides you with the opportunity to receive mental health advocacy training, build resources to support other students, and more! Applications close 9/29. Apply today: https://t.co/ZXxX2uN073