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@devonvo

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Strength and Conditioning coach

Joined September 2009
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@devonvo
devonvanonselen
6 years
I do feel for the trainers who have to motivate and set fitness standards when there is a few KFC buckets taking the new ball and batting in the top order.
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@devonvo
devonvanonselen
6 years
With @KFCSA as a sponsor for our youth and over cricket at @OfficialCSA . we will have a lot more loosehead props in our "development" pipeline and bowling with the protea on their chest.
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@devonvo
devonvanonselen
6 years
When loosing. at what point do we stop saying we can learn from this and rather say we where underprepared or out skilled. Especially at international level?
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@devonvo
devonvanonselen
6 years
What a great experience with the Japan u/19 team at the cricketworldcup. Great bunch off talent to work with for the next word cup. #strengthandconditioning #coach #highperformance #cricket #worldcup #japan #jca
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@Craig__Edwards_
Craig Edwards | Mortgage Officer
6 years
We still need to lift for “armor building”, injury prevention and a host of other reasons but, I’m no longer sure how much effect conventional weight room strength has on speed past the beginner/intermediate level. @mboyle1959
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@devonvo
devonvanonselen
6 years
The work Rudi Seconds put in on the field was invaluable. Workhorse
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@EricCressey
Eric Cressey
6 years
Goals of all effective training programs: 1. Do no harm. 2. Reduce the risk of injury. 3. Optimize performance. Note the omission of “make up dumb stuff to post on social media” from these top three priorities.
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@Titans_Cricket
Momentum Multiply Titans
6 years
NEWS: Northerns Cricket Union is pleased to announce the appointment of @Jiggs_7 as the Union’s interim Chief Executive Officer. Read more: https://t.co/RHahtgQOj3
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@News24
News24 🇿🇦
6 years
BREAKING: CSA suspends CEO Thabang Moroe | @Sport24news https://t.co/dyJEoEyOrI
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@KevinMcCallum
Kevin McCallum
6 years
The statement from @StandardBankZA re @OfficialCSA
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@KevinMcCallum
Kevin McCallum
6 years
Just been told @StandardBankZA will not renew their sponsorship with @OfficialCSA - the contract runs out in April.
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@paulharris12
paul harris
6 years
Is Dr. Jacques Faul not the best sporting CEO in the country?? Asking for a friend?
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@EricCressey
Eric Cressey
6 years
The single worst thing you can do for overhead athletes is a quick shut down/ramp up. If you’re going to take time off, take a lot of time. Otherwise, just keep going at a lower intensity. This is especially problematic in the college baseball world.
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@devonvo
devonvanonselen
6 years
Would love to see SSP add a payperview uncensored commentary channel. Say what needs to be said. First guy ill appoint is @paulharris12
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@Fergus_Connolly
Fergus Connolly
6 years
Can you develop mental toughness? "Pray as if God will take care of all; act as if all is up to you." 7 Habits of People With Remarkable Mental Toughness by @jeff_haden https://t.co/SFjD4QQKyy
Tweet card summary image
inc.com
You don't have to be born mentally tough. Here's how you can develop the vital trait.
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@Coach_BrettB
Brett Bartholomew
6 years
If you always read the same books as everyone else, attend the same conferences, follow the same path, and adhere to the same standard advice, don’t be surprised when you end up not accomplishing anything unique or different. Think laterally & diversity your experiences.
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@devonvo
devonvanonselen
6 years
We speak of motivation as if it’s a rational assessment of cause and effect, but in fact it’s closer to a bet, and a highly uncertain one at that.
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