Craig Edwards | Mortgage Officer
@Craig__Edwards_
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🏡 Loan Officer serving ME | MA | NH | 👨👩👧👦 Dad Life | 💪 Fitness Obsessed
Join 9,500+ other parents👇
Joined July 2011
15+ years as a strength coach. Countless hours helping athletes reach their goals. Now it’s time for a new chapter — helping families achieve their dream of homeownership. I made the leap, put in the work, and passed the NMLS exam, licensed in ME, MA & NH and ready to help.
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There is no one who cares less about what others think than the parent that brings their children to a nice restaurant. They don’t care what others think, they just want to do nice things with their kids. Respect 🤝
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I may or may not of got some donuts after this mornings workout
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I may or may not of got some donuts after this mornings workout
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I’m not sure a hour and a half of hanging out in zone 4 or 5 is possible
90‑minute sprints. One task, one outcome. Then a 10–15 minute walk outside to reset your brain’s circuitry.
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I’m not sure a hour and a half of hanging out in zone 4 or 5 is possible
90‑minute sprints. One task, one outcome. Then a 10–15 minute walk outside to reset your brain’s circuitry.
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Doing boring things without getting bored is a competitive advantage.
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Here's a friendly reminder that in 5 years you won't care how much you weighed today but you will care about the habis you're building.
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As a parent, it's far from selfish to put our health first. Doing everything you can to build your physical and mental health, and well being will allow you to have more energy with your family. Build yourself so you can support the ones you love.
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Less blaming genetics. More focusing on habits.
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Cardio; ⬇️ cancer 40% ⬇️ heart disease 25% ⬇️ type 2 diabetes 39% Seems like some good reasons to do your cardio.
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99% of the health and fitness crap people debate about is pointless. Stop overthinking things. Find a program and diet you can stick to. Take action.
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Grateful for this munchkin (and Steph) every single day.
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You can't build world class health on piss poor habits.
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How to build incredible fitness: 1. Master the boring stuff 2. Be consistent for months 3. Ignore shiny new tactics Most people don’t fail from lack of effort. They fail from chasing distractions before results show. Lock in. Stay boring. Win big.
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You will be the same person in five years as you are today except three things: the people you meet, the places you go, and the books you read. -- Charles Jones
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Strength training regularly is a top tier health insurance plan.
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If people knew the incredibly small amount of exercise it takes to see benefits, they'd start today and never stop.
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