Denham Springs HS Strength and Conditioning
@denhamsandc
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Official Page for all Denham Springs HS Sports Performance
Denham Springs, LA
Joined May 2023
RT @WillMWeathers: Identical twins Da’Sean, Da’Jean Golmond driven by same standards for Denham Springs football and basketball. https://t.c….
geauxpreps.com
Identical in Nature: Twins Da'Sean, Da'Jean Golmond driven by same standards for Denham Springs
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RT @MoffittMethod: Here’s an easy rule of thumb for programming deload weeks with your athletes:. Don’t go over 80% during their deload wee….
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RT @haydenaray23: Senior Year Jamboree vs Walker highlights! #itsagreatdaytobeayellowjacket.@PrepRedzoneLA @denhamspringsFB @BrettBeard92….
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RT @TannerKoerner: 5.0 ypc, best run from last night jamboree vs. Walker #runningback #class2027 @CoachJoe_Ryan @CoachRFournier @BrettBeard….
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RT @dsjacketstv: (W)alked all over 'em 💪. Big Jamboree win to start the season!. @denhamspringsFB | @quentinclay12
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RT @dsjacketstv: 🎥🏈HIGHLIGHTS | @denhamspringsFB beats Walker 20-6 in the 2025 Jamboree at Yellow Jacket Stadium. 🔗Link to FULL highlights:….
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Top two hustle plays from @denhamspringsFB last night. Vid 1 CB @quentinclay12 struggles to get off block then turns it into a huge hit & turnover!. Vid 2 QB @Golmond23 handing the ball off & coming from 10yds back to lead the way blocking!. Two big time hustle plays!
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RT @MoffittMethod: Yet another aspect to Olympic lifting is the rate of force development, which just means how fast you can go from zero t….
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RT @MoffittMethod: Another key aspect of Olympic lifting is its ability to train triple extension. That being extension of the hips, knee….
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RT @MoffittMethod: Olympic Lifting is absolutely CRUCIAL for any strength and conditioning program. Here’s why: . When transitioning from….
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RT @OS3992: Be the best at what you do success will never come easy, but that’s what makes it worth it.
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RT @Fred__Duncan: This is a follow up to the Buddy Morris video I posted earlier. Every time you listen to him, you walk away with somethin….
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RT @JonathanBravo88: First Week Of School ✅.Fall Camp ✅.Game Week ⏳.Pretty Solid Fall camp .Avg Kickoff 61.5.Avg hang 3.61.Best Kickoff 64….
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RT @MoffittMethod: Side to side movements are crucial for athletes, yet many strength coaches don’t train them. Remember, your athletes do….
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RT @MoffittMethod: Standard strength coach desk. Coach Matt Bruce, hard at work programming @MoffittMethod workouts. .
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RT @MoffittMethod: All you need is to add one of these exercises in twice a week. If you don’t have the equipment for one, do the other.….
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RT @MoffittMethod: Strength is THEE fundamental basis of fitness. Strong muscles make you more explosive. They keep you injury free duri….
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