Coach Joe Ryan
@CoachJoe_Ryan
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Husband | Father | @denhamsandc Strength Coach | RB Coach | Head Powerlifting | Host of the @moffittmethod Podcast | Fullback in a former life
Denham Springs, LA
Joined February 2014
A physical Fullback will change the entire identity of your Football Team.
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"My job is to always be opposite the moment." Mike Elko on keeping his poise amid a game like A&M faced on Saturday:
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NEW: Kirby Smart comments on players who transfer because of Georgiaâs emphasis on physicality: âWe schedule them. The ones that want to leave, we schedule them. We try to get them on the schedule, because when they want to leave, because they're not physical, that means
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This is how you combat the Peanut Punch: 1. Eagle Claw 2. Bicep 3. Up to your Chin 4. Across the (Chest) Plate 5. Clasp the Wrist
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HS Strength & Conditioning simply defined - you get out what you put in. Donât show up - no improvement Show up and go through the motions - some improvement Show up and put in work consistently for years - youâll unlock physical capabilities you never thought youâd have
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Ed Reed explaining run defense đŽâđ¨ Elite breakdown from one of the best defenders of all time đ¤Ż
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Regular Season Highlights : https://t.co/Fm1sbR13va
@BrettBeard92 @CoachRFournier @CoachBryanBerry @CoachJoe_Ryan @denhamspringsFB @RecruitLouisian
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End of junior regular seasonâźď¸ 8-2 record , got the 4ď¸âŁ seed https://t.co/DECJIolddC
#AGTG #runningback #classof2027
@BrettBeard92 @CoachJoe_Ryan @CoachRFournier @RecruitLouisian @247recruiting @GridironFootbal @jkleesportz @DonellanMatthew @TerrenceIsaac1 @CoachEaton94
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Every repetition is wiring your nervous system. Youâre either hard coding excellence or programming decay.
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Drew Brees teaching about throwing a football: â˘âyou canât throw a football until your front foot hits the groundâ â˘âhips go first and your shoulders stay closedâ â˘front hands looks like youâre eating a burger â˘off leg drags on the ground
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MASS KICKS ASS! Position - DE 5â10â 240ish Vert - 28.4 RSI - 2.43 1 Step Approach Vert - 29.7 Clean - 325 Squat - 550 Bench - 315 47 Total Tackles 40 Solo 1 FF 1 FR 7 sacks 14 TFL Also is a powerlifter and threw the shot put 60â6â in the spring as a junior.
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This right here! đŁď¸đŁď¸đŁď¸ Love this @MalorieHendo
If your childâs coach claims to be developing speed, power, and agility with ladder drills, mini band jumps, and other flashy fluff theyâre stealing your money. Not only are those methods ineffective, theyâre likely reinforcing poor movement quality and doing the opposite of
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Itâs not flashy. It wonât go viral. But itâs what actually builds strong, capable, resilient athletes and thatâs what kids deserve.
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And if youâre a coach doing those things I get it. Youâre trying to make a living, do what you know, maybe chase a little attention online. But Iâm begging you take a step back. Teach the basics.
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If your childâs coach claims to be developing speed, power, and agility with ladder drills, mini band jumps, and other flashy fluff theyâre stealing your money. Not only are those methods ineffective, theyâre likely reinforcing poor movement quality and doing the opposite of
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WOW: PAT MCAFEE RESPONDS TO PEOPLE RIPPING HIM FOR INTERVIEWING PRESIDENT DONALD TRUMP. âGot a lot of people that don't know what a football looks like telling me they're never watching my show again. I would like to let you know⌠good! F*CK YOUâ đłđłđł https://t.co/4XLYitpBwE
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Great visualization of Newton's first law: an object will remain at rest unless acted upon by a net external force. đ˝: How Ridiculous https://t.co/yOTYJOnp80
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