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Connor White Profile
Connor White

@cwhite23_

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Director of High-Performance @DrivelineBB🏋🏼‍♂️

Joined January 2013
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@cwhite23_
Connor White
4 months
The specificity of your training does matter. The crucial next step is making sure you understand what each component of your training should be specific to.
@DrivelineBB
Driveline Baseball
4 months
Just because an exercise looks like pitching doesn't mean it trains pitching. Focus on force production and velocity, not visual similarity. Your body knows the difference.
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@cwhite23_
Connor White
2 days
If you hear any noise it’s just @Crider_HP and the Tampa boys boppin.
@DrivelineBB
Driveline Baseball
2 days
The best training environment in the world, bar none.⚡️
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@cwhite23_
Connor White
2 days
RT @DrivelineBB: The best training environment in the world, bar none.⚡️
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@cwhite23_
Connor White
2 days
RT @DrivelineBB: We’re hiring for the High Performance Intern position in both Florida and Arizona locations. Come join the team building….
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@cwhite23_
Connor White
5 days
RT @JCondreay: Bryan Shaw is healthy again and looking absolutely diabolical. Added some ride to the cutter. Cleaned up the slider. He's r….
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@cwhite23_
Connor White
6 days
RT @theo_reid_: We are Hiring a Sports Science Intern @DrivelineBB Tampa. Opportunity to work and operate our industry leading motion capt….
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@cwhite23_
Connor White
7 days
There goes that man.
@AA_Baseball
American Association
7 days
The @railcats have gone NUCLEAR ☢️. Jairus Richards gets in on the action 👏. GS 6 - KC 3, T6. 📺 Watch #GSvKC on
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@cwhite23_
Connor White
7 days
RT @BrandonDim24: 2023 ➡️ 2024 ➡️ 2025 (67 G).0 HRs ➡️ 10 HRs ➡️ 6 HRs. 649 OPS ➡️ .810 OPS ➡️ .834 OPS.8 XBH ➡️ 38 XBH ➡️ 19 XBH.17 SBs….
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@cwhite23_
Connor White
10 days
RT @devenmorgan: Just sayin
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@cwhite23_
Connor White
10 days
RT @DrivelineBB: The MLB Draft is the only major professional sports draft where teams can't trade picks and players can negotiate unlimite….
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@cwhite23_
Connor White
11 days
RT @tylerbrautigam: On high-intent days, a big emphasis of the warm up is to raise arousal levels and prep the athlete for high intensity e….
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@cwhite23_
Connor White
11 days
RT @SportsRV: Cooper Hummel just simply smashes baseballs, everyone knows I’ve always said this. #BuiltForThis.
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@cwhite23_
Connor White
11 days
🚀.
@MLB
MLB
12 days
Cooper Hummel breaks a scoreless tie in the 8th inning!
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@cwhite23_
Connor White
12 days
RT @DrivelineBB: No better way to start the summer off than by setting records 📈. @CorvKnights arm Zach Johnson came in for an assessment b….
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@cwhite23_
Connor White
12 days
RT @DrivelineBB: The most important driver of motor learning is representative context. The key here is avoiding the middle, hammering con….
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@cwhite23_
Connor White
12 days
RT @dashcbaseball: Summer in the Pacific Empire League:.1.47era, 6.1 innings, 3 hits allowed.FB: 88-92, SI: 86-90.4’10 Release Height(Sidea….
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@cwhite23_
Connor White
13 days
RT @drivelinekyle: The Driveline Launchpad. The unfair advantage. Train in Seattle, Phoenix, or Tampa this summer and make the off-season….
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@cwhite23_
Connor White
14 days
RT @DrivelineBB: How do we use our models to inform training decisions? ⁠.⁠.Sometimes the results don't tell the whole story. ⁠.⁠.By analyz….
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@cwhite23_
Connor White
16 days
RT @daniel_comstock: How did 14 year old Jackson Lovas gain 13 MPH of exit velocity in 8 months with a PR of 98? Let's breakdown his journe….
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@cwhite23_
Connor White
16 days
RT @DrivelineBB: Summertime. Cooking with gas.
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@cwhite23_
Connor White
17 days
RT @railcats: Jairus Richards has been electric to watch ⚡️
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