colin Suffield
@colinsuffield77
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life is for living, always strive to be better, my family are everything and always will be. love-live-train harder and strive to be the best you can be!
Joined January 2012
RT @ArmyCGS: The RAPTC is central to the physical and mental fitness that underpins fighting power. The Role Fitness Test is an essential c….
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RT @RAPTC_Corps_SM: A great visit to see the SW Region based RAPTCIs. Also managed an online call with SSgt Lovell and Sgt Holmes doing som….
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RT @Gareth_Sandford: 🚨New🚨. Anaerobic speed/power reserve and sport performance. Practical applications across sport include:. • Athlete pr….
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RT @Physical_Prep: Plyometric Progression with Coach Wilmot | S2 PART 4 & S2 PART 5 - @Smartabase @lachlan_wilmot h….
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RT @DrMarkRu55ell: ⬇ neuromuscular performance & ⬆️ CK impact training outputs in elite ⚽⚽ players via @NSCA 👏👏👏@Shanemalone01 et al. https….
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Am I the only person that hates BGT I could quite happily live my life without it. It's that bad a dog won. Bore off.
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