Being a dick at the gym doesn't make you any stronger, more dedicated, or more hardcore. I promise, being a pleasant human being will not sap your gains 🙄. @SELFmagazine https://t.co/80yLHX6PFf

Public health officials are dragging their feet, but the data is clear.

There are still a lot of unknowns with COVID-19, including how it might affect exercise after you recover from it. @HalliePrescott, @AmeshAA, @LinaMiyakawa, and @jonathankimmd break down potential complications for @SELFmagazine. https://t.co/tlX6hHx8CV

Gyms in some locations are starting to reopen, and others will follow soon. But there's a lot to take into account to do so safely. Thanks @AmeshAA, @chad_petit, and Dr. Waleed Javaid of @IcahnMountSinai for breaking it all down for @SELFmagazine.

Killer single-leg work and pre-exhaust supersets were some of the key takeaways for me and my sad tiny pile of light dumbbells. Plus some other awesome tips from @tonygentilcore1, @danegerousfit, and @SivanFagan for @SELFmagazine. https://t.co/Dh9iw0A7KU

Shouldn't have to say this, but...those cleaning supplies you see at gyms? They're not just for cardio machines. In 52 minutes, I saw just ONE person wipe something down in the free weights area yesterday(much higher with treadmills.) Wipe down your equipment!!!

A helpful piece courtesy of the fabulous @christasgobba @SELFmagazine #USA for those who want to update their workout playlists 🎧 Some recent #research that we undertook with colleagues @usqedu #Australia is cited in the article

The answer to the question I couldn't help asking after I watched a guy hack all over the cable machine earlier this week. Thanks @AmeshAA for the insight, and happy to hear gyms across the country are thinking about it, too. https://t.co/nkMLOn6CU4

Yep, you can get a full-body workout in even if you only have 20 minutes—without skimping on the warmup. Try this routine Noam Tamir of @TSFitnessnyc created for us @SELFmagazine. https://t.co/YwqpzwZWYy

You get a ton of butt, hamstring, and core benefits with the single-leg deadlift—if you can do it without keeling over. Thank you @tonygentilcore1 and @danegerousfit for helping fix mine (and keep me upright) for @SELFmagazine. https://t.co/TbOfWpbbud

We are saddened to hear of the passing of Renee Seman. After nearly six years of fighting, she lost her battle with breast cancer on Tuesday. We will forever be inspired by her courage and spirit.

Thanks @cindykuzma for sharing some of my winter running hacks. I also picked up a few new tips from other winter runners thanks to your story @SELFmagazine https://t.co/vahf55TCUi This is so appropriate given the sub-zero windchills in MN now. #cold

This is why I'm annoying with my primary care doc. With a family history of heart issues, I want to know if there's any little thing I should be monitoring. Great stuff via @cindykuzma and @christasgobba

Come across an awesome story that any avid runner or cyclist needs to hear? Pitch me your ideas for @runnersworld and @BicyclingMag digital! christa.sgobba@hearst.com #writers #freelancewriting #running #cycling

Female friends! Please help us out at @MensHealthMag mag by taking this super-quick 10-second poll: What's the first thing you check out when you're at a new guy's apartment?

ADHD isn't just for kids. Watch for these 10 signs to see if you might have it, too.

Experts at @ManhattanCardio and Texas Health Dallas tell us the surprising signs that a heart attack might be in your future. via @MensHealthMag

Want to push more weight? One of these bench press hacks from @tonygentilcore1 can instantly add up to 50 pounds to your press. via @MensHealthMag

Looking for a sex life boost? @drjaminb reveals some surprising supplements that may play double duty and help you in the bedroom, too. @EMillard_Writer via @MensHealthMag

Can your resting heart rate really predict whether you'll die before your time? Here's what research from @harvardmed has to say. via @MensHealthMag