“Luxury, to me, is the space to be with oneself, to know oneself, to enjoy your own company, or at least to give yourself space to be in your own company,” Tracee Ellis Ross says in SELF’s July cover story. Read more about the big, beautiful, and feelings-packed life of

Imagination and ingenuity may play a similar role as a healthy diet or exercise.

Trainers also love this HIIT workout for its heart health benefits.

The initial dopamine hit is real…but so is the crash that follows.

Just because there’s a sale doesn’t mean you have to impulsively shop.

Whether it was a promising potential partner or a so-called friend who pulled a disappearing act.

‘That Can’t Be True’ debunks misinformation on vaccines, seed oils, fluoride, and more.

Being at high risk could qualify you for early, potentially life-saving, screening.

The Golden Bachelor drew criticism for saying he wouldn’t date anyone older than 60.

Hearing other people say she looks “botched” breaks my heart.

And she shares what it’s actually like competing against her ‘Mormon Wives’ co-star Whitney Leavitt.

Their whirlwind romance might just be the blueprint we all need.

Do you need it for your health? Probably not. Does it taste good? Definitely.

A new analysis sheds light on safety and benefits—for both mom and baby.

It doesn’t take much to get more of the ever-hyped macro.

Hot yoga isn’t on her list—but there’s one essential she tells SELF she swears by.

If ‘Sex and the City’ taught us anything, it’s that sometimes your soulmates aren’t romantic at all.

Seasonally appropriate and nutritionally solid? We’re sold.

Because we could all use a little break from the overthinking spiral.

These functional moves can help improve your power.

Six sandwich alternatives that prove canned tuna can be more versatile than you thought.