Chris Neason
@chris_neason
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Exercise Physiologist, clinic owner & PhD student @MonashUni (@EHCSMonash). Interests: LBP treatment, pain-related beliefs & running
Melbourne, Victoria
Joined April 2022
Is running safe for people with low back pain? 🏃♂️🏃♀️ 🔥 12-week RCT just published in @BJSM_BMJ 🔥 "An individualised and conservative run-walk programme should be considered a suitable form of physical activity for adults with chronic low back pain" https://t.co/F71gbvjttM
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Chronic musculoskeletal (MSK) pain affects 1.7 billion people globally and costs hundreds of billions annually. Exercise helps ✅ ⚠️but: evidence base is too imprecise to implement it well What do 🤔 ➡️Editorial in @BMJOpenSEM
https://t.co/r8PaXK0a7h By Nitin Arora 🙏👏
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It was a privilege to present my research at the Sydney Spinal Symposium and be awarded the Best Lightning Talk for a doctoral student. To share the stage (even a few minutes) with some of the best senior and emerging pain researchers always feels special.
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Overcoming fear of running in chronic #backpain ❓ Qualitative-study embedded in a #RCT
https://t.co/C4oxlS5q3p 👇 #infographic Lead author: @chris_neason 👏 ➡️ A run-walk program can help people with chronic low back #pain to feel more confident and safe.
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Thanks to our amazing team of 🙏 @PatrickOwenPhD
@ClaireLSamanna
@scott_tags
@belavyprof A/Prof. Paul Buntine @mattjclarkson
@_clintmiller Prof. Ulrike Mitchell @NiamhMundell Prof. David Scott
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Key takeaways: 🌟A 12-week running program can impact beliefs via positive experience 🌟As clinicians, we need to be careful of the nocebic messages we provide patients about running Grab the full text here via @SportsMedicineJ - Open
link.springer.com
Sports Medicine - Open - The stigma that running is unsafe for people with chronic low back pain (LBP) persists, despite recent studies showing that running training is feasible and beneficial in...
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📊At baseline, 25% of individuals with chronic low back pain believed running was unsafe 🤔 Negative beliefs were influenced by healthcare professionals and past experiences 🌟 Completing the 12-week program led to improvements in beliefs about running
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40 adults with NSCLBP 🏋️♀️ 12-week run-walk program 🏃or control 🩺💊 Outcomes: - Activity-Specific Beliefs Questionnaire 📝 - Semi-Structured Interviews 💬
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🚨Just published! 🏃♀️📚 Our study shows that a 12-week run-walk interval program can improve beliefs about running in adults with chronic low back pain 💡 Implications for clinicians and researchers: let's rethink the stigma around running with LBP #ChronicPain #ExerciseScience
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🤩Congrats @ClaireLSamanna & @ChrisNeason for sharing your research in such a unique way 🙏Thank you to the broader ASTEROID study team 📰Protocol: https://t.co/N2mjP1BDRY 📰Findings so far: https://t.co/SxhM1t8MiM 👀Check out a neat poster at #aps2025 for more findings
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It was a pleasure to join @MitchTGibbs on the EXERCISE SCIENCE, STUDIES SHOW podcast with @ClaireLSamanna to talk all things running 🏃♂️ and low back pain. Check out the episode here 👇🏻👇🏻 https://t.co/MADtAfYi7N
open.spotify.com
Exercise Science, Studies Show · Episode
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📣 Running is acceptable and efficacious in adults with non-specific chronic low back pain 🏃♀️ ✅ Have you read the popular ASTEROID randomised controlled trial? 🙋♀️ 🔥 See the #KeyFindings ⬇️ Read more 👉 https://t.co/rthtxXWKtA
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Check out the latest Shoulder Physio podcast where we talk all things running and low back pain with superstar host @JaredPowell12
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Check out the latest @runnersworlduk podcast where @tomgoom covers everything running and low back pain, including our recent trial published in the @BJSM_BMJ
I really enjoyed recording this podcast on back pain and running with @runnersworlduk. I hope it delivers positive messages and encourages people to get the right support to get back to what they love! 🏃♀️
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Is running safe and effective for persistent back pain❓(It seems so❗️) Randomised controlled trial (#RCT ) published in @BJSM_BMJ 🔗 ➡️ https://t.co/soCBodb2aU 👇 #infographic Study lead by @chris_neason
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We have data now for low back pain https://t.co/FzFPf1jhs7
Starting regular running has ‘cured’ my recurring anterior knee pain. Although I have developed a prox hamstring tendinopathy. So there’s that. Do we have data on starting running:jogging as a Rx for knee pain?
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#Running is acceptable & efficacious in adults with chronic low back #pain Reduce 🔸Pain intensity 🔸Disability 👉🏽 https://t.co/0NFGgiW6Aw By @chris_neason et al @BJSM_BMJ
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Interesting new research from @chris_neason @PatrickOwenPhD @ClaireLSamanna @belavyprof and colleagues in @BJSM_BMJ has suggested that an individualised run-walk programme may improve pain and disability in adults with non-specific chronic low back pain 🏃♂️ 🔗
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🔓Free to access link to the full text of 👇 of new #RCT in @bjsm_bmj on #running for #backpain
https://t.co/lPftLeUZ2y
@tomgoom @PhysioMeScience @Physiotutors @SportfisioSwiss @AdamMeakins @JOSPT
@PatrickOwenPhD
🏃♀️ Running 🏃♂️ for #chronic #backpain Can you do it? ✅ Does it work? ✅ 🔥🔥🔥 Just published in @BJSM_BMJ 🔥🔥🔥 https://t.co/Sa0OoRYhpT Great work both @chris_neason and @ClaireLSamanna on this project!
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🙏 to our amazing team 🤩 @ClaireLSamanna
@scott_tags
@belavyprof Prof. Steve J Bowe @mattjclarkson Emma A Craige Romina Gollan Dr. Luana Main @_clintmiller Prof. Ulrike Mitchell @NiamhMundell Prof. David Scott @JamieTaitPhD
@PhDsleepy And lead supervisor @PatrickOwenPhD
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Takeaways ❗️Given the potential health benefits, running should be considered a suitable for adults with chronic LBP ‼️More research is needed to confirm the efficacy of running to treat LBP and provide clinically meaningful improvement
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