Mitch Gibbs, PhD
@MitchTGibbs
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Senior Lecturer, UNSW Ex Phys | PhD | Strength & Conditioning Coach | Interested in Pain & Exercise
Joined December 2015
RT @ActivateGlutes: Why you can't surf the curve. We often see figures like this which imply that gym exercises or loading zones will tra….
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This has been a pretty awesome way to spend a Friday! Grateful to be 1 of 25 people at UNSW to attend this masterclass - very valuable experience!
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RT @Mattjones0203: One-Page Patient Fact Sheets for Low Back Pain in Primary Care
jamanetwork.com
This randomized clinical trial compares the effects of 1-page fact sheets that adopt either an information-listing approach or a direct advice approach on management of low back pain to prepare...
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RT @CraigLiebenson: Let’s pivot from a reactive MSK episode “fix it” approach to a preventative NCD one. “MSK-related conditions also incr….
bmcmusculoskeletdisord.biomedcentral.com
Background Managing musculoskeletal-related conditions usually benefits from involving patients in their care. Collaborative approaches support better health outcomes and enable individuals to take a...
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RT @Mattjones0203: Exercise therapy and self-management support for individuals with multimorbidity: a randomized and controlled trial. htt….
nature.com
Nature Medicine - The authors report findings from the MOBILIZE trial, which found that exercise therapy and self-management support improved patient-reported quality of life in individuals with...
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Tonight I got to head back to the gym where I used to work to give a talk to clients & coaches on managing pain with training. This was such a fun opportunity & a nice little full circle moment
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RT @JaredPowell12: This was a fun meta-analysis to be involved in. Effectiveness of Painful Vs Non-painful Exercise on Pain Intensity and….
jospt.org
OBJECTIVE: The purpose of this study was to determine the effect of painful versus nonpainful exercise on pain, disability, and other patient-reported outcomes in adults with chronic musculoskeletal...
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Nice to see this one published led by @Mattjones0203 & an excellent first publication from hons student Ivy Tran and research intern Nathan Yu! @JaredPowell12.
Effectiveness of Painful Versus Non-painful Exercise on Pain Intensity, Disability, and Other Patient-Reported Outcomes in Adults With Chronic Musculoskeletal Pain: An Updated Systematic Review With Meta-Analysis.
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RT @PainIMPACTNeuRA: What actually works for lower back pain — and what doesn’t?.@rodrizzo_pain & @AidanCashin break it down for GPs 👩⚕️….
insightplus.mja.com.au
Lower back pain is a common presentation in general practice, and with many treatments available, knowing which ones are effective — and which are not — can guide better care. Margaret, a 54-year-old...
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Was great chatting to @YannickGilanyi on the pod, be sure to give this one a listen!.
New podcast Exercise Science, Studies show podcast with centre PhD student @YannickGilanyi talking about process evaluations of RCTs amongst other things.
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RT @mathewogreen: Here is the latest podcast episode with Dr Mitchell Gibbs: Teaching strength, changing our minds and the future of pain m….
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This was a cool conversation! Check this one out if you'd like to hear me chat about teaching pain and a few pain-related insights
open.spotify.com
The Art of Teaching · Episode
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RT @JPhysiother: 📢New study finds higher exercise adherence is associated with greater reductions in pain & disability in chronic low back….
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RT @Peter_Stilwell: Developing consensus among people living with pain on what health professionals should know about their lived experienc….
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"Pragmatically, understanding an individual's baseline activity and implementing positive changes towards the WHO physical activity guidelines overtime, understanding this time may be largely dependent on the individual, appears to be a way forward for exercise-based practice".
Depending on the pain irritability, complexity of overall presentation, nature of comorbidities etc, it may not be appropriate to apply guidelines designed for general health promotion at a population level. We treat individuals.
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RT @Mattjones0203: Exercise adherence is associated with improvements in pain intensity and functional limitations in adults with chronic n….
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RT @chris_neason: It was a pleasure to join @MitchTGibbs on the EXERCISE SCIENCE, STUDIES SHOW podcast with @ClaireLSamanna to talk all thi….
open.spotify.com
Exercise Science, Studies Show · Episode
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Great to chat with @ClaireLSamanna & @chris_neason today about the ASTEROID trial, be sure to check this one out!
open.spotify.com
Exercise Science, Studies Show · Episode
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RT @PhysioMeScience: Are Exercise Interventions for People With Knee Osteoarthritis Dosed Appropriately to Meet the World Health Organisa….
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