Borja Tarazona
@borjataraz
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Joined January 2012
RT @hubermanlab: This is an interesting study and actionable study showing that doing “soleus push-ups” (think: toes-down heel-up-&-down wh….
pmc.ncbi.nlm.nih.gov
Slow oxidative muscle, most notably the soleus, is inherently well equipped with the molecular machinery for regulating blood-borne substrates. However, the entire human musculature accounts for only...
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RT @ProfFeynman: When you are dead, you don't know you are dead. It's pain only for others. It's the same thing when you are stupid.
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RT @SahilBloom: Tiny deviations from the optimal course are amplified by distance and time. A small miss now creates a very large miss lat….
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RT @hubermanlab: Alcohol is far worse for us than most believe. Zero is indeed better than any & beyond 2 drinks per week, negative health….
podcasts.apple.com
Podcast Episode · Huberman Lab · 08/22/2022 · 1h 58m
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RT @nathanbarry: Struggling to connect on your remote team?. We’ve built a 68 person remote team that’s driving $32 million in annual reven….
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RT @SahilBloom: My framework for continuous improvement:. Establish the Desire: The first step is having the desire. Plan: What are the da….
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RT @hubermanlab: Eyes tired? Headache? Eyebag sag? Ask: how much of your waking time each day is spent looking at things further than 10ft….
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RT @hubermanlab: Dopamine does many things but one of the more important things dopamine does is set the threshold for us to pursue specifi….
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RT @SahilBloom: One of the most difficult challenges for any ambitious person is eliminating the guilt associated with free time and rest.
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RT @hubermanlab: These 3 protocols are non-negotiable* for me. (If bed-ridden sick, I drop #3). 1) View sunlight (while walking) for 10-20….
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RT @hubermanlab: Alcohol is the only drug where if you don’t do it, people assume you have a problem. -@ChrisWillx.
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RT @hubermanlab: The idea that ingesting some alcohol is better than none is wrong. Past 2 drinks per week, the negative health effects sta….
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RT @marcusborba: A family of #robots with over 3 million #robotic successful surgeries . #medtech #healthtech #vr #ar #healthcare #ai #robo….
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RT @hmason: An engineer, entrepreneur, and venture capitalist. Evelyn Berezin, 93, Dies; Built the First True Word Processor https://t.co/….
nytimes.com
Her device freed secretaries from the typewriter. But as word processing became ubiquitous, it helped eliminate their jobs.
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RT @ThinkBig_open: Científicos confían en que en el futuro los humanos puedan llevar implantes cerebrales que les permitan compartir inform….
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